Here is a quick and easy homemade McGriddle low carb keto recipe.
Delicious and tasty sandwich for a ketogenic diet that you need to try.
Are you looking to replace your fast food breakfast sandwich with a homemade from
scratch version? This is the low carb keto friendly recipe for you! Yummy
keto McGriddle sandwich recipe that is great for breakfast or even lunch or
dinner.
Who doesn’t love egg, bacon and cheese wrapped with pancakes. You
can even dip in your favorite keto friendly syrup. With a few keto ingredients
you can make these amazing egg & pancake breakfast sandwiches with sausage
and cheese. Gluten free and sugar free breakfast sandwich idea!
The whole family will love these keto McGriddle sandwiches including kids. Even
if you don’t want to make the sandwich follow the step by step instructions and just
make keto pancakes! Learn how to make a Keto McGriddle now!
Keto Breakfast Sandwich! Low Carb McGriddle Sandwich
Cook 4 sausage patties on the stove top over medium heat while you are
preparing the pancake batter.
Beat together 3 eggs and the cream cheese until smooth
Add in the almond flour, erythritol, baking powder, maple extract and
vanilla extract. Beat on high until creamy and well combined
Let the batter sit while you finish cooking the sausage patties. Remove
the sausage from the skillet and set aside
Place a small amount of the pancake mix in a heated skillet, and cook for 2
minutes or so on each side until done. The pancakes should be handheld size,
not large. Remember that these are creating the “bread” for our breakfast sandwiches,
so you only want them to be a little larger than your sausage patties.
This mixture should make 8 small pancakes, enough to create 4 sandwiches.
Once the pancakes are cooked, mix together the remaining 3 eggs in a bowl.
Place a metal circle cookie cutter or a metal jar lid into a greased skillet, and
pour a little of the egg mixture into it. Be sure to grease the inside of the cookie
cutter or lid so the egg does not stick to it. Once the egg on the bottom has cooked,
remove the mold, and flip the egg to cook the other side. Add salt and pepper to taste
Assemble the sandwiches by placing a pancake on the bottom, followed by
one egg portion, a sausage patty and a slice of cheese on top. You can use the
cookie cutter or jar lid to cut your cheese into circles, but it is optional. Place
a second pancake on the top of your sandwich to complete it
Enjoy!
Ingredients
- 4 Sausage patties
- 4 Slices of cheese
- 6 Eggs divided
- 4 oz Cream cheese
- 1 tsp Vanilla extract
- ½ tsp Maple extract
- ¾ c Almond flour
- 1 tbsp Erythritol
- 1 tsp Baking powder
- Round metal cookie cutter or jar lid
Instructions
- Cook 4 sausage patties on the stove top over medium heat while you are preparing the pancake batter.
- Beat together 3 eggs and the cream cheese until smooth.
- Add in the almond flour, erythritol, baking powder, maple extract and vanilla extract. Beat on high until creamy and well combined.
- Let the batter sit while you finish cooking the sausage patties. Remove the sausage from the skillet and set aside.
- Place a small amount of the pancake mix in a heated skillet, and cook for 2 minutes or so on each side until done. The pancakes should be handheld size, not large. Remember that these are creating the “bread” for our breakfast sandwiches, so you only want them to be a little larger than your sausage patties.
- This mixture should make 8 small pancakes, enough to create 4 sandwiches.
- Once the pancakes are cooked, mix together the remaining 3 eggs in a bowl.
- Place a metal circle cookie cutter or a metal jar lid into a greased skillet, and pour a little of the egg mixture into it. Be sure to grease the inside of the cookie cutter or lid so the egg does not stick to it. Once the egg on the bottom has cooked, remove the mold, and flip the egg to cook the other side. Add salt and pepper to taste.
- Assemble the sandwiches by placing a pancake on the bottom, followed by one egg portion, a sausage patty and a slice of cheese on top. You can use the cookie cutter or jar lid to cut your cheese into circles, but it is optional. Place a second pancake on the top of your sandwich to complete it.
Recipe Notes
Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 4
2.75 Net Carbs per sandwich with ingredients I used
Since everyone uses different ingredients – I recommend using this tool to track and get accurate net carbs – Sign Up Now For Free!
Sandy says
I have been so hungry for one of these. Will try it tomorrow. Thanks
Jacquelyn says
Has anyone tried freezing and reheating these?
Christy says
I’d like to m ow also. Freezer friendly?