Keto Chicken Ranch Wraps Low Carb
Sink your teeth into these yummy keto chicken wraps.
Easy low carb chicken wrap recipe you will want to make today.
Homemade chicken wrap that is tasty and delish.
Ketogenic diet chicken wraps recipe that you will be making over and over again.
Learn how to make keto chicken wraps with tortilla.
Easy keto chicken wraps with from scratch tortilla like shell.
This is one of our favorite low carb meals to make.
We love the flavor and the wraps and then filled with ranch, chicken and cheese makes it so yummy.
This keto chicken tortilla wrap is on our dinner or lunch table at least once a week.
I love the ease of making these roll ups.
Sometimes I add avocado or guacamole to these chicken roll ups.
These low carb ranch chicken wraps are so simple and quick to make.
Healthy chicken wraps that are sugar free and gluten free.
Rotisserie chicken wrap that is perfect for low carb diet / lifestyle.
Learn how to make a chicken wrap sandwich with this delicious recipe.
Get ready to make the best low carb keto chicken ranch wraps.
Can you freeze these wraps?
Yes, I make a bunch ahead of time and put them in freezer.
Once I pull them out of freezer I put them in a skillet just to heat them up a bit.
They make a great idea for meal prep.
Are these a keto tortilla?
They aren’t a typical tortilla but they make a great wrap.
I love the sweetness of the coconut flour.
This is one of my favorite wrap recipes to make.
How To Make Keto Wraps?
First step follow the recipe to mix up the ingredients.
Next you can cook on stove top – which I do every once in a while but my favorite way to cook these is on my Dash 8 inch griddle.
Making on the griddle is the quickest way to make them and they come out perfect everytime.
How To Make Keto Chicken Ranch Wraps
Whisk together eggs, avocado oil, water, salt, onion powder, and garlic powder in a bowl.
Blend in the coconut flour until smooth.
Ladle about ¼ cup of the batter in a lightly-oiled pan.
Swirl around and cook for about a minute per side.
Fill tortillas with chicken, lettuce, cheddar, and ranch dressing.
Carefully Roll.
Serve and Enjoy
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Keto Chicken Ranch Wraps
Ingredients
- For the Tortillas
- 4 tbsp Coconut Flour
- 3 Eggs
- 4 tbsp Water
- 4 tbsp Avocado Oil
- Pinch of Salt
- 1/8 tsp Onion Powder
- 1/8 tsp Garlic Powder
- for the Filling
- 2 cups Diced Rotisserie Chicken
- 2 cups Shredded Romaine Lettuce
- 1/2 cup Shredded Cheddar Cheese
- ¼ cup Keto Ranch Dressing
Instructions
- Whisk together eggs, avocado oil, water, salt, onion powder, and garlic powder in a bowl.
- Blend in the coconut flour until smooth.
- Ladle about ¼ cup of the batter in a lightly-oiled pan. Swirl around and cook for about a minute per side.
- Fill tortillas with chicken, lettuce, cheddar, and ranch dressing. Carefully Roll.
Nutrition
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