Keto Zucchini Fries
If you are looking for french fries on a ketogenic diet then switch out the potatoes for zucchini with these keto zucchini fries.
No need to miss french fries on a keto diet when you can make low carb keto fries. A crispy zucchini fry recipe that is loved by all.
A simple recipe for quick low carb keto baked zucchini fries. These are gluten free and a healthy snack, side dish or great to serve with lunch or dinner.
Learn how to make keto ketchup and then go crazy dipping your fries.
So if you are looking for a tasty and delicious low carb recipe then you will want to check out these keto vegetable recipe for the best zucchini fries baked.
Low carb zucchini fries you will be wanting to make over and over again.
Learn how to make keto zucchini fries
Cut the zucchini into slices approximately 8-10 cm long, 1 cm thick. Sprinkle with salt
Mix Parmesan with almond add oregano, pinch of salt, and mix well.
Lay baking parchment on a baking tray and spray with avocado oil.
Take a slice of zucchini, first dip in the egg, then in a mixture of cheese and almond and put on a baking sheet.
Repeat with all the slices of zucchini.
Put the zucchini in a preheated oven to 220 degrees, cook 25-30 minutes.
Serve the crispy zucchini hot with ketchup.
Enjoy
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Keto Zucchini Fries
Ingredients
- 1 large zucchini
- 3 tbsp ground almonds
- 2 tbsp grated Parmesan
- 1/2 tsp salt
- 1 slightly beaten egg
- 1 tbsp dried oregano
- 2 tbsp avocado oil
Instructions
- Cut the zucchini into slices approximately 8-10 cm long, 1 cm thick. Sprinkle with salt
- Mix Parmesan with almond add oregano, pinch of salt, and mix well.
- Lay baking parchment on a baking tray and spray with avocado oil.
- Take a slice of zucchini, first dip in the egg, then in a mixture of cheese and almond and put on a baking sheet. Repeat with all the slices of zucchini.
- Put the zucchini in a preheated oven to 220C / 425F degrees, cook 25-30 minutes.
- Serve the crispy zucchini hot with ketchup.
Keto Zucchini Fries
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