KETO LOW CARB  SMASHED BRUSSELS SPROUTS RECIPE

Instructions

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HOW TO MAKE  KETO LOW CARB  SMASHED BRUSSELS SPROUTS

These crushed brussels sprouts are so delish and crispy.

Step 1. Place the brussels sprouts into a microwave safe bowl with a cup of water. Cover, and cook

Even those that don’t love brussels sprouts have tasted these and are amazed how tasty they are.

Yummy keto brussels sprouts with parmesan for appetizers, snacks, side dish for lunch or dinner.

Grab those air fryers for the yummiest recipe.

Get ready to make the best low carb keto smashed brussels sprouts.

–Brussels Sprouts  – Olive oil – Garlic powder – Onion powder swipe up for ingredient list

Ingredients

Prep Time: 15 minutes Cook Time:  30 minutes Servings: 5 Net Carbs: 5

Prep Time

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Kimspireddiy

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Get ready to bake up the BEST low carb smashed brussels sprouts.