BEST Keto French Toast Sticks – Low Carb Keto French Toast Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet French Toast

Keto French Toast Sticks – Low Carb Recipe

SUPER yummy keto french toast sticks.

Easy keto recipe for 90 second microwave bread to make the BEST low carb french toast.

If you are looking for a quick and simple ketogenic diet recipe this is the one for you.

No need to spend hours making delicious keto french toast when you can make 90 second microwave bread then fry up tasty french toast sticks.

You can eat these keto french toast sticks on by themselves or use for dipping in your favorite sugar free maple syrup

These low carb french toast sticks are sugar free, gluten free and healthy.

Homemade not store bought keto bread recipe to add to your keto meal plan.

Serve as a quick keto breakfast, keto lunch, keto dinner, keto snack or even keto desserts.

The whole family will love these keto french toast sticks including the kids.

Get ready to learn how to make keto french toast sticks.

Mix up the BEST low carb keto french toast sticks today!

How to make keto french toast sticks

Whisk all ingredients for the bread in a microwave-safe dish.

Cook in the microwave for 90 seconds.

Allow bread to cool for a few minutes then cut into sticks.

Whisk all ingredients for the coating.

Dip bread sticks in the mixture.

Pan-fry in butter for 2-3 minutes per side.

Serve with or without sugar free maple syrup

Enjoy

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Keto French Toast Sticks

best keto french toast sticks – low carb keto french toast recipe – 90 second microwave bread for easy ketogenic diet french toast

5 from 25 votes

Print Recipe Pin Recipe

Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Course Snack

Cuisine American

Servings 4

Calories 142 kcal

Ingredients

  

1x2x3x

For the Bread

• 2 tablespoon Butter, melted
• 2 tablespoon Heavy Cream
• 1 Egg
• 2 tablespoon Coconut Flour
• ½ teaspoon Baking Powder

For the Coating

• 1 Egg
• 1 tablespoon Heavy Cream
• ¼ teaspoon Cinnamon Powder
• ½ teaspoon Vanilla Extract

Instructions

 

• Whisk all ingredients for the bread in a microwave-safe dish.
• Cook in the microwave for 90 seconds.
• Allow bread to cool for a few minutes then cut into sticks.
• Whisk all ingredients for the coating.
• Dip bread sticks in the mixture.
• Pan-fry in butter for 2-3 minutes per side.

Recipe Video {Click On Image To Play}

Notes

Preparation Time: 5 minutes
Cooking Time: 5 minutes
Servings: 4
Nutritional Information:
Energy – 142 kcal
Protein – 8 g (25%)
Fat – 11 g (72%)
Carbohydrates – 1 g(3%)
Fiber – 1 g

Nutrition

Calories: 142kcalCarbohydrates: 1gProtein: 8gFat: 11gFiber: 1g

Keyword keto french toast syrup, keto snack

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