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BEST Keto French Toast Sticks – Low Carb Keto French Toast Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet French Toast

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Keto French Toast Sticks – Low Carb Recipe

BEST Keto French Toast Sticks – Low Carb Keto French Toast Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet French Toast

SUPER yummy keto french toast sticks.

Easy keto recipe for 90 second microwave bread to make the BEST low carb french toast.

If you are looking for a quick and simple ketogenic diet recipe this is the one for you.

No need to spend hours making delicious keto french toast when you can make 90 second microwave bread then fry up tasty french toast sticks.

You can eat these keto french toast sticks on by themselves or use for dipping in your favorite sugar free maple syrup

These low carb french toast sticks are sugar free, gluten free and healthy.

Homemade not store bought keto bread recipe to add to your keto meal plan.

Serve as a quick keto breakfast, keto lunch, keto dinner, keto snack or even keto desserts.

The whole family will love these keto french toast sticks including the kids.

Get ready to learn how to make keto french toast sticks.

Mix up the BEST low carb keto french toast sticks today!

 

BEST Keto French Toast Sticks – Low Carb Keto French Toast Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet French Toast

 

How to make keto french toast sticks

 

BEST Keto French Toast Sticks – Low Carb Keto French Toast Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet French Toast

 

Whisk all ingredients for the bread in a microwave-safe dish.

 

Keto French Toast Sticks

 

Cook in the microwave for 90 seconds.

 

Allow bread to cool for a few minutes then cut into sticks.

 

Keto French Toast Sticks

 

Whisk all ingredients for the coating.

 

Keto French Toast Sticks

 

Dip bread sticks in the mixture.

 

Keto French Toast Sticks

 

Pan-fry in butter for 2-3 minutes per side.

 

Keto French Toast Sticks

 

Serve with or without sugar free maple syrup

 

BEST Keto French Toast Sticks – Low Carb Keto French Toast Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet French Toast

 

Enjoy

 

BEST Keto French Toast Sticks – Low Carb Keto French Toast Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet French Toast

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Keto French Toast Sticks

best keto french toast sticks – low carb keto french toast recipe – 90 second microwave bread for easy ketogenic diet french toast
5 from 80 votes
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Snack
Cuisine American
Servings 4
Calories 142 kcal

Ingredients
  

For the Bread

  • 2 tablespoon Butter, melted
  • 2 tablespoon Heavy Cream
  • 1 Egg
  • 2 tablespoon Coconut Flour
  • ½ teaspoon Baking Powder

For the Coating

  • 1 Egg
  • 1 tablespoon Heavy Cream
  • ¼ teaspoon Cinnamon Powder
  • ½ teaspoon Vanilla Extract

Instructions
 

  • Whisk all ingredients for the bread in a microwave-safe dish.
  • Cook in the microwave for 90 seconds.
  • Allow bread to cool for a few minutes then cut into sticks.
  • Whisk all ingredients for the coating.
  • Dip bread sticks in the mixture.
  • Pan-fry in butter for 2-3 minutes per side.

Recipe Video {Click On Image To Play}

Notes

Preparation Time: 5 minutes
Cooking Time: 5 minutes
Servings: 4
Nutritional Information:
Energy – 142 kcal
Protein – 8 g (25%)
Fat – 11 g (72%)
Carbohydrates – 1 g(3%)
Fiber – 1 g

Nutrition

Calories: 142kcalCarbohydrates: 1gProtein: 8gFat: 11gFiber: 1g
Keyword keto french toast syrup, keto snack
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BEST Keto French Toast Sticks – Low Carb Keto French Toast Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet French Toast

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Filed Under: Food, Keto Tagged With: keto breakfast, keto dinner, keto french toast 90 second, keto french toast bake, keto french toast batter, keto french toast best, keto french toast bread, keto french toast breakfast recipes, keto french toast coconut flour, keto french toast cream cheeses, keto french toast easy, keto french toast low carb, keto french toast microwave, keto french toast mix, keto french toast mouthwatering, keto french toast mug cake, keto french toast quick, keto french toast sticks, keto french toast syrup, keto snack

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Reader Interactions

Comments

  1. Karry says

    at

    I made this today for breakfast. It’s quiet good. My only suggestion would be a dash of salt in the eggs. I also had enough dredge left to make 2 regular pieces of French toast for my son.

    Reply
  2. Cheezy says

    at

    do this work well/taste good if you substitute coconut flour for almond flour?

    Reply
  3. Kat says

    at

    This came out even better than I was hoping for. Thanks for a great recipe!

    Reply
  4. Leah says

    at

    This looks fabulous! I cannot wait to try ! How many Sticks do you consider a serving when you calculated the macros?

    Reply
  5. rebecca says

    at

    Is this crunchy on the outside

    Reply
  6. Larry says

    at

    Looks great, but we don’t have a microwave now. Can you suggest a toaster oven or oven temperature for these?

    Reply

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