Keto Peanut Butter Granola
Welcome your new favorite keto snack! This healthy keto granola recipe
is so easy to prepare and super delicious. A quick keto peanut butter granola
recipe you won’t want to pass up.
Not only does this make a great low carb snack but you can also have it for
breakfast or dessert. A great homemade keto granola for a grab and go snack
even the kids love.
Simple keto recipe that is tasty and full of chunky clusters. If you are looking
for the best keto granola recipe then prepare yourself for this recipe. Learn
how to make keto granola with this amazing low carb keto peanut butter granola
recipe.
You can also check out my low carb chocolate granola bars that make a
great keto breakfast recipe or keto snacks on the go. Both these recipes
will keep you full for hours.
Learn how to make keto peanut butter granola
Preheat oven to 325 degrees F. Garnish baking sheet with parchment paper.
In a large bowl mix everything except the eggs white, the peanut butter and vanilla
Whisk together egg white, peanut butter and vanilla extract.
Pour evenly over the granola
Mix by hand until everything is evenly coated.
Transfer the mixture to the prepared baking sheet in a uniform layer by
pressing together. Bake for 15 to 18 minutes, until everything is lightly
browned especially around the edges.
Cool completely before separating into pieces.
Enjoy
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Keto Peanut Butter Granola
Ingredients
- ½ cup of almonds
- ½ cup of sunflower seeds
- ¼ cup hemp seeds
- ½ cup pumpkin seeds
- 1/4 cup cashews
- 1 cup of grated coconut
- 6 tbsp. of erythritol
- 2 egg whites
- 1/2 cup of peanut butter
- 1 tsp. vanilla extract
Instructions
- Preheat oven to 325 degrees F. Garnish baking sheet with parchment paper.
- In a large bowl mix everything except the eggs white, the peanut butter and vanilla
- Whisk together egg white, peanut butter and vanilla extract.
- Pour evenly over the granola
- Mix by hand until everything is evenly coated.
- Transfer the mixture to the prepared baking sheet in a uniform layer by pressing together. Bake for 15 to 18 minutes, until everything is lightly browned especially around the edges.
- Cool completely before separating into pieces.
Recipe Notes
Prep time : 10 minutes
Cook time : 18 minutes
Serving : 3 cups
Nutrition Facts
Serving size: tbsp.
Servings: 48
Amount per serving
Calories 45
Total Fat 3.7g
Saturated Fat 1.2g
Cholesterol 0mg
Sodium 1mg
Total Carbohydrate 2.3g
Dietary Fiber 0.7g
Total Sugars 0.9g
Protein 1.8g
Vitamin D 0mcg
Calcium 4mg
Iron 1mg
Potassium 23mg
Susanne says
May I please verify that you are saying 1 tbsp is 1 serving?
kimspireddiy says
Yes, that is correct.
Kim Rogich says
What would be a good substitute for the pumpkin seeds, I just don’t care for anything pumpkin (I know I’m weird)
Domenica says
For this recipe are you using regular peanut butter (like jif or Skippy) or natural peanut butter that does not have any sugars?
Wendy Horne says
They’re is a Kid peanut butter now that I am using that is no added sugar. It’s kind of down the middle between natural and regular store brand. I love it
Wendy Horne says
That meant to say Jif not kid