Tasty Keto Cinnamon Sugar Pretzels you CAN NOT stop
eating! This keto recipe is easy to make and super yummy.
Simple keto recipe for the BEST breakfast, treat, snack or dessert. Ketogenic diet
cinnamon sugar pretzels that are heavenly moist and delicious.
Here is a quick and easy homemade cinnamon sugar low carb recipe
– quick and easy to make recipe when you want a savory & sweet treat. If you
are looking for a delicious and tasty treat on a keto diet then try
this one out.
Yummy cinnamon sugar pretzels made with almond flour and keto friendly,
gluten free & sugar free. Great for a grab and go breakfast for those hectic mornings
or just to enjoy a tasty treat or dessert. With a few keto essential ingredients you
can make these amazing cinnamon sugar pretzels. The whole family will love these
pretzels including kids.
This is definitely ketogenic friendly and the BEST pretzel idea – a favorite treat
on keto. Learn how to make these yummy pretzels with step by step instructions. Great
pretzels for dessert, snack, treat, party or even breakfast! Check out this simple low
carb keto recipe for the BEST cinnamon sugar pretzels.
Keto Cinnamon Sugar Pretzels – BEST Low Carb Recipe
Preheat the oven to 350 degrees.
Place the cream cheese and mozzarella cheese into a microwave safe bowl.
Microwave for 1 minute, stir, and microwave again at 30 second intervals
until completely melted and combined well.
Add the eggs and vanilla extract into the cheese mixture, and beat on high
for 1-2 minutes
Mix in the almond flour and baking powder, and beat until combined into
a slightly wet sticky dough. A bread hook attachment works great for this if
you have one
Wet your hands thoroughly with water, and take one sixth of the dough
into your hands. Flatten it into a long snake shape, rewet your hands as
you work if the dough begins to stick to them.
Once you have a long thin strand of dough at least 12 inches long, form
it into a “U” shape.
Take the two tails of the “U” shape, and join them together, twisting them
around each other one time as shown in the photo.
Fold down the ends of the dough pieces to the bottom of the “U” shape to
form the shape of a pretzel
Repeat steps 6-8 with the remaining dough until you have 6 pretzels on a
parchment lined sheet pan.
Bake for 15 minutes.
While still warm, brush the melted butter onto the tops of the pretzels.
Mix together the erythritol and cinnamon in a bowl, and sprinkle the mixture
on top of the butter coated pretzels.
Enjoy!
Ingredients
- 1 c Mozzarella cheese shredded
- 1 oz Cream cheese
- 2 Eggs
- 1 tsp Vanilla extract
- 1 ½ c Almond flour
- 2 tsp Baking powder
- 3 tbsp Erythritol
- 1 tbsp Cinnamon
- 2 tbsp Melted butter unsalted
Instructions
- Preheat the oven to 350 degrees.
- Place the cream cheese and mozzarella cheese into a microwave safe bowl.
- Microwave for 1 minute, stir, and microwave again at 30 second intervals until completely melted and combined well.
- Add the eggs and vanilla extract into the cheese mixture, and beat on high for 1-2 minutes.
- Mix in the almond flour and baking powder, and beat until combined into a slightly wet sticky dough. A bread hook attachment works great for this if you have one.
- Wet your hands thoroughly with water, and take one sixth of the dough into your hands. Flatten it into a long snake shape, rewet your hands as you work if the dough begins to stick to them. Once you have a long thin strand of dough at least 12 inches long, form it into a “U” shape.
- Take the two tails of the “U” shape, and join them together, twisting them around each other one time as shown in the photo.
- Fold down the ends of the dough pieces to the bottom of the “U” shape to form the shape of a pretzel.
- Repeat steps 6-8 with the remaining dough until you have 6 pretzels on a parchment lined sheet pan.
- Bake for 15 minutes.
- While still warm, brush the melted butter onto the tops of the pretzels.
- Mix together the erythritol and cinnamon in a bowl, and sprinkle the mixture on top of the butter coated pretzels.
Recipe Notes
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 6
Since everyone uses different ingredients – I recommend using this tool to track and get accurate net carbs – Sign Up Now For Free!
If you like this keto recipe check these out
Keto Cinnamon Bread
Keto Sausage – Bacon and Egg Cups
Keto Avocado – Bacon & Egg Cups
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