Keto Breakfast Recipe – Low Carb Egg – Spinach – Coconut Wrap – Gluten Free {Easy}

Amazing and yummy keto breakfast recipe. Here is a great idea for a healthy keto breakfast. Learn how to put together this low carb egg wrap in under 10 minutes. This makes a quick and easy breakfast for the mornings you need a fast breakfast. This is one of my favorite keto meals. I love it as it is a quick easy keto breakfast but also cuz it is super delicious. The flavor of this meal is so amazing. This egg spinach keto breakfast is one you need to try. See how to make this low carb keto friendly breakfast recipe.

Keto Breakfast Recipe – Low Carb Egg – Spinach – Coconut Wrap – Gluten Free {Easy}

Take 1 coconut wrap out of the package – Next, place coconut wrap on plate

You will need Pesto – this is my favorite and Keto friendly

Measure out 1 TBSP of Pesto

Spread Pesto on coconut wrap & set aside

Crack 2 eggs in a bowl

Whip eggs together

Add salt & pepper to your desire & mix together

Heat an 8 inch skillet over medium heat

Spray with oil – I used Avocado oil

Pour eggs into fry pan when it is ready

Cover and let eggs cook

Once you can’t see much liquid flip over

Place on 1 slice of cheese

Add a handful of spinach

Sprinkle on Everything But the Bagel Sesame Seasoning Blend

Place lid back on a let eggs finish cooking and cheese melts

Use a spatula to place egg on top of coconut wrap & pesto

Roll up the coconut wrap

Serve immediately – Enjoy

Ingredients:
* 1 Coconut Wrap – get them here
* 1 TBSP Pesto alla Genovese by La Favorita – get it here
* 2 Eggs
* 1 Slice Cheese (your choice)
* Handful Baby Spinach
* Everything But the Bagel Sesame Seasoning Blend – find it here
* Salt & Pepper
* 8-Inch Omelette Fry Pan with lid – like this one
* Avocado Oil Spray – find it here

Directions:
1. Take 1 coconut wrap out of the package
2. Next, place coconut wrap on plate
3. Measure out 1 TBSP of Pesto
4. Spread Pesto on coconut wrap & set aside
5. Crack 2 eggs in a bowl
6. Whip eggs together
7. Add salt & pepper to your desire & mix together
8. Heat an 8 inch skillet over medium heat
9. Spray with oil – I used Avocado oil
10. Pour eggs into fry pan when it is ready
11. Cover and let eggs cook
12. Once you can’t see much liquid flip over
13. Place on 1 slice of cheese
14. Add a handful of spinach
15. Sprinkle on Everything But the Bagel Sesame Seasoning Blend
16. Place cover back on a let eggs finish cooking and cheese melts
17. Use a spatula and place egg on top of coconut wrap & pesto
18. Roll up the coconut wrap
19. Serve immediately – Enjoy

Are you ready to make this delicious homemade keto breakfast? This truly is a easy keto egg recipe that uses Nuco coconut wraps and keto friendly pesto. If you are on a ketogenic diet and live the keto lifestyle you should as this one to your recipe box. You can add avocado, bacon, sausage or turkey sausage too. The 8 inch fry pan is a must for this recipe as it makes it super easy to get the perfect keto baked omelet. This is not only a great keto breakfast but I also have it for dinner too some nights – which makes it a great 5 ingredient keto dinner recipe. No need to make boring egg white tortilla or an egg wrap tortilla and make a wrap made of egg – add a litte sweetness with the coconut wrap. If you need more low carb ideas or keto breakfast recipes you can check out Pinterest. You can find: keto breakfast on the go, easy keto breakfast recipes, keto breakfast casserole, no egg keto breakfast, keto muffins, keto meal prep, really anything to do with the ketogenic diet. I really hope you get a chance to try this keto breakfast idea! I love it and everyone who tries it loves it too!