Keto Jicama Fries Low Carb
These keto french fries are a game changer.
If you are missing french fries on your ketogenic diet / lifestyle then you will want to make these low carb jicama fries.
I wanted french fries so bad and wanted to find an alternate and these keto jicama fries are just the thing.
They are so good and satisfy my craving for fries.
Jicama is keto friendly and the perfect substitute for high carb fries.
Serve by themselves or use sugar free ketchup for dipping, BBQ sauce, ranch dressing or make keto chili cheese fries.
These baked jicama fries will be your new favorite – they are mine.
Serve as keto side dishes for hamburgers, hot dogs, steak or sandwiches.
How do you season your jicama fries?
Well, most of the time with just salt.
But you can also follow this recipe the way it is or you can add garlic salt and or onion powder.
I make them different all they time.
Make for keto snacks, appetizers or serve with lunch or dinner.
Get ready to make the best low carb keto french fries.
Can you use an air fryer to make these keto french fries?
Yes, I make these both ways in the oven and an air fryer. If you want to make them in an air fryer I put my air fryer on 400 degrees and for about 25 to 30 min shaking the basket half way through the cooking time. Which method do I like better? I actually like them both ways.
Are fries allowed on keto?
Typical potato french fries are not allowed on keto but these jicama fries are. Jicama is lower in carbs and good alternative for ketogenic diet.
How do you cut jicama for fries?
Lots of people like to use a potato peeler. I just use a sharp knife and cut the skin off then I take a start cutting into sticks. You don’t want your sticks to be more than 1/2 thinkness.
Check out these other
Keto Snacks Recipes
How To Make Keto Jicama Fries
Slice jicama into sticks (or buy pre cut sticks)
Bring a pot of water to a boil (add a bit of salt to the water).
Add jicamas and boil for 5 minutes – I like to cover with a lid
Drain jicamas out of the pot and pat dry.
Transfer jicamas to a bowl and toss with the avocado oil, paprika, and salt.
Spread fries onto a baking sheet lined with parchment.
Bake for 25 minutes at 400F, flipping halfway through the cooking time.
Serve
Enjoy
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Keto Jicama Fries
Ingredients
- 200 grams Jicama cut into sticks
- 1 tbsp Avocado Oil
- 1 tsp Paprika
- 1/8 tsp Salt
Instructions
- Slice jicama into sticks (or buy pre cut sticks)
- Bring a pot of water to a boil (add a bit of salt to the water).
- Add jicamas and boil for 5 minutes - I like to cover with a lid
- Drain jicamas out of the pot and pat dry.
- Transfer jicamas to a bowl and toss with the avocado oil, paprika, and salt.
- Spread fries onto a baking sheet lined with parchment.
- Bake for 25 minutes at 400F, flipping halfway through the cooking time.
Nutrition
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