Need an easy low carb dinner & want a delicious keto chicken recipe? Look
no further than this quick low carb general tso chicken recipe.
This low carb chicken general tso is a friends and family favorite. Learn how to make low carb general tso
chicken for a simple and delicious low carb dinner.
It truly taste like the real thing – low carb Chinese food – better than take out – it is so tasty! If you are looking for
low carb breading for chicken than try this low carb general tso chicken.
I love that you can make a low carb chicken that is super tasty. Serve this as a
low carb meal on it’s own or low carb cauliflower rice. No matter how you serve
everyone will be coming back for more.
Learn how to make low carb general tso chicken!
Make this amazing low carb general tso chicken for your ketogenic diet / lifestyle.
No need to get take out or delivery when you can make homemade keto Chinese food.
Put in a food processor almond and shredded coconut flakes.
Pulse until ground.
Set aside.
In a bowl whisk with the fork 2 eggs.
Cut the chicken breasts into medium cubes.
Dip each piece first into the egg mixture and then into a nut breading.
Preheat coconut and olive oil in a pan.
Fry the chicken over medium heat
until golden brown.
Set aside.
In a pan preheat sesame oil.
Add garlic and minced ginger.
Cook 1 min.
Add all the remaining ingredients of the sauce and bring to a boil.
Add chicken, mix well and cook 5 min over low heat.
Sprinkle with sesame seeds and snipped chives.
IngredientsIngredients:
Chicken:
- 2 medium chicken breasts
- 4 Tbsp shredded coconut
- 1/2 cup almonds
- 2 medium eggs
- 2 Tbsp olive oil
- 2 Tbsp coconut oil
For Sauce:
- 1/2 tbsp minced ginger
- 2 glove garlic
- 2 tbsp soy sauce
- 2 tbsp rice vinegar
- 2 tbsp reduce sugar ketchup
- 2 tbsp hoisin sauce
- 2 tbsp erythritol or another sweetener
- 2 tbsp sesame oil
- 1 tsp red chilly flakes
- 50 ml of chicken broth
- sesame seeds and snipped chives for garnish
Instructions
- Put in a food processor almond and shredded coconut flakes. Pulse until ground. Set aside.
- In a bowl whisk with the fork 2 eggs.
- Cut the chicken breasts into medium cubes.
- Dip each piece first into the egg mixture and then into a nut breading.
- Preheat coconut and olive oil in a pan. Fry the chicken over medium heat until golden brown. Set aside.
- In a pan preheat sesame oil. Add garlic and minced ginger. Cook 1 min. Add all the remaining ingredients of the sauce and bring to a boil.
- Add chicken, mix well and cook 5 min over low heat.
- Sprinkle with sesame seeds and snipped chives.
Recipe Notes
Serves 4
Nutrition Values:
Energy: 515.5 kcal
Protein: 26.8 g
Net Carbs: 7.8 g
Fat: 40.4 g
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