Fire up your ovens for the BEST keto bagels! Easy and tasty low carb bagels
that everyone will love. Simple keto bagel recipe to make the most amazing
fathead dough. No need to spend hours in the kitchen making keto food
when you can whip up these low carb bagels in no time at all.
Add your favorite seasoning or leave plain – they are great either way. Slice
the bagels and top with strawberry jam, blueberry jelly, cream cheese, butter,
Peanut Butter or almond butter to name a few. You can even melt butter and
sprinkle with keto friendly sugar and cinnamon for a sweet and savory treat.
These make a great keto breakfast – even make ahead for those hectic mornings.
They are also perfect for a BLT or turkey sandwich for a quick keto lunch or dinner.
If you make these into a sandwich serve with your favorite keto cheese chips or
keto everything bagel seasoning crackers.
I LOVE these bagels! They curb the carb craving without knocking you out of
ketosis. These bagels can either be eaten fresh and hot from the oven or toasted.
Either way they are amazing!
So let’s get ready to make bakery style keto bagels.
Keto Bagels – Low Carb Fathead Dough Bagel Recipe
Preheat oven to 400F degrees.
Pour the shredded mozzarella cheese and the cream cheese into a medium
microwave safe bowl. Microwave on high for 30 seconds; stir well. Continue
to microwave on high in 30 second increments, stirring well between each
30 second increment, until the cheeses are completely melted. Stir until smooth.
Whisk together the almond flour and baking powder. Add the almond flour
mixture and eggs to the melted cheese and stir well. Be sure to stir quickly to
incorporate the ingredients into the cheese mixture before the eggs scramble
in the warm dough.
Wash then oil your hands with cooking oil. Mix the dough by hand until it
is completely smooth and all ingredients are incorporated very well. The
dough will be quite sticky.
Line a large cookie sheet with parchment paper or a silicon baking mat.
Cut the dough into 6 equal portions. With oiled hands to prevent the dough
from sticking, roll each portion of dough out into a log, approximately 10
inches long. Form the log into a bagel and place it on the lined cookie sheet.
Repeat with the rest of the dough to form a total of 6 bagels.
Sprinkle your topping of choice over the bagels. Wipe any excess bagel
topping off of the cookie sheet to prevent burning.
Bake the bagels at 400F for 12-14 minutes, until golden brown.
Slice and serve hot with cream cheese. Store bagels in an airtight container
in the refrigerator for up to 4 days; toast to reheat before serving.
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Ingredients
- 2 ½ cups shredded mozzarella cheese
- 3 ounces cream cheese
- 1 ½ cup super fine almond flour
- 2 teaspoons baking powder
- 2 eggs
- Optional toppings – sesame seeds, poppy seeds, or “everything” bagel topping
Instructions
- Preheat oven to 400F degrees.
- Pour the shredded mozzarella cheese and the cream cheese into a medium microwave safe bowl. Microwave on high for 30 seconds; stir well. Continue to microwave on high in 30 second increments, stirring well between each 30 second increment, until the cheeses are completely melted. Stir until smooth.
- Whisk together the almond flour and baking powder. Add the almond flour mixture and eggs to the melted cheese and stir well. Be sure to stir quickly to incorporate the ingredients into the cheese mixture before the eggs scramble in the warm dough.
- Wash then oil your hands with cooking oil. Mix the dough by hand until it is completely smooth and all ingredients are incorporated very well. The dough will be quite sticky.
- Line a large cookie sheet with parchment paper or a silicon baking mat.
- Cut the dough into 6 equal portions. With oiled hands to prevent the dough from sticking, roll each portion of dough out into a log, approximately 10 inches long. Form the log into a bagel and place it on the lined cookie sheet. Repeat with the rest of the dough to form a total of 6 bagels.
- Sprinkle your topping of choice over the bagels. Wipe any excess bagel topping off of the cookie sheet to prevent burning.
- Bake the bagels at 400F for 12-14 minutes, until golden brown.
- Slice and serve hot with cream cheese. Store bagels in an airtight container in the refrigerator for up to 4 days; toast to reheat before serving.
Recipe Notes
Makes 6 servings. 5.6 net carbs per bagel
Keto Bagels – Low Carb Fathead Dough Bagel Recipe
Vonda says
Good morning. I made these bagels and they were so delicious. I have a question, how long can you keep the bagels in the Refrigerator or freezer after cooking them?
Polly Ferguson says
4 days
Abby says
These were great and so easy to make. Even my non-keto husband loved them. I did half with everything bagel seasoning and the other half with cinnamon and the Lakanto monkfruit sweetener on top, the cinnamon ones are sooo good!
Debra says
Have you done them with cinnamon and sugar if so how much of each and do I miss it in the flour
Satah says
Thanks for the recipe. Made them this morning and try were great!
Kelly says
Can you sub coconut flour instead of almond flour?
Kaitlyn says
Yea I used it and just used a bit less because it’s dryer but it works just as good!
JJ says
These were yummy, but how many calories are these??
Chae says
I put this in my recipe app and they seem to be 560 calories each, depending on brands of ingredients!