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BEST Keto Brownie! Low Carb Keto Brownie In A Mug Idea – Quick & Easy Microwave Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free – Sugar Free

Posted: May 15, 2019

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Keto Brownie – Low Carb Keto Brownie In A Mug

BEST Keto Brownie! Low Carb Keto Brownie In A Mug Idea – Quick & Easy Microwave Ketogenic Diet Recipe – Completely Keto Friendly Baking - Gluten Free - Sugar Free
Baking can not get any easier than with this keto brownie in a mug.
A super yummy low carb brownie you can make in under 5 minutes.

A 60 second microwave keto brownie that is so delicious and taste like
a real brownie but this one is healthy, gluten free and sugar free. A simple
and easy keto microwave brownie for 1 or if you want to share for 2.

This is one of the best low carb brownie in a mug recipes I have tried.
No need to use avocado in this one – just some almond flour and a few
other keto friendly ingredients.

This makes a wonderful keto dessert or keto snack when you want something
quick and tasty. You can eat plain or top with your favorite whipped cream
keto caramel sauce or keto ice cream.

Are you ready for this amazing keto brownie in a mug?
BEST Keto Brownie! Low Carb Keto Brownie In A Mug Idea – Quick & Easy Microwave Ketogenic Diet Recipe – Completely Keto Friendly Baking - Gluten Free - Sugar Free
Lightly oil a cup of melted butter. Set aside.

In a mixing bowl combine all ingredients.

Gentle transfer in a cup.
Microwave in 30′, sec increments 2 times. Total of 1 min.
Enjoy!

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Print
Keto Brownie In A Mug
Ingredients

  • 3 Tbsp Almond Flour
  • 1 Tbsp melted butter
  • 1 Tbsp cocoa powder
  • 1/2 tsp baking powder
  • 1 medium egg
  • 2 tsp erythritol or another sweetener

Instructions

  1. Lightly oil a cup with melted butter. Set aside.
  2. In a mixing bowl combine all ingredients.
  3. Gentle transfer in a cup.
  4. Microwave in 30′, sec increments 2 times. Total of 1 min.
  5. Enjoy!

Recipe Notes
Serves 1
Nutrition Values
Energy 283.3 kcal
Protein 11.0 g
Net Carbs 4.6 g
Fat 25.0 g

Keto Brownie – Low Carb Keto Brownie In A Mug

BEST Keto Brownie! Low Carb Keto Brownie In A Mug Idea – Quick & Easy Microwave Ketogenic Diet Recipe – Completely Keto Friendly Baking - Gluten Free - Sugar Free
BEST Keto Brownie! Low Carb Keto Brownie In A Mug Idea – Quick & Easy Microwave Ketogenic Diet Recipe – Completely Keto Friendly Baking - Gluten Free - Sugar Free

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