BEST Keto Cinnamon Rolls! Low Carb Ooey Gooey Honey Buns Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly

Keto Low Carb Honey Buns

Keto honey buns – YES low carb honey bun recipe!

I have been missing those honey buns so I had to come up with a copycat recipe.

This ketogenic diet honey buns recipe is so easy to mix up and super tasty.

Only 2 net carbs per honey bun you can’t go wrong.

These make a great keto breakfast, keto desserts or if you just want a snack.

If you want something different then keto cinnamon rolls this is a spin on them – low carb honey buns.

Cinnamon sugar filled honey buns topped with a sweet glaze / icing.

Are you ready to learn how to make keto honey buns.

Follow the step by step instructions for this NO FAIL low carb recipe.

Bake up the BEST low carb keto honey buns now!

Place the mozzarella and cream cheeses into a microwave safe bowl

and microwave for one minute. Stir the mixture until completely melted and combined.

Add the almond flour

Swerve confectioners sugar substitute for the dough

and baking powder to the cheese mixture, and knead it thoroughly with your hands until well combined.

Mix the egg and vanilla extract into the dough, and place the mixture into the freezer to set for two hours.

This will make it easier to handle and roll out.

Preheat the oven to 375 degrees.

Roll the chilled dough out between two pieces of parchment paper to your desired thickness.

Brush a tablespoon of melted butter along the surface of the dough.

Sprinkle the granulated sugar substitute and the cinnamon for the filling onto the dough.

Roll the dough up lengthwise as tightly as you can.

Cut rolls of the dough that are about 1 inch thick with a sharp knife.

Hold each roll in your hand, and flatten it slightly to form the honey bun shape.

Bake the honey buns on a parchment lined sheet for 25 minutes or until browned and cooked through.

Mix the ingredients for the glaze – butter

Swerve confectioners sugar substitute

Vanilla extract

and brush it onto the top of each honey bun.

Serve

Enjoy

Please remember to SHARE on Facebook and PIN IT 📌
📌 FOLLOW ME ON PINTEREST BY CLICKING HERE

Keto Honey Buns

Keto honey buns - YES low carb honey bun recipe! Bake up the BEST low carb keto honey buns now!

5 from 18 votes

Print Recipe Pin Recipe

Prep Time 15 mins

Cook Time 25 mins

Total Time 40 mins

Course Dinner

Cuisine American

Servings 12

Ingredients

  

1x2x3x

For the dough:

• 2 cup Mozzarella cheese
• 2 ounce Cream cheese
• 1 cup Almond flour
• ¼ cup Swerve confectioners sugar substitute
• 3 teaspoon Baking powder
• 1 Egg
• 1 teaspoon Vanilla extract

For the filling:

• 1 tablespoon Butter melted
• 1-2 tablespoon Swerve granulated sugar substitute
• 1-2 teaspoon Cinnamon

For the glaze:

• 2 tablespoon Butter melted
• 2 tablespoon Swerve confectioners sugar substitute
• ¼ teaspoon Vanilla extract

Instructions

 

• Place the mozzarella and cream cheeses into a microwave safe bowl, and microwave for one minute. Stir the mixture until completely melted and combined.
• Add the almond flour, Swerve confectioners sugar substitute for the dough and baking powder to the cheese mixture, and knead it thoroughly with your hands until well combined.
• Mix the egg and vanilla extract into the dough, and place the mixture into the freezer to set for two hours. This will make it easier to handle and roll out.
• Preheat the oven to 375 degrees.
• Roll the chilled dough out between two pieces of parchment paper to your desired thickness.
• Brush a tablespoon of melted butter along the surface of the dough.
• Sprinkle the granulated sugar substitute and the cinnamon for the filling onto the dough.
• Roll the dough up lengthwise as tightly as you can.
• Cut rolls of the dough that are about 1 inch thick with a sharp knife.
• Hold each roll in your hand, and flatten it slightly to form the honey bun shape.
• Bake the honey buns on a parchment lined sheet for 25 minutes or until browned and cooked through.
• Mix the ingredients for the glaze, and brush it onto the top of each honey bun.

Net Carbs: 2

Keyword low carb cinnamon rolls, low carb honey buns

DID YOU MAKE THIS RECIPE?Let me know I'd love to see it! Please Share @kimspireddiy and tag #kimspireddiy - Please Leave A Rating

I would love for you to share a link to this recipe, but please Do Not copy/paste the recipe or instructions to social media or websites. You may share one photo with a link back.

Keto Low Carb Honey Buns