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BEST Keto Grilled Cheese Sticks – Low Carb Keto Grilled Cheese Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet

Posted: February 24, 2020

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BEST Keto Grilled Cheese Sticks – Low Carb Keto Grilled Cheese Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet

Keto grilled cheese that is super easy to make and delicious.

A 90 second keto bread recipe and a few minutes of frying time is all it takes to make this easy and simple low carb grilled cheese sticks.

Homemade keto grilled cheese sticks that are tasty and delish

Makes great keto lunch, keto dinner, keto snacks or keto appetizers.

This is one of my favorite go to ketogenic diet recipes for something quick and delicious.

You can’t go wrong with this low carb grilled cheese recipe.

Are you ready to make this NO FAIL keto food recipe?

Check out how easy it is to make this keto grilled cheese!

 

BEST Keto Grilled Cheese Sticks – Low Carb Keto Grilled Cheese Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet

❤️ Check out these other ❤️

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BEST Keto Grilled Cheese Sticks – Low Carb Keto Grilled Cheese Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet

 

How To Make Keto Grilled Cheese Sticks

 

BEST Keto Grilled Cheese Sticks – Low Carb Keto Grilled Cheese Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet

 

Whisk together all ingredients for the bread base in a microwave-safe dish.

 

Keto Grilled Cheese Sticks

 

Microwave for 60-90 seconds.

 

Take out of the microwave and leave to cool slightly.

 

Keto Grilled Cheese Sticks

 

Unmold the bread and slice in half.

 

Keto Grilled Cheese Sticks

 

Top one half with mozzarella.

 

Keto Grilled Cheese Sticks

 

Put other half on top and press slightly.

Keto Grilled Cheese Sticks

 

Heat butter in a non-stick pan.

 

Keto Grilled Cheese Sticks

 

Toast bread until brown on both sides.

 

Keto Grilled Cheese Sticks

 

Cut into sticks

 

Keto Grilled Cheese Sticks

 

and serve hot with sugar-free marinara on the side (optional)

 

BEST Keto Grilled Cheese Sticks – Low Carb Keto Grilled Cheese Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet

 

Serve

 

BEST Keto Grilled Cheese Sticks – Low Carb Keto Grilled Cheese Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet

 

Enjoy

 

BEST Keto Grilled Cheese Sticks – Low Carb Keto Grilled Cheese Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet

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BEST Keto Grilled Cheese Sticks – Low Carb Keto Grilled Cheese Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet

Keto Grilled Cheese Sticks

Keto grilled cheese that is super easy to make and delicious. A 90 second keto bread recipe and a few minutes of frying time is all it takes to make this easy and simple low carb grilled cheese sticks.
5 from 44 votes
Print Recipe Pin Recipe
Prep Time 2 minutes mins
Cook Time 5 minutes mins
Total Time 7 minutes mins
Course Dinner, Lunch
Cuisine American
Servings 2
Calories 443 kcal

Ingredients
  

For the Bread Base:

  • 2 Eggs
  • 2 tbsp Olive Oil
  • 2 tbsp Heavy Cream
  • 2 tbsp Almond Flour
  • 2 tbsp Coconut Flour
  • 1/2 tsp Baking Powder
  • ¼ tsp Salt

For Grilled Cheese:

  • ¼ cup Shredded Mozzarella
  • 2 tbsp Butter
  • Sugar-Free Marinara Sauce for Dipping

Instructions
 

  • Whisk together all ingredients for the bread base in a microwave-safe dish.
  • Microwave for 60-90 seconds.
  • Take out of the microwave and leave to cool slightly.
  • Unmold the bread and slice in half.
  • Top one half with mozzarella. Put other half on top and press slightly.
  • Heat butter in a non-stick pan.
  • Toast bread until brown on both sides.
  • Cut into sticks and serve hot with sugar-free marinara on the side.

Recipe Video {Click On Image To Play}

Nutrition

Calories: 443kcalCarbohydrates: 11gProtein: 15gFat: 39gSaturated Fat: 11gCholesterol: 195mgSodium: 584mgPotassium: 61mgFiber: 3gSugar: 1gVitamin A: 553IUVitamin C: 1mgCalcium: 207mgIron: 2mg
Net Carbs: 3.4
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BEST Keto Grilled Cheese Sticks – Low Carb Keto Grilled Cheese Recipe – 90 Second Microwave Bread For Easy Ketogenic Diet

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.

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Filed Under: Recipes Tagged With: keto dinner, keto lunch

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Reader Interactions

Comments

  1. Alice Blodgett says

    July 18, 2020 at 6:25 pm

    Hi! These look delicious! My daughter is allergic to many tree bits and almond is one of them. She is not, however, allergic to coconut. Can I use ALL coconut flour instead of 1/2 almond and 1/2 coconut so she can also eat these too? Thank you!

    Reply
    • Alice Blodgett says

      July 18, 2020 at 6:25 pm

      I meant to type “tree nuts” not “ tree bits”

      Reply
    • Mimi says

      October 28, 2020 at 12:32 pm

      Coconut flour soaks up too much liquid to use all. Can she have sunflower seeds? If so, you should be able to sub sunflower seed flour for almond flour. Just put the seeds in a grinder and pulse until you have a flour. Too much blending will result in sunflower seed butter tho!

      Reply
  2. Brenda says

    October 28, 2020 at 1:19 am

    If I do not like coconut flour can I just add more Almond flour

    Reply
    • Ashley says

      April 18, 2022 at 11:22 am

      I was wondering the same. I did not care for the coconut taste at all.

      Reply
  3. Kristi Ebe says

    November 19, 2020 at 4:48 pm

    Is there a way to make this in the oven? I don’t use the microwave. It looks fantastic! Thanks!

    Reply
  4. Nanette says

    February 8, 2021 at 6:49 pm

    5 stars
    Delicious and so easy!

    Reply
5 from 44 votes (43 ratings without comment)

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