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BEST Keto Grilled Cheese – Low Carb Keto Grilled Cheese Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea – Beginner Keto Friendly – Snacks – Appetizers – Lunch – Dinner

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BEST Keto Grilled Cheese – Low Carb Keto Grilled Cheese Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Beginner Keto Friendly – Snacks - Appetizers - Lunch - Dinner

 

Keto grilled cheese has never tasted so good!

Simple low carb recipe for the BEST keto grilled cheese roll ups.

This is a spin on the traditional grilled cheese sandwich with a yummy roll up.

No need to worry about high carb bread when you can make these low carb roll up grilled cheese sandwiches.

You won’t believe how amazing these taste.

Cheesy goodness rolled up in a bread like shell.

Everyone who has tried these has loved them including kids and those that don’t follow a ketogenic diet / lifestyle.

These make a great keto dinner, keto lunch, keto snacks, keto appetizers or keto side dishes.

They can fit into any keto meal plan.

They are quick, simple and easy to make.

You can’t go wrong with this low carb grilled cheese recipe.

Get ready to learn how to make keto grilled cheese.

Mix up the BEST low carb keto grilled cheese rolls ups.

 

BEST Keto Grilled Cheese – Low Carb Keto Grilled Cheese Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Beginner Keto Friendly – Snacks - Appetizers - Lunch - Dinner

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Keto Italian Sub Roll Ups

 

BEST Keto Grilled Cheese – Low Carb Keto Grilled Cheese Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Beginner Keto Friendly – Snacks - Appetizers - Lunch - Dinner

 

How To Make Keto Grilled Cheese Roll Ups

 

BEST Keto Grilled Cheese – Low Carb Keto Grilled Cheese Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Beginner Keto Friendly – Snacks - Appetizers - Lunch - Dinner

 

Put the mozzarella in a heat-proof bowl.

 

Microwave for about a minute or until fully melted.

 

Keto Grilled Cheese Roll Ups

 

Stir in the egg

 

Keto Grilled Cheese Roll Ups

 

then blend in the almond flour.

 

Keto Grilled Cheese Roll Ups

 

Set the dough in between sheets of parchment and flatten out with a rolling pin.

 

Keto Grilled Cheese Roll Ups

 

Take the top parchment off and slide the dough onto a baking sheet.

Bake for 5 minutes at 425F.

 

Keto Grilled Cheese Roll Ups

 

Take out of the oven and cut into 4 even-sized rectangles.

 

Keto Grilled Cheese Roll Ups

 

Top each piece with shredded cheddar and roll from end to end.

 

Keto Grilled Cheese Roll Ups

 

Return to the oven and bake for another 10 minutes, flipping halfway through the time.

 

Keto Grilled Cheese Roll Ups

 

Serve hot with marinara dipping sauce on the side.

 

BEST Keto Grilled Cheese – Low Carb Keto Grilled Cheese Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Beginner Keto Friendly – Snacks - Appetizers - Lunch - Dinner

 

Eat

 

BEST Keto Grilled Cheese – Low Carb Keto Grilled Cheese Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Beginner Keto Friendly – Snacks - Appetizers - Lunch - Dinner

 

Enjoy

 

BEST Keto Grilled Cheese – Low Carb Keto Grilled Cheese Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Beginner Keto Friendly – Snacks - Appetizers - Lunch - Dinner

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Keto Grilled Cheese Roll Ups
Ingredients

  • 1 cup Shredded Mozzarella
  • 2/3 cup Almond Flour
  • 1 Egg
  • 1/2 cup Shredded Cheddar Cheese
  • ¼ cup Sugar-Free Marinara Sauce for dipping(optional)

Instructions

  1. Put the mozzarella in a heat-proof bowl. Microwave for about a minute or until fully melted.
  2. Stir in the egg, then blend in the almond flour.
  3. Set the dough in between sheets of parchment and flatten out with a rolling pin.
  4. Take the top parchment off and slide the dough onto a baking sheet.
  5. Bake for 5 minutes at 425F.
  6. Take out of the oven and cut into 4 even-sized rectangles.
  7. Top each piece with shredded cheddar and roll from end to end.
  8. Return to the oven and bake for another 10 minutes, flipping halfway through the time.
  9. Serve hot with marinara dipping sauce on the side.

Recipe Notes

Preparation Time: 5 minutes
Cooking Time: 20 minutes
Servings: 4
Nutritional Information:
Energy – 249 kcal
Protein – 14 g (23%)
Fat – 20 g (70%)
Carbohydrates – 4 g(7%)
Fiber – 1 g

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BEST Keto Grilled Cheese – Low Carb Keto Grilled Cheese Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Beginner Keto Friendly – Snacks - Appetizers - Lunch - Dinner

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Filed Under: Food, Keto Tagged With: best keto grilled cheese, homemade keto grilled cheese, keto dinner, keto grilled cheese cheese wraps, keto grilled cheese easy, keto grilled cheese ketogenic diet, keto grilled cheese recipes, keto grilled cheese roll up cheese wrap, keto grilled cheese roll ups, keto grilled cheese roll ups low carb, keto grilled cheese roll ups recipe, keto grilled cheese rolls, keto grilled cheese sauce, keto grilled cheese toppings, keto low carb grilled cheese roll ups, keto lunch, low carb grilled cheese rolls

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