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BEST Keto Muffins! Low Carb Blackberry Muffin Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly

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Here is a quick and easy homemade blackberry keto muffin recipe. If you are looking for a delicious, tasty, and moist muffin for a low carb diet then try this one out. Yummy almond flour keto muffin recipe that is great for a grab and go breakfast for those hectic mornings or just to enjoy a tasty treat. With a few ketogenic essential ingredients you can make these amazing blackberry muffins. The whole family will love these muffins including kids. These are definitely keto friendly and the BEST muffin idea. Learn how to make these keto muffins now!


keto blackberry muffins_low carb muffin keto recipes_easy and simple - Simple keto muffins that make the BEST breakfast (grab and go) great for hetic mornings and kids will love them too. Yummy almond flour low carb blackberry muffins. Perfect for a ketogenic diet and keto lifestyle. Even though these are not vegan or diary free and do have egg - they are gluten free and truly tasty and healthy. Try these - low carb recipe, keto recipe, keto breakfast recipe, keto snacks, keto dessert #keto #ketorecipe

Mix  almond flour, *erythritol and baking soda baking powder together in a large mixing bowl
low carb muffins with almond flour
low carb muffins_keto recipe
keto friendly muffins

Beat 2 eggs and pour into mixture

completely keto blackberry muffins

Add ½ teaspoon of vanilla

healthy keto blackberry muffins

Mix in 3 TBSP of melted butter. Stir all of the ingredients together until
thoroughly combined

low carb blackberry muffins almond flour

Pour in 3 TBSP of unsweetened vanilla almond milk and stir together

homemade keto blackberry muffins sugar free
keto blackberry recipes

Gently fold in ⅓ cup of blackberries. If you have large berries cut them
into smaller pieces

keto blackberry recipes
keto blackberry dessert

Grease the muffin tin then place 2 TBSP of the mixture into each of the
muffin cups. You should be able to fill 6 muffin cups about ¾ of the way full

keto blackberry muffins_low carb breakfast muffins_keto recipe
keto blackberry muffins

Keto Blackberry Muffins

Serves 6

Ingredients:

* 1 ½ c. Almond flour
* 1 tsp. Baking powder
* ½ c. Erythritol or other keto-friendly sweetener
* 2 Eggs beaten
* 3 tbsp. Melted butter
* ½ tsp. vanilla extract
* 3 tbsp. Unsweetened vanilla almond milk
* ⅓ c. Blackberries

Instructions:

1. Preheat the oven to 350 degrees.
2. Mix  almond flour, *erythritol and baking soda baking powder together in a large mixing bowl
3. Beat 2 eggs and pour into mixture
4. Add ½ teaspoon of vanilla
5. Mix in 3 TBSP of melted butter. Stir all of the ingredients together until thoroughly combined
6. Pour in 3 TBSP of unsweetened vanilla almond milk and stir together
7. Gently fold in ⅓ cup of blackberries. If you have large berries cut them into smaller pieces
8. Grease the muffin tin
9. Place 2 TBSP of the mixture into each of the muffin cups. You should be able to fill 6 muffin cups about ¾ of the way full
10. Bake the muffins for 20 minutes, or until the tops are browned and the muffins are cooked through.

If you can’t find  erythritol, you can substitute another keto-friendly sweetener of your choice.

Since everyone uses different ingredients – I recommend using this tool to track and get accurate net carbs – Sign Up Now For Free!

Are you hungry now for these easy and simple homemade keto muffins? You won’t be disappointed with this low carb recipe. These gluten free muffins are easy & quick to prepare and make a great warm savory breakfast treat. I love these low carb – keto muffins that are gluten free, sugar free and super yummy and you can use organic ingredients. They are not vegan or diary free as they do have egg and butter. You can substitute the blackberries for strawberry, banana, or even blueberry – so you could have a variety of different kinds of muffins. If you want more keto muffin ideas and inspiration you can find so many other recipes and pictures on Pinterest like: keto muffins – raspberry, cinnamon, flaxseed, zucchini, apple along with stevia recipes, 1 minute in a mug keto recipes, protein powder ideas and more. Enjoy these muffins and have a great day!

Easy keto muffins everyone will love! Low carb almond flour ketogenic diet muffins. Tasty keto breakfast muffins - quick grab and go breakfast. Best keto muffin recipe that is moist and delicious. No coconut flour in these muffins.They are not diary free and do have egg. Simple recipe for a low carb diet and keto diet. Subsitute the blackberry with blueberry, cinnamon, pumpkin, strawberry, lemon or chocolate. #keto #ketorecipe

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Filed Under: Keto Tagged With: easy keto muffins, keto blackberry muffins, keto breakfast, keto muffins, keto muffins almond flour, keto muffins ketogenic diet, keto recipes, low carb muffin recipe, low carb muffins

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Reader Interactions

Comments

  1. Wendy says

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    I just made these and they are so moist and delicious – even my picky eater kids loved them. They ask me if I would make them again. Great keto recipe that is so yummy.

    Reply
  2. Deanna says

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    Muffins are good. Can you could post nutritional information so we can log for keto tracking?
    Also, recipe says 1tsp baking powder but description twice says baking soda. Confusing

    Reply
    • tigger says

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      Sorry about the mix up – it is baking powder. Have a great day 🙂

      Reply
  3. Deona says

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    So the ingredients say baking powder but the instructions say baking soda? Which one do I use?

    Reply
    • tigger says

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      So sorry about that – it is baking powder

      Reply
  4. Carmela says

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    Made these Monday night so yummy. Do you know the nutritional facts per muffin 🤔🙏🏼😁

    Reply
  5. Kerry says

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    How many carbs per muffin when made as directed?they look delicious!! **mouth is watering**

    Reply
  6. Nicki says

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    These look yummy! How many carbs per muffin?

    Reply
  7. Robyn says

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    Does anyone have the nutritional info for these muffins?

    Reply
    • Danielle says

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      I plugged the recipe into fitness pal and it came up with 6.3 carbs, 15.2g fat, 5.1g protein, 170 calories.

      Reply
      • Meg says

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        Is that total or per muffin

        Reply
        • Megan says

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          It works out to 6g carbs total with 4g fiber, so 2 net carbs per muffin.

          Reply
  8. Amanda says

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    Would it be possible to do with heavy cream? There is an Almond Milk allergy in our office and I’d love to talk to work!

    Reply
    • Michelle says

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      Try Carbmaster milk that you can get from king soopers. I used it and they turned out great. And it’s great for lactose intolerant folks too

      Reply
    • Samantha says

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      I just used water and they turned out good.

      Reply
  9. Shelley says

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    How many carbs?

    Reply
    • Yadira Pelkey says

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      It works out to 6g carbs total with 4g fiber, so 2 net carbs per muffin.

      Reply
  10. William Davis says

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    Made these for my keto diet and they came out way to sweet. I even did less sweetener than it said.

    Reply
  11. Jonna says

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    I tried to double this recipe and it didn’t turn out. The batter was totally dry! Any tips on doubling it?

    Reply
  12. Hillary says

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    The best and most moist muffins ever! I have used this recipe multiple times and added different fruit etc. My finance cannot get enough I have to double it every time – thank you!

    Reply
  13. Heather says

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    Does anyone know the exact amount of carbs per muffin? They are delicious

    Reply
  14. Sarah says

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    Can you sub coconut flour for the almond flour?

    Reply
    • Melody says

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      I ran out of almond flour and used half coconut flour and they came out great still. I’m sure you could use all coconut flour if you wanted.

      Reply
  15. Karen Fleming says

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    I made these muffins but added 1/2 tbsp of xanthan gum to the dry mix. They were amazing. This recipe is definitely a keeper.

    Reply
  16. Lisa says

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    Nutrition information on your recipes would be nice. How many carbs and calories per serving?

    Reply
  17. Kaci says

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    I made these and loved them! Even my 8 month old enjoyed a little taste!

    Reply
  18. Bree says

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    Anyone know how much sodium in one of these?

    Reply
  19. Maggie says

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    Love this recipe. Tried with blueberries and it turned out great.

    Reply
  20. Starlit says

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    These were delicious but a little too sweet. I used swerve sweetner and that might have been my problem. These had the texture of a non keto bread. I will cook them again. 😁

    Reply
  21. Jessica says

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    Replaced butter with ghee and since I didn’t have blackberry I did half strawberries and half Lily’s choc chip. They came out great and really nice texture!!! Thanks

    Reply
  22. Gary says

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    These are very good, I believe the best we’ve had. I double the recipe and make 10 muffins, filled to the top! For the blackberries, I roughly chop 1/3 for the batter. The other 1/3 cup are larger pieces of berry. Fill the muffin cups 2/3 full and Then place 2 larger pieces in each one and top with remaining batter. Berries don’t sink. I’ve used almond milk and HWC and both delish!

    Thanks for posting!

    Reply

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