Keto Mug Cakes – Low Carb Keto Microwave Peanut Butter Chocolate Chip Mug Cake
Do you want an easy and delicious low carb keto dessert? It can’t get an
easier or more tasty than this Peanut Butter chocolate chip keto
mug cake. In under 5 minutes you can make this keto Peanut Butter mug cake.
Combine a few keto friendly essential ingredients to whip up this mug cake.
A keto coconut flour mug cake that will have you coming back for more.
Each bite is bursting with Peanut Butter and chocolate flavor.
Top with your favorite keto friendly ice cream – check out this keto maple ice cream
or just eat it plain. No matter how you eat it – this one is sure to be a
crowd pleaser.
I just love making keto mug cakes! They make for a quick and easy keto dessert.
Also, you don’t need to fire up the oven and you can make small size dessert for 1
or 2. Learn how to make this amazing Peanut Butter chocolate chip keto mug cake now!
With a few ketogenic diet essential ingredients you are on your way to making
a yummy Peanut Butter keto mug cake! A moist keto cake for 2 or if you are
feeling indulgent for 1.
In a small mixing bowl add all the ingredients and whisk until
well combined except chocolate chips.
Fold in chocolate chips
Add the batter to your favorite mug (or mugs) leaving at least 1.5 inches
of space from the batter to the top of the mug, to allow the mug cake to
rise and avoid spills.
Microwave for 3 minutes, check the cake, it should be soft but not wet.
If it is wet microwave for another 30 seconds. (it is very important to avoid
overcooking since it may become dry).
Let it get warm for 30 seconds and enjoy.
Enjoy
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Ingredients
- 2 tbsp coconut flour
- 1 egg
- 1 tbsp Peanut Butter
- 1 tbsp butter, melted
- 2 tbsp Lily’s chocolate chips
- Pinch of salt
- ¼ cup unsweetened almond milk
- ½ tsp baking powder
- ½ tsp stevia extract powder
Instructions
- In a small mixing bowl add all the ingredients and whisk until well combined except chocolate chips.
- Fold in chocolate chips
- Add the batter to your favorite mug (or mugs) leaving at least 1.5 inches of space from the batter to the top of the mug, to allow the mug cake to rise and avoid spills.
- Microwave for 3 minutes, check the cake, it should be soft but not wet. If it is wet microwave for another 30 seconds. (it is very important to avoid overcooking since it may become dry).
- Let it get warm for 30 seconds and enjoy.
Recipe Notes
*Nut butter may be replaced for another nut butter as long as it doesn’t have any added ingredients.
*Stevia may also be replaced for your preferreds stevia or artificial sweetener.
*Cooking time in the microwave are variable depending on their watts, it is better to undercook the cake and add more time than to overcook it.
Servings:2
Serving size: 1 small mug cup
Prep time: 3 minutes
Cook time: 3 minutes 30 seconds
Total time: 7 minutes
Nutritional information
Calories: 235
Fat: 18.6g
Carbs: 9.5g
Fiber: 4.2g
Net Carbs: 5.3g
Protein: 7.4g
Keto Mug Cakes – Low Carb Keto Microwave Peanut Butter Chocolate Chip Mug Cake
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