Keto Dipping Sauce – EASY Low Carb Copycat Chick Fil A Dipping Sauce Recipe – With Copycat Chicken Tenders – BEST Dinner – Lunch – Appetizer Idea

• ¼ C. Mayonnaise
• 1 ½ Tbsp. Mustard (yellow will give you the darker orange color, but we prefer dijon for taste)
• 2 Tbsp. Sugar free BBQ sauce
• 2 Tbsp. Sugar free honey
• 2 tsp. Lemon juice

Instructions

1. Place all of the ingredients for the sauce into a small bowl, and whisk to combine well.
2. Put the sauce into the fridge in a covered container to chill for one hour before serving.

Recipe Notes
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 4
Net Carbs: 1 net carb per serving

Keto Copycat Chick Fil A Chicken Tenders
Ingredients

• 2 lbs. Boneless skinless chicken breast tenderloins
• 1 C. Pickle juice
• ½ C. Heavy whipping cream divided
• 2-3 oz. Pork rinds crushed into fine crumbs
• 1 Egg
• Salt and pepper to taste

Instructions

1. In a shallow casserole dish, whisk together the pickle juice and ¼ cup of the heavy whipping cream to combine.
2. Place the chicken tenders into the pickle juice mixture, turning them to coat well.
3. Put the container covered into the fridge to marinate for at least an hour, turning the tenders halfway through.
4. Preheat the air fryer to 350 degrees.
5. Place the egg and the other ¼ cup of heavy whipping cream into a shallow bowl, and whisk to combine well.
6. Add the pork rind crumbs as well as salt and pepper to taste in an even layer on a plate.
7. Remove the chicken tenders from the pickle juice mixture, and dip them into the egg and heavy whipping cream mixture.
8. Coat the outside of the tenders in the pork rind crumbs.
9. Place the breaded tenders into the air fryer, and cook for 15-20 minutes until crispy on the outside and cooked thoroughly on the inside.

Recipe Notes

Prep Time: 20 minutes
Cook Time: 15-20 minutes
Servings: 4
Net Carbs: 1 net carb per serving