Keto Chicken Wraps
Looking for a delicious keto chicken wraps recipe?
Look no further than this yummy low carb chicken wrap.
Easy homemade tortilla with creamy chicken filling for ketogenic diet.
Even those that don’t follow a ketogenic lifestyle love these chicken roll ups.
Easy low carb dinner, lunch, appetizers or party food recipe to please any crowd.
From scratch low carb tortilla that is simple to make.
You can’t go wrong with this keto chicken wrap recipe – it is so tasty.
Get ready to make the best low carb keto chicken wraps.
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How To Make Keto Chicken Wraps
Blend together all ingredients for the filling in a bowl.
Set aside.
Whisk together eggs, avocado oil, water, salt, onion powder, and garlic powder in a bowl.
Blend in the coconut flour until smooth.
Ladle about ¼ cup of the batter in a lightly-oiled pan.
Swirl around and cook for about a minute per side.
Take each tortilla and fill with chicken mixture.
Roll, tucking in the edges to seal.
Arrange on a baking sheet lined with parchment.
Bake for 4-5 minutes at 425F.
Enjoy
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Keto Chicken Wraps
Ingredients
- For the Tortillas
- 4 tbsp Coconut Flour
- 3 Eggs
- 4 tbsp Water
- 4 tbsp Avocado Oil
- Pinch of Salt
- 1/8 tsp Onion Powder
- 1/8 tsp Garlic Powder
- For the Filling
- 1 cup Shredded Rotisserie Chicken
- ¼ cup Cream Cheese softened
- ¼ cup Shredded Mozzarella
- 1 tbsp Minced Jalapenos
- 2 tsp Cumin Powder
- Salt and Pepper to taste
Instructions
- Blend together all ingredients for the filling in a bowl. Set aside.
- Whisk together eggs, avocado oil, water, salt, onion powder, and garlic powder in a bowl.
- Blend in the coconut flour until smooth.
- Ladle about ¼ cup of the batter in a lightly-oiled pan. Swirl around and cook for about a minute per side.
- Take each tortilla and fill with chicken mixture. Roll, tucking in the edges to seal.
- Arrange on a baking sheet lined with parchment.
- Bake for 4-5 minutes at 425F.
Nutrition
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