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Keto Mug Cakes! Low Carb Microwave Vanilla Mug Cake Idea – BEST Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly – Sugar Free – Gluten Free

Posted: April 16, 2019

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Keto Mug Cakes! Low Carb Microwave Vanilla Mug Cake Idea – BEST Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly - Sugar Free - Gluten Free
Do you want an easy and delicious low carb keto dessert? It can’t get an
easier or more tasty than this vanilla keto mug cake. In under 5 minutes you
can make this keto vanilla mug cake.

Combine a few keto friendly essential ingredients to whip up this mug cake.
A keto coconut flour and almond flour mug cake that will have you coming
back for more. Each bite is bursting with vanilla flavor.

Top with your favorite keto friendly chocolate, Peanut Butter, almond butter,
cinnamon or just eat it plain. No matter how you eat it – this one is sure to be a
crowd pleaser. 

I just love making keto mug cakes! They make for a quick and easy keto dessert.
Learn how to make this amazing vanilla keto mug cake now!

Keto Mug Cakes! Low Carb Microwave Vanilla Mug Cake Idea – BEST Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly - Sugar Free - Gluten Free
With a few ketogenic diet essential ingredients you are on your way to making
a yummy vanilla keto mug cake! A moist keto cake for two or if you are
feeling indulgent for 1. 

Keto Mug Cakes! Low Carb Microwave Vanilla Mug Cake Idea – BEST Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly - Sugar Free - Gluten Free

Keto Mug Cakes –  Low Carb Microwave Vanilla Mug Cake Recipe

Keto Mug Cakes! Low Carb Microwave Vanilla Mug Cake Idea – BEST Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly - Sugar Free - Gluten Free
Grease a mug or ramekin dish
In a bowl add coconut flour, almond flour, baking soda and sweetener –
stir to combine






Beat egg, oil, vanilla and almond milk in another bowl until combined





Combine dry ingredients to wet ingredients – stir to combine

Pour into greased mug or ramekin dish
Microwave on high for 1 1/2 minutes to 2 minutes (microwave times will vary
– so keep any eye on it)


It will be very hot when taking out of microwave so be careful. Let sit for
a few minutes

Enjoy warm
You can sprinkle cinnamon on top

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Print
Keto Vanilla Mug Cake
Ingredients

  • 2 TBSP Coconut Flour
  • 1 TBSP Almond Flour
  • 1/8 tsp baking soda
  • 1 TBSP Keto Sweetner
  • 1 Egg
  • 2 TBSP Avocado Oil
  • 2 TBSP Vanilla Almond Milk
  • 1/2 tsp Vanilla

Instructions

  1. Grease a mug or ramekin dish
  2. In a bowl add coconut flour, almond flour, baking soda and sweetener – stir to combine
  3. Beat egg, oil, vanilla and almond milk in another bowl until combined
  4. Combine dry ingredients to wet ingredients – stir to combine
  5. Pour into greased mug or ramekin dish
  6. Microwave on high for 1 1/2 minutes to 2 minutes (microwave times will vary – so keep any eye on it)
  7. It will be very hot when taking out of microwave so be careful. Let sit for a few minutes
  8. Enjoy warm
  9. You can sprinkle cinnamon on top

Recipe Notes

Serves 2  – 5.9 Net carbs 

Keto Mug Cakes –  Low Carb Microwave Vanilla Mug Cake Recipe

Keto Mug Cakes! Low Carb Microwave Vanilla Mug Cake Idea – BEST Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly - Sugar Free - Gluten Free
Keto Mug Cakes! Low Carb Microwave Vanilla Mug Cake Idea – BEST Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly - Sugar Free - Gluten Free
Keto Mug Cakes! Low Carb Microwave Vanilla Mug Cake Idea – BEST Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly - Sugar Free - Gluten Free

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