Keto Pancakes! BEST Low Carb Keto Bacon Pancake Sticks Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Desserts – Breakfast

Keto Bacon Pancake Sticks Low Carb

Check out these keto bacon pancake sticks!

Yes, low carb pancake sticks stuffed with bacon.

You can’t go wrong with these keto pancake sticks.

Eat by themselves or great for dipping in sugar free maple syrup.

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How To Make Keto Bacon Pancake Sticks

Whisk together egg, heavy cream, butter, and erythritol in a bowl.

Blend in coconut flour and baking powder. Transfer the batter to a squeeze bottle.

Set a non-stick pan over low-medium heat and lightly coat with non-stick spray.

Squeeze batter into the pan, forming an oval shape slightly bigger than a strip of bacon.

Set bacon on top and squeeze on more batter on top.

Cook for 2-3 minutes. Flip and cook for another 1-2 minutes.

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Keto Bacon Pancake Sticks

Check out these keto bacon pancake sticks! Yes, low carb pancake sticks stuffed with bacon.

4.87 from 23 votes

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Prep Time 5 mins

Cook Time 10 mins

Total Time 15 mins

Course Breakfast

Cuisine American

Servings 2

Calories 435 kcal

Ingredients

  

1x2x3x

• 1 Egg
• 2 tablespoon Heavy Cream
• 2 tablespoon Coconut Flour
• 2 tablespoon Melted Butter
• 1 tablespoon Erythritol
• ½ teaspoon Baking Powder
• 4 slices Bacon, cooked

Instructions

 

• Whisk together egg, heavy cream, butter, and erythritol in a bowl.
• Blend in coconut flour and baking powder. Transfer the batter to a squeeze bottle.
• Set a non-stick pan over low-medium heat and lightly coat with non-stick spray.
• Squeeze batter into the pan, forming an oval shape slightly bigger than a strip of bacon.
• Set bacon on top and squeeze on more batter on top.
• Cook for 2-3 minutes. Flip and cook for another 1-2 minutes.

Nutrition

Calories: 435kcalCarbohydrates: 3gProtein: 13gFat: 41gFiber: 1g

Keyword low carb pancakes, low carb pancakes sticks

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