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Keto Pancakes! BEST Low Carb Keto Bacon Pancake Sticks Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Desserts – Breakfast

Posted: May 26, 2020

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Keto Bacon Pancake Sticks Low Carb

Keto Pancakes! BEST Low Carb Keto Bacon Pancake Sticks Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Desserts – Breakfast

 

Check out these keto bacon pancake sticks!

 

Yes, low carb pancake sticks stuffed with bacon.

 

You can’t go wrong with these keto pancake sticks.

 

Eat by themselves or great for dipping in sugar free maple syrup.

 

 

Keto Pancakes! BEST Low Carb Keto Bacon Pancake Sticks Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Desserts – Breakfast

 

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Keto Pancakes! BEST Low Carb Keto Bacon Pancake Sticks Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Desserts – Breakfast

 

How To Make Keto Bacon Pancake Sticks

 

Keto Pancakes! BEST Low Carb Keto Bacon Pancake Sticks Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Desserts – Breakfast

Whisk together egg, heavy cream, butter, and erythritol in a bowl.

Keto Bacon Pancake Sticks

Blend in coconut flour and baking powder. Transfer the batter to a squeeze bottle.

Keto Bacon Pancake Sticks

Set a non-stick pan over low-medium heat and lightly coat with non-stick spray.

Squeeze batter into the pan, forming an oval shape slightly bigger than a strip of bacon.

Set bacon on top and squeeze on more batter on top.

Keto Bacon Pancake Sticks

Cook for 2-3 minutes. Flip and cook for another 1-2 minutes.

Keto Bacon Pancake Sticks

Keto Pancakes! BEST Low Carb Keto Bacon Pancake Sticks Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Desserts – Breakfast

 

Keto Pancakes! BEST Low Carb Keto Bacon Pancake Sticks Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Desserts – Breakfast

 

Keto Pancakes! BEST Low Carb Keto Bacon Pancake Sticks Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Desserts – Breakfast

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Keto Bacon Pancake Sticks

Check out these keto bacon pancake sticks! Yes, low carb pancake sticks stuffed with bacon.
4.89 from 27 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Breakfast
Cuisine American
Servings 2
Calories 435 kcal

Ingredients
  

  • 1 Egg
  • 2 tablespoon Heavy Cream
  • 2 tablespoon Coconut Flour
  • 2 tablespoon Melted Butter
  • 1 tablespoon Erythritol
  • ½ teaspoon Baking Powder
  • 4 slices Bacon, cooked

Instructions
 

  • Whisk together egg, heavy cream, butter, and erythritol in a bowl.
  • Blend in coconut flour and baking powder. Transfer the batter to a squeeze bottle.
  • Set a non-stick pan over low-medium heat and lightly coat with non-stick spray.
  • Squeeze batter into the pan, forming an oval shape slightly bigger than a strip of bacon.
  • Set bacon on top and squeeze on more batter on top.
  • Cook for 2-3 minutes. Flip and cook for another 1-2 minutes.

Nutrition

Calories: 435kcalCarbohydrates: 3gProtein: 13gFat: 41gFiber: 1g
Keyword low carb pancakes, low carb pancakes sticks
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Keto Pancakes! BEST Low Carb Keto Bacon Pancake Sticks Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Desserts – Breakfast

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.

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Filed Under: Recipes Tagged With: keto breakfast, keto dinner, keto lunch, keto pancakes

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Reader Interactions

Comments

  1. Brianna says

    April 13, 2022 at 7:52 am

    What sauce did you use to dip these in?

    Reply
  2. Nanci says

    May 27, 2022 at 10:14 am

    5 stars
    I tried this recipe for the first time this morning and it was a tremendous hit!! The only change I made was I added a sprinkle of cinnamon and nutmeg in the batter! They tasted just like normal French toast!,

    Thank you!

    Reply
4.89 from 27 votes (26 ratings without comment)

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