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Keto Tacos! BEST Low Carb Taco Roll Ups Idea – Gluten Free Quick & Easy Ketogenic Diet Recipe – Dinner – Lunch

Posted: June 27, 2021

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Keto Taco Rolls Up Low Carb

Keto Tacos! BEST Low Carb Taco Roll Ups Idea – Gluten Free Quick & Easy Ketogenic Diet Recipe – Dinner - Lunch

Tasty and delicious homemade keto taco roll ups.

Easy from scratch low carb taco shells with ground beef taco filling.

If you are looking for a yummy low carb taco recipe this is the one for you.

This is a weekly rotation in our keto meals.

The whole family will enjoy these low carb taco wraps.

Quick keto taco tortilla wraps to please any crowd.

Simple keto taco burrito shell with low carb friendly ingredients.

Amazing keto dinner meal idea or healthy lunch.

Serve these Mexican taco roll ups with keto tortilla chips for a yummy meal.

Get ready to make the best keto taco roll ups.

Keto Taco Roll Ups

Keto Taco Roll Ups

How To Make Keto Taco Roll Ups

Keto Taco Roll Ups

Brown ground beef in a skillet. Season with taco spice.

Set aside.

Keto Taco Roll Ups
Whisk together eggs, avocado oil, water, salt, onion powder, and garlic powder in a bowl.

Keto Taco Roll Ups

Blend in the coconut flour until smooth.

Keto Taco Roll Ups

Ladle about ¼ cup of the batter in a lightly-oiled pan.

Swirl around and cook for about a minute per side.

Keto Taco Roll Ups

Take each tortilla and fill with cooked beef and shredded cheese.

Keto Taco Roll Ups

Roll, tucking in the edges to seal.

Keto Taco Roll Ups

Arrange on a baking sheet lined with parchment.

Bake for 4-5 minutes at 425F.

Keto Taco Roll Ups

Serve

Keto Taco Roll Ups

Enjoy

Keto Taco Roll Ups

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Keto Tacos! BEST Low Carb Taco Roll Ups Idea – Gluten Free Quick & Easy Ketogenic Diet Recipe – Dinner - Lunch

Keto Taco Roll Ups

Tasty and delicious homemade keto taco roll ups.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Dinner
Cuisine American
Servings 4

Ingredients
  

  • For the Tortillas
  • 4 tbsp Coconut Flour
  • 3 Eggs
  • 4 tbsp Water
  • 4 tbsp Avocado Oil
  • Pinch of Salt
  • 1/8 tsp Onion Powder
  • 1/8 tsp Garlic Powder
  • For the Filling
  • 1 cup Ground Beef
  • 1 tbsp Taco Spice
  • ½ cup Shredded Mozzarella

Instructions
 

  • Brown ground beef in a skillet. Season with taco spice. Set aside.
  • Whisk together eggs, avocado oil, water, salt, onion powder, and garlic powder in a bowl.
  • Blend in the coconut flour until smooth.
  • Ladle about ¼ cup of the batter in a lightly-oiled pan. Swirl around and cook for about a minute per side.
  • Take each tortilla and fill with cooked beef and shredded cheese. Roll, tucking in the edges to seal.
  • Arrange on a baking sheet lined with parchment.
  • Bake for 4-5 minutes at 425F.
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Keto Tacos! BEST Low Carb Taco Roll Ups Idea – Gluten Free Quick & Easy Ketogenic Diet Recipe – Dinner - Lunch

Keto Taco Roll Ups

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.

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