Keto Wraps! BEST Low Carb Italian Sub Roll Ups Recipes – Keto Sandwiches – Healthy Ideas – Tasty Keto Roll Ups – Lunch – Dinner – Appetizers

Easy keto recipe for BEST low carb Italian Sub Roll Up!

These keto wraps make a great keto lunch, keto dinner or keto appetizer.

These no tortilla keto roll ups are so tasty.

You are going to love these Italian sub roll ups and everyone including those that don’t follow a ketogenic diet will love them too.

Keto lunch meat roll ups everyone loves and will please any crowd including kids. 

They make a great idea to put in a bento box for a lunch work too.

Not too mention a great party food to for a ketogenic diet.

All the flavors of a delicious Italian sub without the carbs!

Just 3 net carbs per serving of 2, and a recipe for basic dressing is included with this delicious recipe.

So if you are ready for the BEST tasting and most AMAZING Italian Sub wraps keto friendly then check these out now!

Layer three slices of deli sliced Italian lunch meat on a flat surface.

Include one slice of each of the three types of meat, and overlap them slightly.

Place half of a slice of mozzarella cheese on top of the meat.

Place a layer of shredded lettuce, chopped tomatoes and two banana pepper rings down the center of the lunch meat layer.

Gently roll the lunch meat up around the fillings, and secure closed with a toothpick.

Repeat steps 1-4 until you have created 8 roll ups.

In a jar, combine the olive oil, vinegar, Italian seasoning as well as salt and pepper to taste.

Shake well until the mixture is combined, and use the dressing as a dipping sauce for your roll ups.

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Keto Italian Sub Roll Ups
Ingredients

• 6 Slices Sopresso Italian lunch meat
• 6 Slices Deli Sliced Salami
• 6 Slices Deli Sliced Pepperoni
• 2 Slices Mozzarella cheese
• ½ C. Shredded lettuce
• 1 Small tomato chopped
• 12 Slices of mild banana peppers
• 3 Tbsp. Olive oil
• 1 Tbsp. Vinegar
• ¼-½ tsp. Italian seasoning
• Salt and pepper to taste

Instructions

1. Layer three slices of deli sliced Italian lunch meat on a flat surface. Include one slice of each of the three types of meat, and overlap them slightly.
2. Place half of a slice of mozzarella cheese on top of the meat.
3. Place a layer of shredded lettuce, chopped tomatoes and two banana pepper rings down the center of the lunch meat layer.
4. Gently roll the lunch meat up around the fillings, and secure closed with a toothpick.
5. Repeat steps 1-4 until you have created 8 roll ups.
6. In a jar, combine the olive oil, vinegar, Italian seasoning as well as salt and pepper to taste. Shake well until the mixture is combined, and use the dressing as a dipping sauce for your roll ups.

Recipe Notes

Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 3
Net Carbs: 3 net carbs per serving of 2 roll ups