5 ingredient keto cauliflower bites you can make in the air fryer!
Yes, low carb cauliflower ranch bites that are tasty and delish.
Super easy recipe for the BEST low carb ranch cauliflower bites.
Air fried to perfection and perfect for a ketogenic diet.
YUMMY keto cauliflower ranch bites that are simple and quick to prepare.
Homemade DIY air fryer keto recipe that will have you in and out of the kitchen in no time at all.
These make great keto side dishes, keto appetizers, keto snacks, lunch or dinner.
No need to buy store bought or get take out or delivery when you can make these amazing low carb cauliflower bites.
Perfect keto beginners recipe to add to keto meal plan.
Get ready to learn how to make cauliflower bites.
Follow the step by step instructions for the BEST low carb keto cauliflower bites.
Don’t forget to check out these low carb keto recipes
Keto Air Fryer Chicken Tenders
Keto Air Fryer Mozzarella Sticks
How To Make Keto Air Fryer Cauliflower Bites
Preheat the air fryer to 350 degrees.’
Place the beaten egg into a bowl with the heavy whipping cream, and whisk to combine.
Add the almond flour
and ranch seasoning to a shallow bowl or plate, and stir to mix.
Dip the cauliflower into the egg mixture
and then dredge in the almond flour mixture.
Place the dipped cauliflower bites onto a parchment lined tray or fry basket, and place them into the air fryer.
Cook for 10-15 minutes until browned and crispy on the outside, and they have reached your desired level of doneness.
Serve
Enjoy
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Ingredients
- 1 Medium head of cauliflower cut into florets
- ½ C. Almond flour
- 2 Tbsp. Ranch seasoning
- 1 Egg beaten
- 1 Tbsp. Heavy whipping cream
Instructions
- Preheat the air fryer to 350 degrees.
- Place the beaten egg into a bowl with the heavy whipping cream, and whisk to combine.
- Add the almond flour and ranch seasoning to a shallow bowl or plate, and stir to mix.
- Dip the cauliflower into the egg mixture and then dredge in the almond flour mixture.
- Place the dipped cauliflower bites onto a parchment lined tray or fry basket, and place them into the air fryer.
- Cook for 10-15 minutes until browned and crispy on the outside, and they have reached your desired level of doneness.
Recipe Notes
Prep Time: 10 minutes
Cook Time: 10-15 minutes
Servings: 5
Net Carbs: 4 net carbs per serving
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