5 Ingredient keto fat bombs you will want to make today!
Easy NO BAKE keto donut hole fat bombs that taste amazing.
Quick and simple low carb best keto donut hole fat bombs.
Mix up this cinnamon sugar keto fat bomb recipe in under 10 minutes.
Yummy and easy fat bomb recipe that is bursting with sugar and cinnamon flavor.
A sweet and savory fat bomb recipe that taste just like a donut hole.
A perfect keto desserts recipe, keto snack – great grab and go, make ahead recipe that everyone loves including kids.
One bite of these keto fat bombs and you will fall in love with this recipe.
A bite size fat bomb that will have everyone coming back for more.
Mini keto sweet treats that are great for a ketogenic diet / keto lifestyle.
You can’t go wrong these donut hole bites fat bombs. They won’t last long!
Learn how to make cinnamon sugar donut hole keto fat bombs with the step by step instructions.
Are you ready to make some delicious fat bombs that taste so delicious?
Keto No-Bake Donut Holes
These Keto No-Bake Donut Holes will curb your cravings and have you sighing with satisfaction. The sweet coating pairs perfectly with the added cinnamon to make the perfect snack, no matter what your day holds.
Snacking is one of those things we all do and many of us may want to cut back on it. When that sugar craving sets in, it can be so hard to ignore the snacking urge. However, that’s the great part about a keto fat bomb recipe in general. They have just the right ingredients to keep your snacking options healthier while providing a burst of useful nutrients. Not just that, but they knock a sweet tooth out of the water and are often rich enough that you don’t crave unhealthy amounts.
Whether your day is full of errands or lazing around, these keto fat bombs with cream cheese are perfect for any type of day you’re having. They only take five ingredients to blow your mind and couldn’t be any easier to whip up. They’re my favorite keto fat bomb recipe and that’s because it’s all the flavors of a donut wrapped into a tasty, bite-sized morsel. A healthy donut-tasting snack?! It can’t be real! Oh, but it is.
Tips for Making Keto No-Bake Donut Holes
- If you want to store your keto fat bombs with cream cheese, simply store them in an airtight container for up to 3-5 days. If you would like to keep them longer, they store well in the fridge or freezer. Just be sure they’re in an airtight container and you’re good to go.
- If stevia isn’t your sweetener of choice, you can use another granulated sugar substitute. Just be sure it’s keto-approved in order to keep this recipe healthier. Some other popular options are granulated Swerve, monk fruit sweetener, and sucralose.
- You can use other nut flours in place of the almond flour however, take note that some of them may be more absorbent than almond flour and may need more to even out the mixture. Start by using the correct amount of flour as shown in the recipe and add a tablespoon in after until the right consistency is reached.
Check out these keto donut hole fat bombs!
Common Questions About Keto No-Bake Donut Holes
What Are Keto Donuts Made Of?
That’s a trick question since there are so many various forms of keto donuts. However, the classic donut that most people are used to can be made keto-approved and it is often done in a similar manner to the traditional donut. All purpose flour is substituted for almond flour or other nut flours. Coconut flour is popular as well. Other ingredients may be substituted if they don’t fit the keto bill which is a simple process. These recipes are all over the internet. My keto donut is a little different than the traditional recipe, although healthier and much quicker to toss together, I assure you. So, to sum it up, some keto donuts are pretty similar to traditional donuts outside of the flour substitution while other keto donuts like to deviate from tradition.
What Flour is Keto Friendly?
There are a ton of flours that are keto-friendly. The most popularly used flour in keto recipes is almond flour because it’s basically the all-purpose flour of the keto world. However, other nut flours as well as coconut flour are all used as well. Almond meal, ground flax, and psyllium husk are all used in of flour as well and are stellar low carb versions.
How Many Net Carbs are in Almond Flour?
On average, almond flour contains 3 grams of net carbs (6 grams of carbs) and 160 calories per one fourth cup. However, make note that some companies may add their own ingredients or variances to almond flour which means numbers may vary slightly between brands. It’s also important to note that almond flour and almond meal are not the same thing. This means these numbers will not be the same for each, across the board.
What is Better for Keto Almond or Coconut Flour?
If you’re talking in terms of how useful and easy a flour is to work with, almond flour would definitely be the answer. If you’re talking health wise as far as keto parameters go, well, almond flour still takes the cake. Coconut flour is higher in carbs and lower in fat content which is the opposite of everything a keto-friendly flour would need to be. Coconut flour is still a preferred flour choice when it comes to keto. In fact, it’s a safe and stellar substitute for those who must be nut-free.
Let me tell you, these keto fat bombs with cream cheese are the bee’s knees. You will be surprised how much they satisfying cravings. Not to mention, they give a little boost of energy which is perfect for those mid-day slumps. Let’s be real here, for those morning slumps, evening slumps, and every other slump in between. What I’m trying to say is, you’re sure to truly enjoy these Keto No-Bake Donut Holes, I know I sure did.
These cinnamon sugar donut hole fat bombs are so delicious and make a great sweet treat. Perfect keto low carb dessert, breakfast, snack or treat. Grab your ingredients and learn how to make Keto Fat Bombs – Cinnamon Sugar Donut Holes
How Do You Make Keto No-Bake Donut Holes?
It can be common to shy away from what seems like diet food because it’s often got strange ingredients or is super complicated. I promise this recipe couldn’t be any easier and most people have the ingredients already on hand. Simply mix the cream cheese, ¼ cup stevia, and flour in a large bowl until well combined. Mix the other ingredients (cinnamon and stevia) in a separate bowl. Roll the cream cheese mixture into balls and roll them around in your cinnamon mixture. That’s it. Crazy, right?! Follow the step by step directions below!
If you loved this recipe, you’re sure to love these other keto desserts as well!
- Keto Milkshake
- 3 Ingredient Peanut Butter Muffins
- Keto Lemon Fat Bomb
- Keto Chocolate Fat Bomb
- Peanut Butter Fat Bombs
Mix all donut hole ingredients until well combined
you may need to add a bit more or less cream cheese, depending on the texture of your almond flour, I used freshly grounded almonds.
You should get a soft texture that is easy to form in balls.
Form the balls with your hands.
Mix the Stevia and cinnamon for the cover.
Place the balls on the Stevia and cinnamon mix until fully coated.
Enjoy
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Keto Cinnamon Sugar Donut Hole Fat Bombs
Ingredients
- 1 cup Almond Flour
- ¼ cup Cream Cheese
- ¼ cup Stevia (or your favorite sugar-free sweetener)
Coating:
- ⅛ cup Stevia (or your favorite granulates sugar-free sweetener)
- 1 teaspoon Cinnamon
Instructions
- Mix all donut hole ingredients until well combined - you may need to add a bit more or less cream cheese, depending on the texture of your almond flour, I used freshly grounded almonds. You should get a soft texture that is easy to form in balls.
- Form the balls with your hands.
- Mix the Stevia and cinnamon for the cover.
- Place the balls on the Stevia and cinnamon mix until fully coated.
Notes
I would love for you to share a link to this recipe, but please Do Not copy/paste the recipe or instructions to social media or websites. You may share one photo with a link back.
MzM says
These aren’t baked?
Lorna says
Perfect fat bomb! Very tasty, but not at all moreish, so I’m not going to pig out on them. Actually I found the recipe made way more than 8 – more like 14. Thank you for a great recipe.
Terri says
I just made these – super easy and super tasty! Thanks for sharing your recipe.