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BEST Keto Muffins! Low Carb 3 Ingredient Peanut Butter Muffin Idea – Quick & Easy Flourless Ketogenic Diet Recipe – Completely Keto Friendly

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BEST Keto Muffins! Low Carb 3 Ingredient Peanut Butter Muffin Idea – Quick & Easy Flourless Ketogenic Diet Recipe – Completely Keto Friendly

 

The best 3 ingredient keto Peanut Butter muffins.

If you are looking for an easy low carb muffin this is a must recipe to have in your recipe box.

Flourless and sugar free keto friendly muffins you can mix up in under 10 minutes.

These low carb muffins are sure to be a crowd pleaser.

These 3 ingredient muffins will be loved by all – take them to a party, make them for yourself, family or friends.

Even if you have family or friends not on the ketogenic diet they will love these muffins – they are so delicious.

3 ingredient low carb Peanut Butter muffins and no one will know – they are that good!

This is a low carb breakfast recipe or keto dessert recipe that is super easy and simple – no fail!

Follow the step by step instructions to make these amazing homemade keto muffins and be the hit of the party or your family!

Check out this simple keto recipe for the BEST low carb muffins.

 

BEST Keto Muffins! Low Carb 3 Ingredient Peanut Butter Muffin Idea – Quick & Easy Flourless Ketogenic Diet Recipe – Completely Keto Friendly

Check out these other

Keto Peanut Butter Recipes

Keto Peanut Butter Chocolate Chip Fudge
Keto Peanut Butter Chocolate Chip Cookies
Keto No Bake Peanut Butter Chocolate Pie
4 Ingredient Keto Peanut Butter Cookies

 

BEST Keto Muffins! Low Carb 3 Ingredient Peanut Butter Muffin Idea – Quick & Easy Flourless Ketogenic Diet Recipe – Completely Keto Friendly

 

Preheat the oven to 180 °C / 350 °F, and prepare the mold of the mini muffins, dry it very well and lightly grease.

In a mixing bowl, with a hand mixer, add all three ingredients and beat vigorously until they are fully integrated. If you wish you can use an electric mixer.  (You can add one more teaspoon of sweetener if you wish).

 

Keto 3 Ingredient Peanut Butter Muffins

 

When the dough is completely homogeneous, pour the mixture into the molds, keep in mind that you must fill the molds leaving approximately 1 cm to the top, as these muffins greatly increase their volume with cooking. 

 

Keto 3 Ingredient Peanut Butter Muffins

 

Bake the muffins for about 25 to 30 minutes until their surface is golden brown.

 

Keto 3 Ingredient Peanut Butter Muffins

 

Remove from the oven and let cool for at least 30 minutes.

Unmold and enjoy

 

BEST Keto Muffins! Low Carb 3 Ingredient Peanut Butter Muffin Idea – Quick & Easy Flourless Ketogenic Diet Recipe – Completely Keto Friendly

 

Enjoy these tasty keto muffins

 

BEST Keto Muffins! Low Carb 3 Ingredient Peanut Butter Muffin Idea – Quick & Easy Flourless Ketogenic Diet Recipe – Completely Keto Friendly
BEST Keto Muffins! Low Carb 3 Ingredient Peanut Butter Muffin Idea – Quick & Easy Flourless Ketogenic Diet Recipe – Completely Keto Friendly
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Keto 3 Ingredient Peanut Butter Muffins
Ingredients

  • 3 large eggs
  • ½ cup Santa Cruz Organic Light Creamy Peanut Butter
  • 5 tsp sweetener

Instructions

  1. Preheat the oven to 180 °C / 350 °F, and prepare the mold of the mini muffins, dry it very well and lightly grease.
  2. In a mixing bowl, with a hand mixer, add all three ingredients and beat vigorously until they are fully integrated. If you wish you can use an electric mixer. (You can add one more teaspoon of sweetener if you wish).
  3. When the dough is completely homogeneous, pour the mixture into the molds, keep in mind that you must fill the molds leaving approximately 1 cm to the top, as these muffins greatly increase their volume with cooking. 
  4. Bake the muffins for about 25 to 30 minutes until their surface is golden brown.
  5. Remove from the oven and let cool for at least 30 minutes.
  6. Unmold and enjoy

Recipe Notes
Servings: 9 mini muffins
Preparation time: 5 minutes
Cooking time: 30 minutes
Nutrition Facts Servings: 9 Amount per serving   Calories 108 % Daily Value* Total Fat 8.9g 11% Saturated Fat 2g 10% Cholesterol 62mg 21% Sodium 89mg 4% Total Carbohydrate 4.1g 1% Dietary Fiber 1.4g 5% Total Sugars 1.5g   Protein 5.7g   Vitamin D 6mcg 29% Calcium 9mg 1% Iron 2mg 9% Potassium 115mg 2%

BEST Keto Muffins! Low Carb 3 Ingredient Peanut Butter Muffin Idea – Quick & Easy Flourless Ketogenic Diet Recipe – Completely Keto Friendly

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Filed Under: Food, Keto Tagged With: 3 ingredient keto muffin, 3 ingredient peanut butter keto muffin, best keto muffins, easy keto muffins, keto dessert, keto muffin recipe, keto muffins, keto peanut butter muffin, ketogenic diet muffins, low carb muffins, low carb peanut butter muffin, quick keto muffin, simple keto muffins, sugar free keto muffin

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  1. Kristi D Wauson says

    at

    Has anyone tried regular peanut butter?

    Reply

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