Keto Rolo candy roll ups.
Put a spin on traditional candy and make these low carb Rolo roll ups.
Caramel filled chocolate roll ups that are inspired by Rolo candy.
Healthy, gluten free, sugar free chocolate caramel roll ups.
These are so tasty and delish and even those that don’t follow a ketogenic diet loved these including kids.
Homemade keto Rolo roll ups that will have you in and out of the kitchen in no time at all.
Serve as keto desserts, keto snacks or even for a sweet breakfast treat.
Easy keto recipe for the BEST chocolate Rolo roll ups.
Super yummy and delicious low carb recipe that will be gone before you know it.
No need to buy store bought when you can make DIY keto chocolate roll ups.
Get ready to make the BEST low carb keto Rolo candy roll ups.
β€οΈ Check out these other β€οΈ
Keto Candy Fat Bomb Recipes
Keto Baby Ruth Candy Fat Bombs
How to make keto Rolo roll ups
Beat the eggs in a bowl.
Whisk in the heavy cream, water, and vanilla extract.
Blend in the coconut flour and cocoa powder until mixture is very smooth.
Ladle in about ΒΌ cup of the batter in a lightly oiled non-stick skillet.
Swirl around in a thin even layer. Cook over low heat for about a minute.
Flip and cook for a few more seconds.
Continue cooking until rest of the batter is used up.
Combine all ingredients for the caramel in a pot. Set over low-medium heat and bring to a boil while whisking continuously.
Take off the heat and whisk for another 20 seconds.
Take each roll up and spread about a tablespoon of the prepared filling on one side.
Roll.
Cut or eat the whole roll up
Enjoy
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Ingredients
- 3 Eggs
- ΒΌ cup Heavy Cream
- 5 tbsp Water
- ΒΌ cup Coconut Flour
- 2 tbsp Cocoa Powder
- 1 tsp Vanilla Extract
For the Filling
- 1 tbsp Butter
- ΒΌ cup Sugar-Free Syrup
- ΒΌ cup Brown Erythritol
Instructions
- Beat the eggs in a bowl.
- Whisk in the heavy cream, water, and vanilla extract.
- Blend in the coconut flour and cocoa powder until mixture is very smooth.
- Ladle in about ΒΌ cup of the batter in a lightly oiled non-stick skillet. Swirl around in a thin even layer. Cook over low heat for about a minute. Flip and cook for a few more seconds. Continue cooking until rest of the batter is used up.
- Combine all ingredients for the caramel in a pot. Set over low-medium heat and bring to a boil while whisking continuously. Take off the heat and whisk for another 20 seconds.
- Take each roll up and spread about a tablespoon of the prepared filling on one side.
- Roll.
Recipe Notes
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Servings: 6
Nutritional Information:
Energy β 95 kcal
Protein β 4
Fat β 8
Carbohydrates β 2 g
Fiber β 1 g
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It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.
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