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Keto Beans! BEST Low Carb Baked Beans – Ketogenic Diet Recipe – Appetizer – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner

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Keto Beans! BEST Low Carb Baked Beans – Ketogenic Diet Recipe – Appetizer – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner

 

Keto baked beans you will want to make today!

Have you been missing baked beans?

I know we have and this low carb baked beans recipe is so tasty.

Get ready to bake up the BEST keto baked beans.

Yes, I said beans – I know that beans are not keto friendly but I have found beans that are keto and low carb.

You must only use these canned beans and NOT regular beans.

Easy keto recipe for the BEST low carb keto baked beans.

These low carb baked beans make great keto side dishes for a low carb dinner or lunch. 

You can also eat them just as keto dinner or keto lunch.

Combine beans, bacon and a few other keto friendly ingredients for these keto baked beans.

Make homemade keto baked beans that everyone will love. 

No need for an instant pot or crock pot – just toss in the oven for yummy low carb baked beans.

Get ready to learn how to make keto baked beans.

 

Keto Beans! BEST Low Carb Baked Beans – Ketogenic Diet Recipe – Appetizer – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner

Check out these other 

Keto Side Dish Recipes

 

Keto Naan Bread

 

Keto Cheese Corn Dogs

 

Keto Jalapeno Cheese Puffs

 

Keto Fathead Dough Garlic Breadsticks

 

Keto Onion Rings

 

Keto Beans! BEST Low Carb Baked Beans – Ketogenic Diet Recipe – Appetizer – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner

 

How To Make Keto Baked Beans

 

Keto Beans! BEST Low Carb Baked Beans – Ketogenic Diet Recipe – Appetizer – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner

 

Preheat the oven to 400 degrees.

 

Rinse and drain the beans well, placing them in the bottom of a 9×9 casserole dish.

 

In a bowl, combine the BBQ sauce

 

 

Keto Baked Beans

 

ketchup

 

Keto Baked Beans

 

brown sugar substitute

 

Keto Baked Beans

 

tomato sauce

 

Keto Baked Beans

 

onion powder

 

Keto Baked Beans

 

garlic powder

 

Keto Baked Beans

 

ground mustard

 

Keto Baked Beans

 

liquid smoke

 

Keto Baked Beans

 

and water.

 

Whisk to combine well.

 

Keto Baked Beans

 

Pour the sauce mixture over the beans, and toss to coat well.

 

Keto Baked Beans

 

Sprinkle the crumbled bacon on the beans

 

Keto Baked Beans

 

cover with aluminum foil and bake for 30-40 minutes.

 

Keto Baked Beans

 

Top with freshly chopped green onions for garnish before serving if desired.

 

Keto Beans! BEST Low Carb Baked Beans – Ketogenic Diet Recipe – Appetizer – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner

 

Serve and Enjoy

 

Keto Beans! BEST Low Carb Baked Beans – Ketogenic Diet Recipe – Appetizer – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner
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Print
Keto Baked Beans
Ingredients

  • 1 Can Black soy beans rinsed well and drained
  • 2 Tbsp. Keto BBQ sauce (or make this keto BBQ sauce)
  • 2 Tbsp. Sugar free ketchup
  • 1 Tbsp. Tomato sauce
  • 1 Tbsp. Swerve brown sugar substitute
  • 1 tsp. Onion powder
  • ½ tsp. Garlic powder
  • ¼ tsp. Ground mustard
  • ½ tsp. Liquid smoke
  • 2 Slices bacon cooked and crumbled
  • ¼ C. Water

Instructions

  1. Preheat the oven to 400 degrees.
  2. Rinse and drain the soybeans well, placing them in the bottom of a 9×9 casserole dish.
  3. In a bowl, combine the BBQ sauce, ketchup, brown sugar substitute, tomato sauce, onion powder, garlic powder, ground mustard, liquid smoke and water.
  4. Whisk to combine well.
  5. Pour the sauce mixture over the beans, and toss to coat well.
  6. Sprinkle the crumbled bacon on the beans, cover with aluminum foil and bake for 30-40 minutes.
  7. Top with freshly chopped green onions for garnish before serving if desired.

Recipe Notes

Prep Time: 10 minutes
Cook Time: 30-40 minutes
Servings: 4
Net Carbs: 4 net carbs

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Keto Beans! BEST Low Carb Baked Beans – Ketogenic Diet Recipe – Appetizer – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.

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Filed Under: Food, Keto Tagged With: easy keto baked beans, gluten free keto baked beans, keto baked beans, keto baked beans recipe, keto baked beans replacement, keto beans, keto beans recipe, keto beans replacement, keto dinner, keto lunch, keto side dishes, low carb baked beans, low carb baked beans recipe, sugar free keto baked beans

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