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Keto Bloomin Onion! Low Carb Bloomin Onion With Dipping Sauce – Ketogenic Diet Recipe – Appetizer – Side Dish – Completely Keto Friendly

Posted: October 25, 2019

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Keto Bloomin Onion! – Low Carb Bloomin Onion Recipe

Keto Bloomin Onion! Low Carb Bloomin Onion With Dipping Sauce - Ketogenic Diet Recipe – Appetizer – Side Dish – Completely Keto Friendly

Are you wanting a keto bloomin onion but not sure how to make one?

Look no further then this low carb bloomin onion recipe.

Crispy, crunch and heavenly delicious – a recipe everyone will love.

If you have been wanting a bloomin onion from Outback Steakhouse but know it’s high in carbs now you can make your own homemade keto bloomin onion.

A simple recipe for a low carb bloomin onion with dipping sauce.

Serve as keto appetizer, side dish for lunch or dinner or make and take to parties.

You are going to fall in love with this ketogenic diet recipe.

No need to get take out or delivery when you can make your own copycat DIY keto bloomin onion.

It’s time to fry your favorite food but in a low carb version that is keto friendly.

If you prefer to just dip in ketchup and not make the bloom sauce you can check out this keto ketchup recipe.

So get ready to whip up the BEST low carb keto bloomin onion!

Keto Bloomin Onion! Low Carb Bloomin Onion With Dipping Sauce - Ketogenic Diet Recipe – Appetizer – Side Dish – Completely Keto Friendly

Check out these other

Keto Appetizer Recipes

Keto Onion Rings
Keto Mozzarella Sticks
Keto Zucchini Bites

Keto Bloomin Onion! Low Carb Bloomin Onion With Dipping Sauce - Ketogenic Diet Recipe – Appetizer – Side Dish – Completely Keto Friendly

This bloomin onion is so delicious and makes a great snack or appetizer.

Perfect keto low carb  keto friendly bloomin onion with dipping sauce.

Grab your ingredients and learn how to make Keto Blooming Onions!

Keto Bloomin Onion! Low Carb Bloomin Onion With Dipping Sauce - Ketogenic Diet Recipe – Appetizer – Side Dish – Completely Keto Friendly

Slice ½ -1 inch off the top of the onion, and remove the outer skin.

Keto Bloomin Onion

Place the onion cut side down on a cutting board, and make four equally dispersed cuts all the way through the onion, starting just a bit down from the end so that you do not separate the pieces from the onion with your cut.

You can see the photo for reference.

After the first four sections are created with the initial cuts, use a sharp knife to make four more evenly dispersed cuts in each of the four sections created.

You will then have a total of 16 cuts through the onion.

Keto Bloomin Onion

Turn the onion over carefully, and feather out the petals that you have created with your cuts.

Keto Bloomin Onion

Mix ½ tsp paprika and ½ tsp garlic powder with ½ cup of almond flour, and spoon it over the sliced onion, being sure to get the flour in between each of the onion petals.

Keto Bloomin Onion

In a mixing bowl, beat together the eggs and heavy whipping cream.

Keto Bloomin Onion

Pour the egg mixture over the flour soaked onion, and massage the egg mixture in between all of the different layers.

Keto Bloomin Onion

Place the crushed pork rind crumbs into a deep bowl, and toss the onion gently into the crumbs to coat each piece well.

Keto Bloomin Onion

Let the onion set in the freezer for an hour or so.

This will help to keep the pork rind crumbs and almond flour from instantly falling off of the onion when you place it into the oil for frying.

Keto Bloomin Onion

Fill a deep pot with the keto friendly oil of your choosing, and set it over medium high heat until water crackles when dropped into it.

Place the bloomin’ onion into the heated oil upside down carefully with tongs.

Cook for 3-5 minutes until golden brown, and remove to a paper towel lined plate.

Keto Bloomin Onion

In a bowl

Keto Bloomin Onion

combine the ingredients for the sauce

Keto Bloomin Onion

and whisk together well.

Keto Bloomin Onion

Now you can dip the onion in the sauce

Keto Bloomin Onion! Low Carb Bloomin Onion With Dipping Sauce - Ketogenic Diet Recipe – Appetizer – Side Dish – Completely Keto Friendly

Serve

Keto Bloomin Onion! Low Carb Bloomin Onion With Dipping Sauce - Ketogenic Diet Recipe – Appetizer – Side Dish – Completely Keto Friendly

Enjoy

Keto Bloomin Onion! Low Carb Bloomin Onion With Dipping Sauce - Ketogenic Diet Recipe – Appetizer – Side Dish – Completely Keto Friendly
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Keto Bloomin Onion

keto bloomin onion! low carb bloomin onion with dipping sauce - ketogenic diet recipe – appetizer – side dish – completely keto friendly
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Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Total Time 20 minutes mins
Course Appetizer
Cuisine American
Servings 6

Ingredients
  

For the Bloomin’ Onion:

  • 1 Large Vidalia onion
  • ½ cup Almond flour
  • 2 ounce Pork rinds crushed into crumbs
  • ½ teaspoon Paprika
  • ½ teaspoon Garlic powder
  • Salt and pepper to taste
  • 2 Eggs
  • ¼ cup Heavy whipping cream

For the Sauce:

  • ¼ cup Mayonnaise
  • 2 tablespoon Sugar free ketchup
  • 1 tablespoon Horseradish sauce
  • ½ teaspoon Paprika
  • ½ teaspoon Garlic powder

Instructions
 

  • Slice ½ -1 inch off the top of the onion, and remove the outer skin.
  • Place the onion cut side down on a cutting board, and make four equally dispersed cuts all the way through the onion, starting just a bit down from the end so that you do not separate the pieces from the onion with your cut. You can see the photo for reference.
  • After the first four sections are created with the initial cuts, use a sharp knife to make four more evenly dispersed cuts in each of the four sections created. You will then have a total of 16 cuts through the onion.
  • Turn the onion over carefully, and feather out the petals that you have created with your cuts.
  • Mix ½ tsp paprika and ½ tsp garlic powder with ½ cup of almond flour, and spoon it over the sliced onion, being sure to get the flour in between each of the onion petals.
  • In a mixing bowl, beat together the eggs and heavy whipping cream.
  • Pour the egg mixture over the flour soaked onion, and massage the egg mixture in between all of the different layers.
  • Place the crushed pork rind crumbs into a deep bowl, and toss the onion gently into the crumbs to coat each piece well.
  • Let the onion set in the freezer for an hour or so. This will help to keep the pork rind crumbs and almond flour from instantly falling off of the onion when you place it into the oil for frying.
  • Fill a deep pot with the keto friendly oil of your choosing, and set it over medium high heat until water crackles when dropped into it.
  • Place the bloomin’ onion into the heated oil upside down carefully with tongs.
  • Cook for 3-5 minutes until golden brown, and remove to a paper towel lined plate.
  • In a bowl, combine the ingredients for the sauce, and whisk together well.
Net Carbs: 4
Keyword low carb bloomin onion, low carb onion rings
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Keto Bloomin Onion! – Low Carb Bloomin Onion Recipe

Keto Bloomin Onion! Low Carb Bloomin Onion With Dipping Sauce - Ketogenic Diet Recipe – Appetizer – Side Dish – Completely Keto Friendly

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Comments

  1. Nicole says

    September 9, 2020 at 7:25 am

    Could you fry this in an air fryer?

    Reply

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