Keto Bloomin Onion! – Low Carb Bloomin Onion Recipe
Are you wanting a keto bloomin onion but not sure how to make one?
Look no further then this low carb bloomin onion recipe.
Crispy, crunch and heavenly delicious – a recipe everyone will love.
If you have been wanting a bloomin onion from Outback Steakhouse but know it’s high in carbs now you can make your own homemade keto bloomin onion.
A simple recipe for a low carb bloomin onion with dipping sauce.
Serve as keto appetizer, side dish for lunch or dinner or make and take to parties.
You are going to fall in love with this ketogenic diet recipe.
No need to get take out or delivery when you can make your own copycat DIY keto bloomin onion.
It’s time to fry your favorite food but in a low carb version that is keto friendly.
If you prefer to just dip in ketchup and not make the bloom sauce you can check out this keto ketchup recipe.
So get ready to whip up the BEST low carb keto bloomin onion!
Check out these other
Keto Appetizer Recipes
Keto Onion Rings
Keto Mozzarella Sticks
Keto Zucchini Bites
This bloomin onion is so delicious and makes a great snack or appetizer.
Perfect keto low carb keto friendly bloomin onion with dipping sauce.
Grab your ingredients and learn how to make Keto Blooming Onions!
Slice ½ -1 inch off the top of the onion, and remove the outer skin.
Place the onion cut side down on a cutting board, and make four equally dispersed cuts all the way through the onion, starting just a bit down from the end so that you do not separate the pieces from the onion with your cut.
You can see the photo for reference.
After the first four sections are created with the initial cuts, use a sharp knife to make four more evenly dispersed cuts in each of the four sections created.
You will then have a total of 16 cuts through the onion.
Turn the onion over carefully, and feather out the petals that you have created with your cuts.
Mix ½ tsp paprika and ½ tsp garlic powder with ½ cup of almond flour, and spoon it over the sliced onion, being sure to get the flour in between each of the onion petals.
In a mixing bowl, beat together the eggs and heavy whipping cream.
Pour the egg mixture over the flour soaked onion, and massage the egg mixture in between all of the different layers.
Place the crushed pork rind crumbs into a deep bowl, and toss the onion gently into the crumbs to coat each piece well.
Let the onion set in the freezer for an hour or so.
This will help to keep the pork rind crumbs and almond flour from instantly falling off of the onion when you place it into the oil for frying.
Fill a deep pot with the keto friendly oil of your choosing, and set it over medium high heat until water crackles when dropped into it.
Place the bloomin’ onion into the heated oil upside down carefully with tongs.
Cook for 3-5 minutes until golden brown, and remove to a paper towel lined plate.
In a bowl
combine the ingredients for the sauce
and whisk together well.
Now you can dip the onion in the sauce
Serve
Enjoy
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IngredientsFor the Bloomin’ Onion:
- 1 Large Vidalia onion
- ½ C. Almond flour
- 2 oz. Pork rinds crushed into crumbs
- ½ tsp. Paprika
- ½ tsp. Garlic powder
- Salt and pepper to taste
- 2 Eggs
- ¼ C. Heavy whipping cream
For the Sauce:
- ¼ C. Mayonnaise
- 2 Tbsp. Sugar free ketchup
- 1 Tbsp. Horseradish sauce
- ½ tsp Paprika
- ½ tsp. Garlic powder
Instructions
- Slice ½ -1 inch off the top of the onion, and remove the outer skin.
- Place the onion cut side down on a cutting board, and make four equally dispersed cuts all the way through the onion, starting just a bit down from the end so that you do not separate the pieces from the onion with your cut. You can see the photo for reference.
- After the first four sections are created with the initial cuts, use a sharp knife to make four more evenly dispersed cuts in each of the four sections created. You will then have a total of 16 cuts through the onion.
- Turn the onion over carefully, and feather out the petals that you have created with your cuts.
- Mix ½ tsp paprika and ½ tsp garlic powder with ½ cup of almond flour, and spoon it over the sliced onion, being sure to get the flour in between each of the onion petals.
- In a mixing bowl, beat together the eggs and heavy whipping cream.
- Pour the egg mixture over the flour soaked onion, and massage the egg mixture in between all of the different layers.
- Place the crushed pork rind crumbs into a deep bowl, and toss the onion gently into the crumbs to coat each piece well.
- Let the onion set in the freezer for an hour or so. This will help to keep the pork rind crumbs and almond flour from instantly falling off of the onion when you place it into the oil for frying.
- Fill a deep pot with the keto friendly oil of your choosing, and set it over medium high heat until water crackles when dropped into it.
- Place the bloomin’ onion into the heated oil upside down carefully with tongs.
- Cook for 3-5 minutes until golden brown, and remove to a paper towel lined plate.
- In a bowl, combine the ingredients for the sauce, and whisk together well.
Recipe Notes
Prep Time: 15 minutes
Cook Time: 3-5 minutes
Servings: 6
Net Carbs: 4 net carbs per serving
Keto Bloomin Onion! – Low Carb Bloomin Onion Recipe
