Keto Chicken Parmesan! BEST Low Carb Chicken Recipe - Baked - No Breading

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Keto Chicken Parmesan – BEST Low Carb Chicken Recipe

Need an easy keto dinner & want a delicious keto chicken recipe? Look no further
than this quick keto chicken Parmesan recipe. This keto chicken Parmesan is a friends
and family favorite. Learn how to make keto Parmesan crusted chicken for a
simple and delicious low carb dinner. It truly taste like a keto chicken Parmesan
pizza – it is so tasty! If you are looking for low carb breading for chicken than try
this low carb Parmesan crusted chicken. I love that you can make a keto chicken
Parmesan no pork rinds. Serve this as a keto meal on it’s own or keto chicken
Parmesan with zoodles. No matter how you serve everyone will be coming back
for more.

This keto chicken Parmesan is so moist and delicious. It makes the

perfect low carb dinner for those hectic nights or any night of the week.

So grab your keto essential ingredients and cook up some tasty keto chicken.

Preheat oven to 375 degrees F

Place chicken breasts on a cutting board and using a sharp knife, slice in half lengthwise

Beat the eggs in a wide shallow dish and set aside

In a separate wide shallow dish, add the shredded Parmesan cheese, dried herbs

and salt and pepper. Stir to combine

Dip each piece of chicken in egg to completely coat.

Next, dredge chicken in Parmesan cheese mixture

Add olive oil or cooking spray to coat the bottom of a large skillet on medium-high heat

Cook chicken breasts for 3 minutes on each side then place in a 9×13” baking dish

Add two tablespoons of marinara sauce to the top of each piece of chicken

Slice the fresh mozzarella in thin slices and place a layer on each chicken breast

Bake in the preheated oven for 15 minutes. Change the oven settings to broil on

high for an additional 5 minutes, then remove from oven. Garnish with fresh

parsley or basil and serve warm

Keto Chicken Parmesan
Ingredients

3 chicken breasts
2 eggs
1 cup Parmesan cheese, shredded
1 teaspoon dried basil
1 teaspoon dried parsley
¼ teaspoon salt
¼ teaspoon pepper
¾ cup low-carb marinara sauce
8 oz fresh mozzarella
Olive oil or cooking spray
Fresh parsley or basil to garnish

Instructions

Preheat oven to 375 degrees F
Place chicken breasts on a cutting board and using a sharp knife, slice in half lengthwise
Beat the eggs in a wide shallow dish and set aside
In a separate wide shallow dish, add the shredded Parmesan cheese, dried herbs and salt and pepper. Stir to combine
Dip each piece of chicken in egg to completely coat. Next, dredge chicken in Parmesan cheese mixture
Add olive oil or cooking spray to coat the bottom of a large skillet on medium-high heat
Cook chicken breasts for 3 minutes on each side then place in a 9×13” baking dish
Add two tablespoons of marinara sauce to the top of each piece of chicken
Slice the fresh mozzarella in thin slices and place a layer on each chicken breast
Bake in the preheated oven for 15 minutes. Change the oven settings to broil on high for an additional 5 minutes, then remove from oven. Garnish with fresh parsley or basil and serve warm

Recipe Notes
Yields: 6 servings

I really hope you enjoyed this low carb chicken recipe. It really is super tasty and makes for a quick and easy dinner. You can serve this on it’s own or with keto biscuits, dinner rolls, shirataki noodles, asparagus fries or with keto cauliflower mac and cheese. Any of these options are great ideas for a complete dinner or lunch. If you still need more ideas you can visit Pinterest and find ideas like: Keto Chicken Parmesan Casserole, Lazy Keto Chicken Parmesan, Keto Chicken Parmesan Bake, Air Fryer Keto Chicken Parmesan, No Breading Keto Chicken Parmesan, Keto Chicken Parmesan Pizza and more. And another great idea is Air Fryer Garlic Parmesan Wings. Enjoy your day and meal