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Keto Chicken Parmesan! BEST Low Carb Chicken Recipe – Baked – No Breading – Gluten Free EASY Keto Friendly Idea

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Keto Chicken Parmesan – BEST Low Carb Chicken Recipe

Keto Chicken Parmesan! BEST Low Carb Chicken Recipe - Baked - No Breading - Gluten Free EASY Keto Friendly Idea
Need an easy keto dinner & want a delicious keto chicken recipe? Look no further
than this quick keto chicken Parmesan recipe. This keto chicken Parmesan is a friends
and family favorite. Learn how to make keto Parmesan crusted chicken for a
simple and delicious low carb dinner. It truly taste like a keto chicken Parmesan
pizza – it is so tasty! If you are looking for low carb breading for chicken than try
this low carb Parmesan crusted chicken. I love that you can make a keto chicken
Parmesan no pork rinds. Serve this as a keto meal on it’s own or keto chicken
Parmesan with zoodles. No matter how you serve everyone will be coming back
for more.

Keto Chicken Parmesan! BEST Low Carb Chicken Recipe - Baked - No Breading - Gluten Free EASY Keto Friendly Idea

This keto chicken Parmesan is so moist and delicious. It makes the


perfect low carb dinner for those hectic nights or any night of the week.


So grab your keto essential ingredients and cook up some tasty keto chicken.


Preheat oven to 375 degrees F

Place chicken breasts on a cutting board and using a sharp knife, slice in half lengthwise

Beat the eggs in a wide shallow dish and set aside

In a separate wide shallow dish, add the shredded Parmesan cheese, dried herbs


and salt and pepper. Stir to combine

Dip each piece of chicken in egg to completely coat. 

Next, dredge chicken in Parmesan cheese mixture

Add olive oil or cooking spray to coat the bottom of a large skillet on medium-high heat

 

 

Cook chicken breasts for 3 minutes on each side then place in a 9×13โ€ baking dish

Add two tablespoons of marinara sauce to the top of each piece of chicken

Slice the fresh mozzarella in thin slices and place a layer on each chicken breast

Bake in the preheated oven for 15 minutes. Change the oven settings to broil on


high for an additional 5 minutes, then remove from oven. Garnish with fresh


parsley or basil and serve warm

 
Print
Keto Chicken Parmesan
Ingredients

  • 3 chicken breasts
  • 2 eggs
  • 1 cup Parmesan cheese, shredded
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • ยผ teaspoon salt
  • ยผ teaspoon pepper
  • ยพ cup low-carb marinara sauce
  • 8 oz fresh mozzarella
  • Olive oil or cooking spray
  • Fresh parsley or basil to garnish

Instructions

  1. Preheat oven to 375 degrees F
  2. Place chicken breasts on a cutting board and using a sharp knife, slice in half lengthwise
  3. Beat the eggs in a wide shallow dish and set aside
  4. In a separate wide shallow dish, add the shredded Parmesan cheese, dried herbs and salt and pepper. Stir to combine
  5. Dip each piece of chicken in egg to completely coat. Next, dredge chicken in Parmesan cheese mixture
  6. Add olive oil or cooking spray to coat the bottom of a large skillet on medium-high heat
  7. Cook chicken breasts for 3 minutes on each side then place in a 9×13โ€ baking dish
  8. Add two tablespoons of marinara sauce to the top of each piece of chicken
  9. Slice the fresh mozzarella in thin slices and place a layer on each chicken breast
  10. Bake in the preheated oven for 15 minutes. Change the oven settings to broil on high for an additional 5 minutes, then remove from oven. Garnish with fresh parsley or basil and serve warm

Recipe Notes
Yields: 6 servings

I really hope you enjoyed this low carb chicken recipe. It really is super tasty and makes for a quick and easy dinner. You can serve this on it’s own or with keto biscuits, dinner rolls, shirataki noodles, asparagus fries or with keto cauliflower mac and cheese. Any of these options are great ideas for a complete dinner or lunch. If you still need more ideas you can visit Pinterest and find ideas like: Keto Chicken Parmesan Casserole, Lazy Keto Chicken Parmesan, Keto Chicken Parmesan Bake, Air Fryer Keto Chicken Parmesan, No Breading Keto Chicken Parmesan, Keto Chicken Parmesan Pizza and more. And another great idea is Air Fryer Garlic Parmesan Wings. Enjoy your day and meal

Keto Chicken Parmesan – BEST Low Carb Chicken Recipe

Keto Chicken Parmesan! BEST Low Carb Chicken Recipe - Baked - No Breading - Gluten Free EASY Keto Friendly Idea
Keto Chicken Parmesan! BEST Low Carb Chicken Recipe - Baked - No Breading - Gluten Free EASY Keto Friendly Idea

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Filed Under: Food, Keto Tagged With: easy keto chicken parmesan, easy low carb chicken parmesan, gluten free chicken parmesan, healthy low carb chicken parmesan, keto chicken, keto chicken parmesan, keto chicken parmesan bake, keto chicken parmesan cheese, keto chicken parmesan low carb, keto chicken parmesan no breading, keto chicken parmesan recipe, keto chicken recipes, low carb chicken parmesan, low carb chicken parmesan baked, low carb chicken parmesan casserole, low carb chicken parmesan keto, low carb chicken parmesan no breading, low carb chicken parmesan recipe

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Reader Interactions

Comments

  1. Emily says

    at

    What marinara sauce do you use?

    Reply
  2. Diana Hays says

    at

    This was delicious! I used Raoโ€™s marinara and freshly shredded mozzarella. The chicken was so flavorful!

    Reply
  3. Ashley says

    at

    This was incredible. It has made its way into my familyโ€™s regular menu rotation. My husband said itโ€™s the best chicken Parmesan heโ€™s ever had.

    Reply

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