Keto Chicken Parmesan – BEST Low Carb Chicken Recipe
Need an easy keto dinner & want a delicious keto chicken recipe? Look no further
than this quick keto chicken Parmesan recipe. This keto chicken Parmesan is a friends
and family favorite. Learn how to make keto Parmesan crusted chicken for a
simple and delicious low carb dinner. It truly taste like a keto chicken Parmesan
pizza – it is so tasty! If you are looking for low carb breading for chicken than try
this low carb Parmesan crusted chicken. I love that you can make a keto chicken
Parmesan no pork rinds. Serve this as a keto meal on it’s own or keto chicken
Parmesan with zoodles. No matter how you serve everyone will be coming back
for more.
This keto chicken Parmesan is so moist and delicious. It makes the
perfect low carb dinner for those hectic nights or any night of the week.
So grab your keto essential ingredients and cook up some tasty keto chicken.
Preheat oven to 375 degrees F
Place chicken breasts on a cutting board and using a sharp knife, slice in half lengthwise
Beat the eggs in a wide shallow dish and set aside
In a separate wide shallow dish, add the shredded Parmesan cheese, dried herbs
and salt and pepper. Stir to combine
Dip each piece of chicken in egg to completely coat.
Next, dredge chicken in Parmesan cheese mixture
Add olive oil or cooking spray to coat the bottom of a large skillet on medium-high heat
Cook chicken breasts for 3 minutes on each side then place in a 9×13” baking dish
Add two tablespoons of marinara sauce to the top of each piece of chicken
Slice the fresh mozzarella in thin slices and place a layer on each chicken breast
Bake in the preheated oven for 15 minutes. Change the oven settings to broil on
high for an additional 5 minutes, then remove from oven. Garnish with fresh
parsley or basil and serve warm
Keto Chicken Parmesan
Ingredients
- 3 chicken breasts
- 2 eggs
- 1 cup Parmesan cheese, shredded
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ¾ cup low-carb marinara sauce
- 8 oz fresh mozzarella
- Olive oil or cooking spray
- Fresh parsley or basil to garnish
Instructions
- Preheat oven to 375 degrees F
- Place chicken breasts on a cutting board and using a sharp knife, slice in half lengthwise
- Beat the eggs in a wide shallow dish and set aside
- In a separate wide shallow dish, add the shredded Parmesan cheese, dried herbs and salt and pepper. Stir to combine
- Dip each piece of chicken in egg to completely coat. Next, dredge chicken in Parmesan cheese mixture
- Add olive oil or cooking spray to coat the bottom of a large skillet on medium-high heat
- Cook chicken breasts for 3 minutes on each side then place in a 9×13” baking dish
- Add two tablespoons of marinara sauce to the top of each piece of chicken
- Slice the fresh mozzarella in thin slices and place a layer on each chicken breast
- Bake in the preheated oven for 15 minutes. Change the oven settings to broil on high for an additional 5 minutes, then remove from oven. Garnish with fresh parsley or basil and serve warm
Recipe Notes
Yields: 6 servings
Keto Chicken Parmesan – BEST Low Carb Chicken Recipe
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