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Keto Copycat Arby’s Beef and Cheddar – Low Carb Fast Food Fix

Posted: November 17, 2025

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Craving Arby’s but staying keto? This copycat beef and cheddar sandwich delivers all the flavors you love with only 4 net carbs per serving! I’ve recreated that signature tangy Arby’s sauce and creamy cheese sauce using keto-friendly ingredients that taste just like the original.

Using tender sliced roast beef, homemade low-carb buns, and that perfectly spiced sauce, you’ll never miss the drive-thru version. The best part? You can make these at home in just 20 minutes and know exactly what’s going into your food.

This recipe has become my go-to when I want something hearty and satisfying without breaking my carb count. The combination of savory roast beef, melted cheddar cheese sauce, and that iconic Arby’s flavor will have you coming back for seconds!

Keto Arby's beef and cheddar sandwich on white plate
Look at that perfect golden bun loaded with beef and melted cheese!
Close up view of keto beef and cheddar sandwich layers
Every layer is packed with that signature Arby’s flavor.
👇Jump to Recipe❤️

Ingredients for keto Arby's beef and cheddar sandwich laid out in bowls
Everything you need for this keto copycat sandwich!

How To Make Keto Copycat Arby’s Beef and Cheddar

Step 1. I love starting with the cheese sauce because it needs time to melt properly and stay smooth. Grate your cheddar cheese from a block rather than using pre-shredded – it melts so much better and creates that silky texture we’re after. Keep the heat on medium-low and stir constantly to prevent any lumps from forming.

Grating block cheddar cheese on cutting board
Step 1: Freshly grated cheddar melts so much better than pre-shredded.
♡ ♡ ♡

Step 2. Now for that famous Arby’s sauce! I’ve tested this recipe countless times to get the flavor just right, and the key is letting all those spices blend together. The apple cider vinegar gives it that signature tang, while the Swerve brown sugar substitute provides the subtle sweetness that makes this sauce so addictive.

Homemade Arby's sauce spread on keto bun
Step 2: That tangy Arby’s sauce is the secret to authentic flavor.
♡ ♡ ♡

Step 3. Here’s where the magic happens – layering that sauce on the bottom bun first ensures every bite is packed with flavor. I like to be generous here because that tangy-sweet sauce is what really makes this sandwich taste like the original. Don’t be shy with it!

Sliced roast beef layered on keto bun with sauce
Step 3: Pile on that tender roast beef – don’t be shy!
♡ ♡ ♡

Step 4. The roast beef is the star of the show, so pile it on! I prefer using deli roast beef that’s sliced medium-thick – it gives you that perfect meaty bite without being too chewy. If you want to warm it up slightly, just give it a quick 30 seconds in the microwave.

Melted cheddar cheese sauce poured over roast beef sandwich
Step 4: Creamy cheddar cheese sauce drizzled over the roast beef.
♡ ♡ ♡

Step 5. This is my favorite part – drizzling that creamy cheese sauce over everything! The way it melts into all the nooks and crannies of the roast beef is pure perfection. Make sure your cheese sauce is still warm and pourable for the best coverage.

Completed keto Arby's sandwich with sesame seeds on top
Step 5: Brushed with butter and topped with sesame seeds for the perfect finish.
♡ ♡ ♡
Keto Arby's copycat sandwich served on white square plate
Restaurant-quality copycat sandwich ready in just 20 minutes.
Detail shot of sesame seeds on top of keto beef sandwich
Those black sesame seeds add the perfect finishing touch.

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Keto Arby's beef and cheddar sandwich on white plate

Keto Copycat Arby's Beef and Cheddar

A keto-friendly version of Arby's famous beef and cheddar sandwich with homemade sauce and cheese sauce.
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Prep Time 10 minutes mins
Total Time 20 minutes mins
Course Lunch
Cuisine American
Servings 4 sandwiches
Calories 485 kcal

Ingredients
  

For the sandwich

  • 4 Keto buns
  • 1 lb. Sliced deli roast beef
  • 1 Tbsp. Melted butter
  • ½ tsp. Black sesame seeds

For the cheese sauce

  • 4 oz. Cheddar cheese from a block
  • ¼ C. Heavy whipping cream
  • Pinch of paprika

For the Arby’s sauce

  • ¼ C. Sugar free ketchup
  • ½ tsp. Paprika
  • 1 Tbsp. Water
  • 2 tsp. Apple cider vinegar
  • 1 Tbsp. Swerve brown sugar substitute
  • 1⁄4 tsp. Onion powder
  • ¼ tsp. Garlic powder
  • Dash of hot sauce
  • Salt to taste

Instructions
 

  • Mix Arby's sauce ingredients in bowl until combined
  • Melt cheese, cream and paprika over medium-low heat
  • Spread sauce on bottom buns, add beef and cheese sauce
  • Top with more sauce, close sandwich and brush with butter

Notes

Store leftover sandwiches in refrigerator for up to 3 days. Reheat gently to prevent cheese sauce from separating. You can substitute the Swerve brown sugar with any keto-friendly brown sugar substitute. For extra flavor, warm the roast beef slightly before assembling.

Nutrition

Calories: 485kcalCarbohydrates: 6gProtein: 28gFat: 38gSaturated Fat: 18gCholesterol: 95mgSodium: 1240mgFiber: 2gSugar: 2g
Keyword copycat arby's recipe, keto arby's beef and cheddar, keto fast food, keto lunch, low carb beef sandwich, low carb sandwich
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Finished keto Arby's beef and cheddar sandwich ready to eat
Fast food satisfaction without leaving ketosis!

Disclaimer: Readers are responsible for ensuring the ingredients and products they use in any recipes from Kimspired DIY meet their dietary needs. Nutritional information is an estimate only.

Kimspired DIY assumes no liability for inaccuracies or issues arising from the use of any recipe on this site.

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