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Keto French Toast! BEST Low Carb Keto 90 Second English Muffin French Toast Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Breakfast

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Keto English Muffin French Toast Low Carb

Keto French Toast! BEST Low Carb Keto 90 Second English Muffin French Toast Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Breakfast

Start your morning right with this keto English muffin french toast recipe.

Easy low carb 90 second keto English muffin in a mug.

Then pan fry for a few minutes for the best low carb french toast.

Simple low carb English muffin french toast everyone will love.

90 second keto English muffin recipe that you can turn into french toast.

Quick almond flour English muffin recipe to make today.

Low carb English muffin recipe that is super yummy.

Keto English muffin in a mug the pan fried to perfection.

Keto English muffin to pop in the microwave.

Make homemade English muffin on keto diet / lifestyle.

Get ready to bake up the best low carb keto English muffin french toast.

Keto French Toast! BEST Low Carb Keto 90 Second English Muffin French Toast Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Breakfast

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Keto French Toast! BEST Low Carb Keto 90 Second English Muffin French Toast Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Breakfast

How To Make Keto English Muffin French Toast

Keto French Toast! BEST Low Carb Keto 90 Second English Muffin French Toast Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Breakfast

Combine all ingredients for the muffins, except for the powdered erythritol in a bowl.

Whisk until evenly blended.

Keto English Muffin French Toast

Divide the batter into 2 lightly-oiled ramekins and microwave for 1 minute.

Take ramekin out of the microwave and leave for 1-2 minutes to cool then unmold.

Keto English Muffin French Toast

Whisk together all ingredients for the egg dip in a bowl.

Dip each muffin into the mixture.

Keto English Muffin French Toast

Pan-fry muffins in a lightly butterred pan until brown on both sides.

Keto English Muffin French Toast

Dust with powdered erythritol to serve.

Keto French Toast! BEST Low Carb Keto 90 Second English Muffin French Toast Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Breakfast

Serve

Keto French Toast! BEST Low Carb Keto 90 Second English Muffin French Toast Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Breakfast

Enjoy

Keto French Toast! BEST Low Carb Keto 90 Second English Muffin French Toast Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Breakfast

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Keto French Toast! BEST Low Carb Keto 90 Second English Muffin French Toast Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Breakfast

Keto English Muffin French Toast

5 from 3 votes
Print Recipe Pin Recipe
Prep Time 1 min
Cook Time 7 mins
Total Time 8 mins
Course Breakfast
Cuisine American
Servings 1
Calories 508 kcal

Ingredients
  

  • For the Muffins
  • ¼ cup Almond Flour
  • 1 Egg
  • ½ tsp Baking Powder
  • 2 tbsp Heavy Cream
  • 1 tbsp Brown Erythritol
  • ½ tsp Cinnamon Powder
  • Powdered Erythritol for dusting
  • For the Egg Dip
  • 1 Egg
  • 2 tbsp Heavy Cream
  • 1 tsp Vanilla Extract

Instructions
 

  • Combine all ingredients for the muffins, except for the powdered erythritol in a bowl.
  • Whisk until evenly blended.
  • Divide the batter into 2 lightly-oiled ramekins and microwave for 1 minute.
  • Take ramekin out of the microwave and leave for 1-2 minutes to cool then unmold.
  • Whisk together all ingredients for the egg dip in a bowl.
  • Dip each muffin into the mixture.
  • Pan-fry muffins in a lightly butterred pan until brown on both sides.
  • Dust with powdered erythritol to serve.

Nutrition

Calories: 508kcalCarbohydrates: 11gProtein: 18gFat: 44gSaturated Fat: 18gCholesterol: 410mgSodium: 392mgPotassium: 121mgFiber: 4gSugar: 2gVitamin A: 1357IUCalcium: 295mgIron: 3mg
Net Carbs: 3
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I would love for you to share a link to this recipe, but please Do Not copy/paste the recipe or instructions to social media or websites. You may share one photo with a link back.

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Keto French Toast! BEST Low Carb Keto 90 Second English Muffin French Toast Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Snacks – Breakfast

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.

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