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5 Ingredient Keto Cauliflower Mac and Cheese – BEST Low Carb Keto Mac & Cheese Mini Bites Recipe – Easy – Dinner – Lunch – Snacks – Appetizers – Side Dish

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Keto Cauliflower Mac and Cheese – Low Carb Keto Mac & Cheese Mini Bites

5 Ingredient Keto Cauliflower Mac and Cheese – BEST Low Carb Keto Mac & Cheese Mini Bites Recipe – Easy – Dinner - Lunch - Snacks – Appetizers – Side Dish

 

EASY keto mac and cheese!

Tasty low carb cauliflower mac and cheese mini bites.

All the flavors of mac and cheese in mini bite size servings.

These mini cauliflower mac and cheese bites are perfect quick keto lunch, keto dinner or keto side dishes.

These all make the perfect keto party food for game day, Holidays or any celebration.

Even family, friends and kids that don’t follow a ketogenic diet / lifestyle gobble these up.

Cheesy mac and cheese everyone is going to love.

With only 5 ingredients you can mix these up in under 10 minutes.

If you are looking for a tasty and delish low carb recipe or just looking for some comfort food then these mini cauliflower bites are for you!

Learn how to make mini baked keto cauliflower mac and cheese bites.

Follow the step by step instructions for the BEST low carb keto cauliflower mac and cheese bites!

 

5 Ingredient Keto Cauliflower Mac and Cheese – BEST Low Carb Keto Mac & Cheese Mini Bites Recipe – Easy – Dinner - Lunch - Snacks – Appetizers – Side Dish

 

Check out these other

Keto Snack Recipes

 

Keto Tortilla Chips

Keto Pepperoni Pizza Cheese Chips

Keto Everything Bagel Cheese Chips

Keto Pizza Dip

Keto Bloomin Onion

 

5 Ingredient Keto Cauliflower Mac and Cheese – BEST Low Carb Keto Mac & Cheese Mini Bites Recipe – Easy – Dinner - Lunch - Snacks – Appetizers – Side Dish

 

How To Make Keto Cauliflower Mac and Cheese Bites

 

5 Ingredient Keto Cauliflower Mac and Cheese – BEST Low Carb Keto Mac & Cheese Mini Bites Recipe – Easy – Dinner - Lunch - Snacks – Appetizers – Side Dish

 

Steam cauliflower pieces for 5 minutes.

 

Drain well.

 

Keto Cauliflower Mac And Cheese Bites

 

Combine heavy cream, cheddar, cream cheese, and nutmeg in a non-stick pan.

 

Set over low heat until cheeses are fully melted.

 

Keto Cauliflower Mac And Cheese Bites

 

Toss in cauliflower.

Keto Cauliflower Mac And Cheese Bites

 

Divide the mixture into a muffin pan 

 

Keto Cauliflower Mac And Cheese Bites

 

and bake for 25 minutes at 350F.

 

5 Ingredient Keto Cauliflower Mac and Cheese – BEST Low Carb Keto Mac & Cheese Mini Bites Recipe – Easy – Dinner - Lunch - Snacks – Appetizers – Side Dish

 

Serve and Enjoy

 

5 Ingredient Keto Cauliflower Mac and Cheese – BEST Low Carb Keto Mac & Cheese Mini Bites Recipe – Easy – Dinner - Lunch - Snacks – Appetizers – Side Dish

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Keto Cauliflower Mac And Cheese Bites
Ingredients

  • 300 grams Cauliflower, chopped into ½” florets
  • 1/2 cup Heavy Cream
  • 4 oz Cheddar Cheese, shredded
  • 2 oz Cream Cheese
  • pinch of Nutmeg

Instructions

  1. Steam cauliflower pieces for 5 minutes. Drain well.
  2. Combine heavy cream, cheddar, cream cheese, and nutmeg in a non-stick pan. Set over low heat until cheeses are fully melted.
  3. Toss in cauliflower.
  4. Divide the mixture into a muffin pan and bake for 25 minutes at 350F.

Recipe Notes

Preparation Time: 10 minutes
Cooking Time: 25 minutes
Servings: 6
Nutritional Information:
Energy – 152 kcal
Protein – 6 g
Fat – 13 g
Carbohydrates – 3 g
Fiber – 1 g

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5 Ingredient Keto Cauliflower Mac and Cheese – BEST Low Carb Keto Mac & Cheese Mini Bites Recipe – Easy – Dinner - Lunch - Snacks – Appetizers – Side Dish

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Filed Under: Food, Keto Tagged With: baked cauliflower mac and cheese, cauliflower mac and cheese, cauliflower mac and cheese caserole, cauliflower mac and cheese for kids, cauliflower mac and cheese sauce, easy cauliflower mac and cheese, healthy cauliflower mac and cheese, keto cauliflower bites, keto cauliflower mac and cheese, keto cauliflower mac and cheese bites, keto mini cauliflower mac and cheese, loaded cauliflower mac and cheese, low carb cauliflower mac and cheese, tasty cauliflower mac and cheese

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Comments

  1. Sandra says

    at

    I can’t wait to try these! Can leftovers be reheated and still keep the taste and condustency.

    Reply

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