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EASY Keto Low Carb Pumpkin Mousse Idea – Halloween – Gluten Free – Quick – Healthy – BEST Recipe

Posted: October 7, 2022

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Keto Pumpkin Mousse

EASY Keto Low Carb Pumpkin Mousse Idea – Halloween - Gluten Free - Quick – Healthy – BEST Recipe

This keto pumpkin mousse will be your new favorite Fall treat.

Easy homemade low carb pumpkin mousse for parties, desserts or snacks this Halloween season.

Yummy keto pumpkin cheesecake mousse you don’t want to pass up.

Simple creamy fluffy mousse that will please any crowd.

Tasty gluten free and sugar free pumpkin mousse.

If you are looking for a Fall mousse recipe this is the one for you.

Get ready to make the best keto low carb pumpkin mousse.

Keto Pumpkin Mousse

Check out these other

Keto Halloween Recipes

 

Keto Low Carb Jack O Lantern Jello Shots

 

Keto Low Carb Baked Brie Mummy

 

Keto Low Carb Jack O Lantern Stuffed Peppers

 

Keto Low Carb Mummy Brownies

 

Keto Low Carb Mummy Dogs

 

Keto Low Carb Spider Web Queso Dip

Keto Pumpkin Mousse

How to Make Keto Pumpkin Mousse

 

 

 

In a mixing bowl, combine the cream cheese, pumpkin puree, brown sugar Swerve and pumpkin pie spice until smooth and creamy.

Add cream cheese.

Keto Pumpkin Mousse

Add pumpkin puree.

Keto Pumpkin Mousse

Add brown sugar Swerve.

Keto Pumpkin Mousse

Add pumpkin pie spice.

Keto Pumpkin Mousse

Draw Jack O Lantern faces on the front of the small clear cups with a Sharpie.

Keto Pumpkin Mousse

Add the pumpkin mixture to a piping bag or a Ziploc with the tip of the bag cut off, and pipe the mixture into the cups until they are full.

Keto Pumpkin Mousse

Combine the heavy whipping cream and confectioners sugar substitute in a mixing bowl, and beat until soft peaks form.
Keto Pumpkin Mousse

Keto Pumpkin Mousse

Pipe the whipping cream onto the top of each pumpkin mousse jack o lantern.

Keto Pumpkin Mousse

Place pumpkin mousse jack o lanterns  on a decorative tray.

Keto Pumpkin Mousse

Enjoy!

Keto Pumpkin Mousse

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EASY Keto Low Carb Pumpkin Mousse Idea – Halloween - Gluten Free - Quick – Healthy – BEST Recipe

Keto Pumpkin Mousse

This keto pumpkin mousse will be your new favorite Fall treat.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 30 minutes mins
Total Time 30 minutes mins
Course Desserts
Cuisine American
Servings 8

Ingredients
  

  • 8 oz. Cream cheese softened
  • 1 C. Pumpkin puree
  • 1 C. Brown sugar Swerve
  • 2 tsp. Pumpkin pie spice
  • ½ C. Heavy whipping cream
  • ¼ C. Swerve confectioners sugar substitute
  • Small 2 oz. clear plastic cups
  • Sharpie marker

Instructions
 

  • Draw Jack O Lantern faces on the front of the small clear cups with a Sharpie.
  • In a mixing bowl, combine the cream cheese, pumpkin puree, brown sugar Swerve and pumpkin pie spice until smooth and creamy.
  • Add the pumpkin mixture to a piping bag or a Ziploc with the tip of the bag cut off, and pipe the mixture into the cups until they are full.
  • Combine the heavy whipping cream and confectioners sugar substitute in a mixing bowl, and beat until soft peaks form.
  • Pipe the whipping cream onto the top of each pumpkin mousse jack o lantern and serve.
Net Carbs: 4
Keyword keto desserts
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Keto Pumpkin Mousse

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.

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