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EASY Keto Orange Chicken! Low Carb Orange Chicken Idea – Quick – Healthy – BEST Chinese Food Recipe – Ketogenic Diet – Dinner – Lunch

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Keto Orange Chicken Low Carb

EASY Keto Orange Chicken! Low Carb Orange Chicken Idea – Quick – Healthy – BEST Chinese Food Recipe – Ketogenic Diet - Dinner - Lunch

 

Easy keto orange chicken!

Are you looking for a tasty and delish low carb Chinese orange chicken recipe?

Look no further then this simple recipe.

Perfect family meal night idea – serve for keto dinner or keto lunch.

No need to pull out the slow cooker – crock pot or instant pot with this quick recipe perfect for a ketogenic diet.

Make an amazing low carb keto orange chicken sauce to put over your baked chicken.

You can literally prepare this meal in under 20 minutes that is including cooking chicken.

If you are looking for a low carb meal that everyone will love including the kids and those that don’t follow a low carb diet / lifestyle this is the one.

Get ready to learn how to make keto orange chicken.

Follow the step by step instructions for the BEST low carb keto orange chicken that is perfect then fast food, take out or delivery.

 

EASY Keto Orange Chicken! Low Carb Orange Chicken Idea – Quick – Healthy – BEST Chinese Food Recipe – Ketogenic Diet - Dinner - Lunch

 

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EASY Keto Orange Chicken! Low Carb Orange Chicken Idea – Quick – Healthy – BEST Chinese Food Recipe – Ketogenic Diet - Dinner - Lunch

 

How To Make Keto Orange Chicken

 

EASY Keto Orange Chicken! Low Carb Orange Chicken Idea – Quick – Healthy – BEST Chinese Food Recipe – Ketogenic Diet - Dinner - Lunch

 

 

Heat the oil in a large skillet over medium high heat.

Toss the chicken with the whey protein isolate in a mixing bowl, and then add to the heated skillet.

Add salt and pepper to taste to the chicken, and cook until browned and cooked completely through.

 

 

Keto Orange Chicken

 

In a small bowl, whisk together the orange marmalade

 

Keto Orange Chicken

 

soy sauce

 

Keto Orange Chicken

 

rice wine vinegar

 

Keto Orange Chicken

 

ginger paste

 

Keto Orange Chicken

 

and garlic powder.

 

Keto Orange Chicken

Keto Orange Chicken

 

Reduce the heat to medium low, and add in the sauce to the skillet.

 

Keto Orange Chicken

 

Toss to coat the chicken, and continue to coat until it thickens.

 

Keto Orange Chicken

 

Serve with sesame seeds for garnish if desired.

 

EASY Keto Orange Chicken! Low Carb Orange Chicken Idea – Quick – Healthy – BEST Chinese Food Recipe – Ketogenic Diet - Dinner - Lunch

 

Enjoy

 

EASY Keto Orange Chicken! Low Carb Orange Chicken Idea – Quick – Healthy – BEST Chinese Food Recipe – Ketogenic Diet - Dinner - Lunch

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Keto Orange Chicken

Easy keto orange chicken! Are you looking for a tasty and delish low carb Chinese orange chicken recipe? Look no further then this simple recipe.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Lunch
Cuisine American
Servings 5
Calories 393 kcal

Ingredients
  

  • 2 pound Boneless skinless chicken breasts cut into bite size pieces
  • 2 tablespoon Olive oil
  • 1 Scoop Unflavored whey protein isolate
  • ¼ cup Sugar free orange marmalade
  • 1 tablespoon Soy sauce
  • 1 tablespoon Rice wine vinegar
  • 1 teaspoon Ginger paste
  • ½ teaspoon Garlic powder
  • Salt and pepper to taste

Instructions
 

  • Heat the oil in a large skillet over medium high heat.
  • Toss the chicken with the whey protein isolate in a mixing bowl, and then add to the heated skillet.
  • Add salt and pepper to taste to the chicken, and cook until browned and cooked completely through.
  • In a small bowl, whisk together the orange marmalade, soy sauce, rice wine vinegar, ginger paste and garlic powder.
  • Reduce the heat to medium low, and add in the sauce to the skillet. Toss to coat the chicken, and continue to coat until it thickens.
  • Serve with sesame seeds for garnish if desired.

Nutrition

Calories: 393kcalCarbohydrates: 5gProtein: 61gFat: 14gFiber: 2g
Net Carbs: 3
Keyword low carb orange chicken, low carb orange chicken recipes
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EASY Keto Orange Chicken! Low Carb Orange Chicken Idea – Quick – Healthy – BEST Chinese Food Recipe – Ketogenic Diet - Dinner - Lunch

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.

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Filed Under: Food, Keto Tagged With: chinese food, easy dinner, easy keto orange chicken, easy lunch, keto chicken, keto chicken dinner, keto chicken dinner recipes, keto chicken lunch, keto chicken recipes, keto chicken recipes easy, keto chinese food, keto orange chicken, keto orange chicken marmalade, keto orange chicken recipe, keto orange chicken recipe easy, keto orange chicken sauce, low carb chinese food, low carb orange chicken, low carb orange chicken recipes

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