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BEST Keto French Toast! Low Carb 90 Second Microwave French Toast In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

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Keto French Toast In A Mug Low Carb

BEST Keto French Toast! Low Carb 90 Second Microwave French Toast In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

Keto french toast in a mug you will want to make today.

Easy keto microwave french toast.

Super delicious low cab french toast with this 90 second microwave recipe.

Learn how to make french toast in the microwave with this coffee mug idea.

Singe serving french toast that is quick and simple to make.

Keto mug recipes you won’t want to pass up.

Keto friendly ingredients for this microwave french toast in a cup.

Tasty and delish 2 minute breakfast, desserts or snacks.

Make homemade french toast in a mug now.

Follow the step by step instructions with pictures for this no fail recipe.

Get ready to make the best low carb keto french toast in a mug.

BEST Keto French Toast! Low Carb 90 Second Microwave French Toast In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

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BEST Keto French Toast! Low Carb 90 Second Microwave French Toast In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

How To Make Keto French Toast In A Mug

BEST Keto French Toast! Low Carb 90 Second Microwave French Toast In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

Whisk together almond flour, cinnamon powder, baking powder, erythritol, and salt in a bowl.

Keto French Toast In A Mug

Blend in egg and melted butter.

Keto French Toast In A Mug

Transfer the batter into a lightly oiled mug.

Keto French Toast In A Mug

Microwave for 90 seconds.

Take mug cake and top dust with powdered erythritol or sugar free syrup

BEST Keto French Toast! Low Carb 90 Second Microwave French Toast In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

Serve

BEST Keto French Toast! Low Carb 90 Second Microwave French Toast In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

Enjoy

BEST Keto French Toast! Low Carb 90 Second Microwave French Toast In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

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BEST Keto French Toast! Low Carb 90 Second Microwave French Toast In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

Keto French Toast in a Mug

Keto french toast in a mug you will want to make today. Easy keto microwave french toast.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 2 mins
Cook Time 1 min
Total Time 3 mins
Course Breakfast
Cuisine American
Servings 1
Calories 362 kcal

Ingredients
  

  • 1/4 cup Almond Flour
  • 1 tbsp Brown Erythritol
  • ¼ tsp Cinnamon Powder
  • ½ tsp Baking Powder
  • ¼ tsp Salt
  • 1 Egg
  • 1 tbsp Melted Butter

Optional Toppings:

  • Powdered Erythritol
  • Sugar-Free Maple Syrup

Instructions
 

  • Whisk together almond flour, cinnamon powder, baking powder, erythritol, and salt in a bowl.
  • Blend in egg and melted butter.
  • Transfer the batter into a lightly oiled mug.
  • Microwave for 90 seconds.
  • Take mug cake and top dust with powdered erythritol.

Nutrition

Calories: 362kcalCarbohydrates: 19.2gProtein: 13.1gFat: 23.5gSaturated Fat: 8.7gTrans Fat: 0.5gCholesterol: 215mgSodium: 904mgFiber: 3.3g
Net Carbs: 3.82
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BEST Keto French Toast! Low Carb 90 Second Microwave French Toast In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.

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Filed Under: Food, Keto Tagged With: 2 minute breakfast, 2 minute recipe, 90 second microwave recipe, french toast in a mug recipe, french toast in a mug recipes, french toast in microwave, french toast microwave, french toast single serving, french toast to go, how to make cinnamon toast in microwave, how to make french toast in the microwave, keto french toast in a mug, keto meal mug recipes, keto microwave french toast, keto mug recipes, low carb mug french toast, microwave french toast casserole, microwave french toast in a cup, microwave french toast in a mug, microwave in french, single serving french toast

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