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BEST Keto Mug Cakes! Low Carb Microwave Blueberry Muffin In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

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Keto Blueberry Muffin In A Mug Low Carb

BEST Keto Mug Cakes! Low Carb Microwave Blueberry Muffin In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

The most delicious keto blueberry muffin in a mug.

Yummy keto blueberry mug cake you can make in the microwave.

90 second microwave keto mug muffin.

Simple keto berry mug cake to please any crowd.

Blueberry mug cake keto friendly and simple to make.

Almond flour low carb mug muffin that is tasty and delish.

You can’t go wrong wiht this keto muffin in a cup.

Easy low carb blueberry muffin mug cake.

Great for keto breakfast, keto snacks or low carb desserts.

Try this easy keto mug muffin recipe today.

Healthy, gluten free 1 minute keto muffins.

Make homemade from scratch blueberry muffin in a mug.

Get ready to mix up the best low carb keto blueberry muffin mug cake.

BEST Keto Mug Cakes! Low Carb Microwave Blueberry Muffin In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

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BEST Keto Mug Cakes! Low Carb Microwave Blueberry Muffin In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

How To Make Keto Blueberry Muffin In A Mug

BEST Keto Mug Cakes! Low Carb Microwave Blueberry Muffin In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

Whisk together almond flour, baking powder, erythritol, and salt in a bowl.

Keto Blueberry Muffin In A Mug

Blend in egg and melted butter.

Keto Blueberry Muffin In A Mug

Fold in blueberries.

Keto Blueberry Muffin In A Mug

Transfer the batter into a lightly oiled mug.

Keto Blueberry Muffin In A Mug

Microwave for 90 seconds.

BEST Keto Mug Cakes! Low Carb Microwave Blueberry Muffin In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

Serve

BEST Keto Mug Cakes! Low Carb Microwave Blueberry Muffin In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

Enjoy

BEST Keto Mug Cakes! Low Carb Microwave Blueberry Muffin In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

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BEST Keto Mug Cakes! Low Carb Microwave Blueberry Muffin In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

Keto Blueberry Muffin in a Mug

The most delicious keto blueberry muffin in a mug. Yummy keto blueberry mug cake you can make in the microwave.
5 from 11 votes
Print Recipe Pin Recipe
Prep Time 2 mins
Cook Time 1 min
Total Time 3 mins
Course Breakfast
Cuisine American
Servings 1
Calories 396 kcal

Ingredients
  

  • 1/3 cup Almond Flour
  • 2 tbsp Erythritol
  • ½ tsp Baking Powder
  • ¼ tsp Salt
  • 1 Egg
  • 1 tbsp Melted Butter
  • 1.5 tbsp Frozen Blueberries

Instructions
 

  • Whisk together almond flour, baking powder, erythritol, and salt in a bowl.
  • Blend in egg and melted butter.
  • Fold in blueberries.
  • Transfer the batter into a lightly oiled mug.
  • Microwave for 90 seconds.

Nutrition

Calories: 396kcalCarbohydrates: 34.5gProtein: 13.9gFat: 35.3gSaturated Fat: 10.1gTrans Fat: 0.5gCholesterol: 215mgSodium: 909mgFiber: 4.6gSugar: 3g
Net Carbs: 5.82
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BEST Keto Mug Cakes! Low Carb Microwave Blueberry Muffin In A Mug Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly Baking – Gluten Free

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.

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