Keto Creamed Spinach And Chicken Casserole
Insanely delicious keto creamed spinach and chicken casserole recipe.
Easy low carb creamy chicken spinach bake everyone will love.
Make homemade keto chicken casserole for dinner or lunch.
Simple chicken spinach casserole that is tasty and delish.
You can’t go wrong with this yummy chicken casserole dish – it is so good.
If you are looking for a low carb casserole recipe this is the one for you.
Get ready to make the best low carb keto creamed spinach and chicken casserole.
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How to Make Keto Creamed Spinach And Chicken Casserole
Bring a pot of water to boil, and add the spinach until wilted.
Rinse the spinach under cold water immediately, and drain completely of water.
In a skillet over medium heat on the stove, melt the butter.
Saute the onions in the butter until softened.
Add the garlic to the skillet, and saute another minute.
Mix the cream cheese into the skillet until melted.
Pour the heavy whipping cream into the skillet, whisking as you do.
Sprinkle half the parmesan cheese into the skillet.
Stir in the chicken and spinach, as well as salt and pepper to taste.
Spread the mixture into a well greased casserole dish.
In a bowl, combine the pork rind crumbs
and remaining parmesan cheese and the
Sprinkle the mixture over the casserole.
Bake in a 350 degree oven for 20 minutes.
Serve
Enjoy
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Keto Creamed Spinach and Chicken Casserole
Ingredients
- 20 oz. Spinach raw
- 2 tsp. Minced garlic
- 1 C. Heavy whipping cream
- ½ Onion chopped
- 4 oz. Cream cheese softened
- ½ C. Parmesan cheese grated and divided
- ⅓ C. Pork rind crumbs
- `1 lb. Shredded chicken
- 2 Tbsp. Butter
- Salt and pepper to taste
Instructions
- Bring a pot of water to boil, and add the spinach until wilted.
- Rinse the spinach under cold water immediately, and drain completely of water.
- In a skillet over medium heat on the stove, melt the butter.
- Saute the onions in the butter until softened.
- Add the garlic to the skillet, and saute another minute.
- Mix the cream cheese into the skillet until melted.
- Pour the heavy whipping cream into the skillet, whisking as you do.
- Sprinkle half the parmesan cheese into the skillet.
- Stir in the chicken and spinach, as well as salt and pepper to taste.
- Spread the mixture into a well greased casserole dish.
- In a bowl, combine the remaining parmesan cheese and the pork rind crumbs.
- Sprinkle the mixture over the casserole.
- Bake in a 350 degree oven for 20 minutes.
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