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EASY Keto Creamed Spinach And Chicken Casserole – Low Carb Chicken Idea – Quick – Healthy – BEST Recipe

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Keto Creamed Spinach And Chicken Casserole

EASY Keto Creamed Spinach And Chicken Casserole – Low Carb Chicken Idea – Quick – Healthy – BEST Recipe

Insanely delicious keto creamed spinach and chicken casserole recipe.

Easy low carb creamy chicken spinach bake everyone will love.

Make homemade keto chicken casserole for dinner or lunch.

Simple chicken spinach casserole that is tasty and delish.

You can’t go wrong with this yummy chicken casserole dish – it is so good.

If you are looking for a low carb casserole recipe this is the one for you.

Get ready to make the best low carb keto creamed spinach and chicken casserole.

Keto Creamed Spinach And Chicken Casserole

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Keto Creamed Spinach And Chicken Casserole

How to Make Keto Creamed Spinach And Chicken Casserole

Keto Creamed Spinach And Chicken Casserole

Bring a pot of water to boil, and add the spinach until wilted.

Rinse the spinach under cold water immediately, and drain completely of water.

In a skillet over medium heat on the stove, melt the butter.

Saute the onions in the butter until softened.

Keto Creamed Spinach And Chicken Casserole

Add the garlic to the skillet, and saute another minute.

Mix the cream cheese into the skillet until melted.

Keto Creamed Spinach And Chicken Casserole

Pour the heavy whipping cream into the skillet, whisking as you do.

Keto Creamed Spinach And Chicken Casserole

Sprinkle half the parmesan cheese into the skillet.

 

Keto Creamed Spinach And Chicken Casserole

Stir in the chicken and spinach, as well as salt and pepper to taste.

Keto Creamed Spinach And Chicken Casserole

Spread the mixture into a well greased casserole dish.

Keto Creamed Spinach And Chicken Casserole

In a bowl, combine the pork rind crumbs

Keto Creamed Spinach And Chicken Casserole

and remaining parmesan cheese and the

Keto Creamed Spinach And Chicken Casserole

 

Sprinkle the mixture over the casserole.

Keto Creamed Spinach And Chicken Casserole

Bake in a 350 degree oven for 20 minutes.

Keto Creamed Spinach And Chicken Casserole

Serve

Keto Creamed Spinach And Chicken Casserole

Enjoy

Keto Creamed Spinach And Chicken Casserole

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EASY Keto Creamed Spinach And Chicken Casserole – Low Carb Chicken Idea – Quick – Healthy – BEST Recipe

Keto Creamed Spinach and Chicken Casserole

Insanely delicious keto creamed spinach and chicken casserole recipe.
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Course Dinner
Cuisine American
Servings 6

Ingredients
  

  • 20 oz. Spinach raw
  • 2 tsp. Minced garlic
  • 1 C. Heavy whipping cream
  • ½ Onion chopped
  • 4 oz. Cream cheese softened
  • ½ C. Parmesan cheese grated and divided
  • ⅓ C. Pork rind crumbs
  • `1 lb. Shredded chicken
  • 2 Tbsp. Butter
  • Salt and pepper to taste

Instructions
 

  • Bring a pot of water to boil, and add the spinach until wilted.
  • Rinse the spinach under cold water immediately, and drain completely of water.
  • In a skillet over medium heat on the stove, melt the butter.
  • Saute the onions in the butter until softened.
  • Add the garlic to the skillet, and saute another minute.
  • Mix the cream cheese into the skillet until melted.
  • Pour the heavy whipping cream into the skillet, whisking as you do.
  • Sprinkle half the parmesan cheese into the skillet.
  • Stir in the chicken and spinach, as well as salt and pepper to taste.
  • Spread the mixture into a well greased casserole dish.
  • In a bowl, combine the remaining parmesan cheese and the pork rind crumbs.
  • Sprinkle the mixture over the casserole.
  • Bake in a 350 degree oven for 20 minutes.
Net Carbs: 5
Keyword keto casserole recipes
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Keto Creamed Spinach And Chicken Casserole

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Filed Under: Food, Keto Tagged With: chicken and spinach, chicken and spinach recipes, chicken and spinach recipes low carb, chicken spinach, chicken spinach casserole, chicken thigh casserole recipes, creamy chicken spinach bake, creamy spinach chicken bake, keto chicken and spinach, keto chicken casserole, keto chicken casserole recipes, keto chicken cream cheese, keto chicken thigh casserole, keto chicken with cream cheese, keto spinach, low carb chicken and spinach recipes, low carb chicken casserole

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