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Keto Pop Tarts – {EASY} Low Carb Keto Frosted Cinnamon Sugar Pop Tarts Recipe – BEST Ketogenic Diet Idea

Posted: December 17, 2019

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Keto Frosted Cinnamon Sugar Pop Tarts Recipe

Keto Pop Tarts – {EASY} Low Carb Keto Frosted Cinnamon Sugar Pop Tarts Recipe – BEST Ketogenic Diet Idea

 

Delicious keto pop tarts!

YUMMY low carb cinnamon sugar frosted pop tarts you will love.

If you have been missing pop tarts on a ketogenic diet here is the recipe for you!

Make ahead for a quick and easy keto breakfast.

Make and enjoy as keto desserts or keto snacks too.

These are great anytime of the day.

An easy keto recipe that you can use for meal prep too!

Get ready to mix up the BEST keto pop tarts.

Follow the step by step instructions for homemade DIY from scratch low carb pop tarts.

Bake up the BEST keto frosted cinnamon sugar pop tarts now!

 

Keto Pop Tarts – {EASY} Low Carb Keto Frosted Cinnamon Sugar Pop Tarts Recipe – BEST Ketogenic Diet Idea

Check out these other

Keto Breakfast Recipes

 

Keto Nutella Mini Pancake Bites

 

Keto Cinnamon Roll Chaffle Muffins

 

Keto Cinnamon Rolls Cream Cheese Frosting

 

Keto Cinnamon Roll Pizza

 

Keto Pop Tarts – {EASY} Low Carb Keto Frosted Cinnamon Sugar Pop Tarts Recipe – BEST Ketogenic Diet Idea

Add the mozzarella in a microwave-safe bowl.

Microwave on high for 1 minute. Stir and microwave for another 30 seconds.

Keto Frosted Cinnamon Sugar Pop Tarts

In a separate bowl, stir together almond flour, stevia, and baking powder. Set aside

Stir in the almond butter and egg into the melted cheese.

Keto Frosted Cinnamon Sugar Pop Tarts

Blend in the dry ingredients into the cheese mixture.

Keto Frosted Cinnamon Sugar Pop Tarts

Put the ball of dough in between sheets of parchment and flatten to about 1/4 inch thickness with a rolling pin.

Keto Frosted Cinnamon Sugar Pop Tarts

 

Cut the dough into 2”x3” rectangles.

 

Keto Frosted Cinnamon Sugar Pop Tarts

 

Whisk together all ingredients for the filling.

 

Keto Frosted Cinnamon Sugar Pop Tarts

 

Take a cut of dough and fill with about a tablespoon of the almond mixture.

 

Cover with another piece of dough. Seal edges with a fork.

 

Repeat for the remaining ingredients.

 

Keto Frosted Cinnamon Sugar Pop Tarts

 

Arrange tarts on a baking sheet lined with parchment.

Bake for 10 minutes at 375F.

Remove from the oven and leave to cool to room temperature.

 

Keto Frosted Cinnamon Sugar Pop Tarts

 

Whisk together powdered erythritol and lemon juice in a bowl.

Drizzle glaze over the tarts.

 

Keto Frosted Cinnamon Sugar Pop Tarts

 

Serve and Enjoy

 

Keto Pop Tarts – {EASY} Low Carb Keto Frosted Cinnamon Sugar Pop Tarts Recipe – BEST Ketogenic Diet Idea

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Keto Frosted Cinnamon Sugar Pop Tarts

YUMMY low carb cinnamon sugar frosted pop tarts you will love. If you have been missing pop tarts on a ketogenic diet here is the recipe for you!
4.85 from 13 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Breakfast
Cuisine American
Servings 8
Calories 195 kcal

Ingredients
  

  • For the pastry
  • 1 cup Shredded Mozzarella
  • 2 tbsp Almond Butter
  • 1 Egg
  • 1 tsp Vanilla Extract
  • 1 cup Almond Flour
  • ¼ tsp Powdered Stevia
  • 1 tsp Baking Powder
  • For the Filling
  • ½ cup Almond Flour
  • 1 tbsp Brown Swerve Sweetener
  • ½ tsp Cinnamon
  • For the Glaze
  • 2 tbsp Powdered Erythritol
  • 1 tsp Lemon Juice

Instructions
 

  • Add the mozzarella in a microwave-safe bowl. Microwave on high for 1 minute. Stir and microwave for another 30 seconds.
  • In a separate bowl, stir together almond flour, stevia, and baking powder. Set aside
  • Stir in the almond butter and egg into the melted cheese.
  • Blend in the dry ingredients into the cheese mixture.
  • Put the ball of dough in between sheets of parchment and flatten to about 1/4 inch thickness with a rolling pin.
  • Cut the dough into 2”x3” rectangles.
  • Whisk together all ingredients for the filling.
  • Take a cut of dough and fill with about a tablespoon of the almond mixture. Cover with another piece of dough. Seal edges with a fork.
  • Repeat for the remaining ingredients.
  • Arrange tarts on a baking sheet lined with parchment.
  • Bake for 10 minutes at 375F.
  • Remove from the oven and leave to cool to room temperature.
  • Whisk together powdered erythritol and lemon juice in a bowl.
  • Drizzle glaze over the tarts.

Nutrition

Calories: 195kcalCarbohydrates: 8gProtein: 9gFat: 16gSaturated Fat: 3gCholesterol: 32mgSodium: 157mgPotassium: 48mgFiber: 3gSugar: 1gVitamin A: 124IUVitamin C: 1mgCalcium: 166mgIron: 1mg
Net Carbs: 2.5
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Keto Frosted Cinnamon Sugar Pop Tarts Recipe

Keto Pop Tarts – {EASY} Low Carb Keto Frosted Cinnamon Sugar Pop Tarts Recipe – BEST Ketogenic Diet Idea

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4.85 from 13 votes (13 ratings without comment)

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