Keto Cinnamon cream cheese roll ups!
EASY keto recipe for the BEST low carb cream cheese cinnamon roll ups.
Put a twist on ooey gooey cinnamon rolls with these low carb roll ups.
These are a new favorite in our house.
You can mix these up in under 10 minutes and be on your way to a healthy, gluten free, sugar free treat.
Super simple and quick to make and the best super delicious.
These homemade keto cream cheese cinnamon roll ups are perfect for a ketogenic diet.
Enjoy anytime of the day – for keto desserts, keto breakfast, keto snacks or just a sweet treat for those mid afternoon cravings.
If you are looking for a new recipe for a low carb diet / lifestyle then check this one out.
Get ready to mix up the BEST low carb keto cream cheese cinnamon roll ups.
Check out these other
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Keto French Toast Roll Ups
Keto Cinnamon Cream Cheese Roll Ups
Whisk together all ingredients for the filling in a bowl.
Set aside.
Whisk together brown erythritol and cinnamon in another bowl.
Set aside.
Beat the eggs in a bowl.
Whisk in the heavy cream, water, and vanilla extract.
Blend in the coconut flour until mixture is very smooth.
Ladle in about ¼ cup of the batter in a lightly oiled non-stick skillet. Swirl around in a thin even layer.
Cook over low heat for about a minute.
Flip and cook for a few more seconds.
Continue cooking until rest of the batter is used up.
Take each roll up and spread about a tablespoon of the prepared filling on one side.
Roll to close.
Coat the roll-ups in cinnamon sugar and serve.
Serve
Enjoy
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IngredientsFor the batter3 Eggs
¼ cup Heavy Cream
¼ cup Water
¼ cup Coconut Flour
1 tsp Vanilla Extractfor the Filling3 oz Cream Cheese, softened
2 tbsp Heavy Cream
½ tsp Vanilla Extract
for the Cinnamon Sugar
3 tbsp Brown Erythritol
1 tsp Cinnamon Powder
Instructions
- Whisk together all ingredients for the filling in a bowl. Set aside.
- Whisk together brown erythritol and cinnamon in another bowl. Set aside.
- Beat the eggs in a bowl.
- Whisk in the heavy cream, water, and vanilla extract.
- Blend in the coconut flour until mixture is very smooth.
- Ladle in about ¼ cup of the batter in a lightly oiled non-stick skillet. Swirl around in a thin even layer. Cook over low heat for about a minute. Flip and cook for a few more seconds. Continue cooking until rest of the batter is used up.
- Take each roll up and spread about a tablespoon of the prepared filling on one side. Roll to close.
- Coat the roll-ups in cinnamon sugar and serve.
Recipe Notes
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Servings: 6
Nutritional Information:
Energy – 133 kcal
Protein – 5
Fat – 12
Carbohydrates – 2 g
Fiber – 0.6 g
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jessica says
I am super picky eater and these are one of the better keto recipes I have made. I love the crepe like tortilla – the key is to get the crepe thin – you don’t want it think. The filling is amazing – I make the regularly now and my whole family eats them
Alyssa says
Can you use almond flour instead of coconut?
Gloria says
Following ….. What could it hurt to try I guess
AGoins says
Can you use the cream cheese spread vs the block of cream cheese ?
Brittany says
What is the outside made of? Eggs and the flour?