Here is a quick and easy homemade chocolate keto pudding recipe. If you are looking for a delicious and tasty dessert on a low carb diet then try this one out.
Yummy chocolate keto pudding recipe with almond milk that is great for a quick dessert or just to enjoy a tasty treat. With a few ketogenic essential ingredients you can make this amazing double chocolate chia pudding and it’s gluten free and vegan!
The whole family will love this pudding including kids. This is definitely keto friendly and the BEST pudding idea. Learn how to make this keto pudding now!
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Over medium heat in small saucepan heat the unsweetened vanilla almond milk.
Once hot, dissolve ¼ cup of erythritol into the milk. When dissolved, remove
saucepan from burner set aside to cool.
When milk mixture has cooled slightly, pour into a mixing bowl.
Add ¾ cup of ground chia seeds to mixing bowl. Chia seeds should be
ground as fine as possible, a coffee grinder works great for the right consistency.
Add in 4 tbsp of unsweetened cocoa powder.
Mix in 1 scoop of low carb chocolate protein powder. Here is the one I use it is
Certified Vegan, Gluten Free, Organic, Non-GMO, Plant Based
Add 1 tsp of vanilla extract.
Whisk all of the ingredients together until they are well combined, and the chia seeds
begin to expand and form a pudding texture.
Place in fridge for several hours, and serve cold with dark chocolate shavings,
freshly chopped walnuts, or other keto toppings.
Serves 6
Ingredients:
● ¾ c. Ground chia seeds
● 2 ¼ c. Unsweetened vanilla almond milk
● 1 Scoop low-carb chocolate protein powder (here is the one I use)
● 4 tbsp. Unsweetened cocoa powder
● 1 tsp. Vanilla extract
● Pinch of salt
● ¼ c. Erythritol
Instructions:
1. Over medium heat in small saucepan heat the unsweetened vanilla almond milk.
2. Once hot, dissolve ¼ cup of erythritol into the milk. When dissolved, remove
saucepan from burner set aside to cool.
3. When milk mixture has cooled slightly, pour into a mixing bowl.
4. Add ¾ cup of ground chia seeds to mixing bowl. Chia seeds should be
ground as fine as possible, a coffee grinder works great for the right consistency.
5. Add in 4 tbsp of unsweetened cocoa powder.
6. Mix in 1 scoop of low carb chocolate protein powder.
7. Add 1 tsp of Vanilla Extract.
8. Whisk all of the ingredients together until they are well combined, and the chia seeds
begin to expand and form a pudding texture.
9. Place in fridge for several hours, and serve cold with dark chocolate shavings, freshly chopped walnuts,
or other keto toppings.
Since everyone uses different ingredients – I recommend using this tool to track and get accurate net carbs – Sign Up Now For Free!
Are you ready to make this easy and simple homemade keto pudding? You won’t be disappointed with this low carb recipe. This gluten free pudding is easy & quick to prepare and makes a great savory dessert or treat. I love this low carb – keto pudding as it is gluten free, sugar free and super yummy and you can use organic ingredients. It is vegan or diary free too – so even better. You can substitute the chocolate protein powder for vanilla protein powder – for a variety pudding ideas. If you want more keto pudding ideas and inspiration you can find so many other recipes and pictures on Pinterest like: keto pudding mousse, keto pudding fat bombs, keto pudding Jello, keto pudding cream cheese, avocado keto pudding, instant keto pudding, cheesecake keto pudding, keto pudding pie, keto pudding cake and more. Enjoy this pudding and have a great day!
lauralee lopez says
Would this work without the protein powder?