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EASY Keto Asparagus Crab Cake Eggs Benedict – Low Carb Idea – Quick – Healthy – BEST Recipe

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Keto Asparagus Crab Cake Eggs Benedict

EASY Keto Asparagus Crab Cake Eggs Benedict – Low Carb Idea – Quick – Healthy – BEST Recipe

Looking for a delicious keto recipe?

Try this amazing keto asparagus crab cake eggs Benedict.

Super easy and yummy homemade low carb crab cake eggs Benedict recipe everyone will love.

Simple crab cakes with a tasty sauce over the top for a truly yummy meal.

Serve for dinner or lunch and it will be gone before you know it – it is so good.

From scratch simple crab cake recipe to fry up today.

This stove top crab cake recipe with asparagus and eggs Benedict is so delish.

Get ready to make the best low carb keto asparagus crab cake eggs Benedict.

Keto Asparagus Crab Cake Eggs Benedict

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Keto Asparagus Crab Cake Eggs Benedict

How to Make Keto Asparagus Crab Cake Eggs Benedict

Keto Asparagus Crab Cake Eggs Benedict

Add the crab meat,

Keto Asparagus Crab Cake Eggs Benedict

pork rind crumbs,

Keto Asparagus Crab Cake Eggs Benedict

old bay seasoning

Keto Asparagus Crab Cake Eggs Benedict

green onions,

Keto Asparagus Crab Cake Eggs Benedict

mayonnaise,

Keto Asparagus Crab Cake Eggs Benedict

dijon,

Keto Asparagus Crab Cake Eggs Benedict

1 large egg and salt and pepper to taste in a mixing bowl.

Knead with your hands to combine well.

Keto Asparagus Crab Cake Eggs Benedict

Heat a layer of oil in a skillet over medium high heat on the stove.

Form the crab mixture into four evenly sized patties, and fry until cooked through and crispy on both sides.

Remove, and set aside on a paper towel lined plate to drain.

Keto Asparagus Crab Cake Eggs Benedict

Pour most of the oil out of the skillet, reduce the heat to medium, and saute the asparagus with salt and pepper to taste until crisp tender. Remove, and set aside.

Keto Asparagus Crab Cake Eggs Benedict

Poach four eggs, and set aside.

Add the butter to a saucepan over medium heat on the stove, and simmer until just melted.

Keto Asparagus Crab Cake Eggs Benedict

Remove from the heat, and stir in the heavy whipping cream

Keto Asparagus Crab Cake Eggs Benedict

and lemon.

Slowly add in the egg yolks, whisking continuously until well combined, and the sauce is smooth and thickened.

Keto Asparagus Crab Cake Eggs Benedict

Layer a crab cake, asparagus, a poached egg and some sauce on each of four plates and serve.

Keto Asparagus Crab Cake Eggs Benedict

Enjoy

Keto Asparagus Crab Cake Eggs Benedict

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Keto Asparagus Crab Cake Eggs Benedict

Looking for a delicious keto recipe? Try this amazing keto asparagus crab cake eggs Benedict.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 30 mins
Cook Time 30 mins
Total Time 1 hr
Course Dinner
Cuisine American
Servings 4

Ingredients
  

For the crab cakes:

  • 8 oz. Crab meat
  • 1 C. Pork rind crumbs
  • 1 Large egg
  • ¼ C. Chopped green onions
  • 1 tsp. Dijon mustard
  • 2 Tbsp. Mayonnaise
  • 1 tsp. Old Bay seasoning
  • Salt and pepper to taste
  • Oil or frying
  • 16 Spears of asparagus
  • 4 Large eggs poached

For the hollandaise sauce:

  • 4 Egg yolks beaten
  • 2 Tbsp. Heavy whipping cream
  • 8 Tbsp. Butter unsalted
  • Squeeze fresh lemon juice
  • Salt to taste

Instructions
 

  • Add the crab meat, pork rind crumbs, 1 large egg, green onions, dijon, mayonnaise, old bay seasoning and salt and pepper to taste in a mixing bowl. Knead with your hands to combine well.
  • Heat a layer of oil in a skillet over medium high heat on the stove.
  • Form the crab mixture into four evenly sized patties, and fry until cooked through and crispy on both sides.
  • Remove, and set aside on a paper towel lined plate to drain.
  • Pour most of the oil out of the skillet, reduce the heat to medium, and saute the asparagus with salt and pepper to taste until crisp tender. Remove, and set aside.
  • Poach four eggs, and set aside.
  • Add the butter to a saucepan over medium heat on the stove, and simmer until just melted.
  • Remove from the heat, and stir in the heavy whipping cream and lemon.
  • Slowly add in the egg yolks, whisking continuously until well combined, and the sauce is smooth and thickened.
  • Layer a crab cake, asparagus, a poached egg and some sauce on each of four plates and serve.
Net Carbs: 2
Keyword keto crab recipes
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Keto Asparagus Crab Cake Eggs Benedict

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Filed Under: Food, Keto Tagged With: crab cake benedict, crab cake benedict keto, crab cakes benedict, crab eggs benedict, keto crab cake recipe, low carb crab cakes, simple crab cake recipe

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