3 Ingredient Keto Chocolate Pudding Ice Cream Cookies – The BEST Low Carb Flourless Keto Chocolate Chip Cookies {Easy – No Bake Fat Bomb}

Are you looking for an easy no bake low carb dessert? Try these delicious 3 ingredient keto chocolate pudding ice cream cookies. You are going to want to put this one in your favorite keto recipes. You can mix up this NO egg, Flourless and sugar free cookies in under 10 minutes.
Low carb cookies that are sure to be a crowd pleaser. These sugar free jello pudding cookies will be loved by all – family, friends, kids and even picky eaters – take them to a party or make them for yourself. Even if you have family or friends are not on the ketogenic diet they will love these cookies – they are so yummy. No bake low carb pudding cookies and no one will know – they are that good!
So get ready for a  low carb dessert recipe that is super easy and simple – no fail! Follow the step by step instructions to make these amazing homemade keto cookies or if you want to call them keto fat bombs and be the hit of the party or your family!
For more pudding cookie ideas that are also super easy and delicious – check these out!
Keto Vanilla Chocolate Chip Pudding Ice Cream Cookies
Keto White Chocolate Macadamia Nut Pudding Ice Cream Cookies

Keto No Bake Cookies

These Keto No Bake Cookies are only three ingredients and are so easy, you won’t believe they’re healthy. Chocolate chips and heavy whipping cream come together to make a smooth and delicious treat, perfect for killing cravings. Truly one of the best keto no bake desserts you’ll discover.

One of my least favorite parts about baking when it’s still pretty warm outside is the oven making the house hot and gross. Outside of that, even if it’s not warm outside, baking usually takes up a good chunk of time I don’t have. Don’t get me wrong, I love baking, but prefer to have options that are quick and delicious. That way, I’m not tempted to dive into other options that are quick and easy, but not near as healthy.

That’s why I came up with these easy keto no bake cookies. Not only are they my favorite flavor ever (chocolate), they’re also creamy and rich without being unhealthy. This means cravings are satisfied pretty quickly without feeling like you need ten to make it through the day. They’re just rich enough that one is plenty, but not too rich that they’re overwhelming.

How Do You Make Keto No Bake Cookies?

You’re going to be so thrilled with how easy these keto pudding cookies are. In fact, it’s almost silly to explain how to make them because they’re just that simple. Start with a big bowl and a greased muffin tin. Coconut oil is great for greasing the pan. In your bowl, place the pudding mix and heavy cream and whip until nice and thick. Toss in your chocolate chips then fill the muffin tin. Place in the freezer until solid and enjoy!

Tips for Making Keto No Bake Cookies

• If you don’t want to add in chocolate chips, you definitely don’t have to. In fact, if you prefer another add in, as long as it’s keto-friendly, you can use it in place of the chocolate chips. However, no add-in is necessary if you don’t desire one.
• If you don’t prefer chocolate, you can use any flavor of pudding mix to make these. Just be sure that the pudding mix is sugar free. These are a versatile keto pudding cookie which is why they’re such a favorite.
• Be sure to grease the pan with something that won’t add flavor to these easy keto no bake cookies. It’s definitely necessary to grease the pan so the cookies will slip right out once solid. If you don’t, it may be a little difficult removing them from the pan in one piece.

3 Ingredient Keto Pudding Cookies

Keto Cookies! BEST sugar free jello pudding keto recipe. These flourless
pudding cookies are so delicious an easy keto chocolate cookies recipe.
Keto chocolate cookies no bake that will have you out of the kitchen in no
time at all. Keto pudding cookies that you can make in many flavors as there
is a variety of sugar free pudding flavors – vanilla, strawberry & more.
Healthy low carb baking recipes everyone will love. Need keto desserts easy to make?
These sugar free chocolate pudding cookies are for you! 

See all ingredients and instructions below!

In a mixing bowl, combine the pudding mix and the heavy whipping cream. Beat the
mixture on high for several minutes until it become smooth and quite thick.

Add the keto friendly chocolate chips, and stir to combine.
Use a heaping tablespoon of the mixture to fill each muffin tin section. Smooth out the mixture with your fingers or a spatula until relatively
smooth.
Place the bites into the freezer until they are hardened.

Remove the ice cream bites from the muffin tin, and store the bites in an airtight container
in the freezer. ENJOY!!

Common Questions Asked About Keto No Bake Cookies

What Can I Have That’s Sweet on Keto?

There are actually quite a few “sweet” recipes you can have while following keto parameters. In fact, the list is far too long to name all of them here. Many people like to adapt dessert recipes and use sugar and flour substitutes in order to make them keto-friendly. For example, granulated Swerve and almond flour are keto-friendly substitutions that work great for most dessert recipes. However, be sure to check any ingredients you’re not sure about simply because there may be other ingredients within the recipe that might need to be substituted out. If you don’t want to adapt a recipe, simply check my website or do a quick Google and you’ll find plenty of keto-friendly dessert recipes.

Is Peanut Butter Keto Approved?

This depends on the peanut butter. All-natural peanut butter is definitely keto approved as is almond butter. However, the average peanut butter you find in stores usually has a lot of added sugars and other ingredients which isn’t suited for keto. Natural peanut butter is actually lower in carbs, but high in healthy fats and proteins which is optimal for a keto diet. In fact, peanut butter is a life saver and common ingredient in many keto recipes. It’s important to note that it should still be eaten in moderation since any food can prove to be a bad choice if portion control isn’t utilized.

Are Quest Cookies Keto?

Quest cookies are actually a pretty good choice when it comes to a ketogenic diet. This is because one large cookie only contains 4 grams net carbs, less than a gram of sugar, 9 grams of fiber, and 15 grams of protein. It’s not something you’ll want to eat multiple times a day however, it works when you’re needing something to replace a meal. They also work great for snacks on the go.

Can You Have Coconut on Keto?

Keto is a popular ingredient when it comes to desserts, more than any other type of recipe. Thankfully, it carries very few carbs, but loads of healthy fats. Around a half cup of coconut only has 2.5 grams of net carbs, but contains 13 grams of healthy fats. That’s such a small portion for such a great return, especially since healthy fats are a huge focus on the keto diet. In other words, yes, you can have coconut on keto. It’s a great addition to fat bombs, if you enjoy those.

When it comes to keto no bake desserts, I have so many favorites, it’s hard to choose. Most of them have very few ingredients, of which I often have on hand. This means no adding items to the grocery list, no extra trips to the store, and no temptations to eat poorly. In other words, you really need to try these amazing keto no bake cookies; you’ll be happy you did.

If you loved this post, you may just fall in love with these keto posts too!

• Keto Chocolate Brownie Muffin
• Keto Pecan Shortbread Cookie
• Keto Microwave Chocolate Brownie
• Keto Cheese Crackers
• Keto Salted Caramel Cheesecake Fat Bombs

Print

Keto Chocolate Pudding Ice Cream Cookies
Prep Time: 5 minutes
Cook Time: 0 minutes
Servings: 12

 

Ingredients

• Muffin pan
• 1 Box Sugar free chocolate pudding mix
• 2 c. Heavy whipping cream
• ⅓ c. Keto Friendly Chocolate chips

Instructions

1. Grease the inside of a  muffin pan. This will help the ice cream bites come out of the tin easily once they have frozen.
2. In a mixing bowl, combine the pudding mix and the heavy whipping cream. Beat the
   mixture on high for several minutes until it become smooth and quite thick.
3. Add the keto friendly chocolate chips, and stir to combine.
4. Use a heaping tablespoon of the mixture to fill each muffin tin section. Smooth out the mixture with your fingers or a spatula until relatively
   smooth.
5. Place the bites into the freezer until they are hardened.
6. Remove the ice cream bites from the muffin tin, and store the bites in an airtight container in the freezer.

Recipe Notes
Everyone will be coming back for more of these cookies!
Since everyone uses different ingredients – I recommend using this tool to track and get accurate net carbs – Sign Up Now For Free!

How about these amazing keto pudding cookies? Are you ready to get in the kitchen and make this seriously super easy recipe that will be loved by all. You can’t go wrong with this low carb cookie recipe. It’s a super easy low carb no bake dessert that is so yummy. I love the fact you don’t have to get out the coconut flour, almond flour or cream cheese. Just 3 simple ingredients to make the best low carb keto cookies. Simple homemade sugar free and flourless cookies great for parties (Thanksgiving, Christmas, Birthday, Bridal Showers) or just for a snack, treat, fat bomb or dessert for yourself, family or friends. If you want more keto cookie recipes from scratch you can check out Pinterest. Pinterest has a ton of low carb dessert ideas and keto cookies like: chewy, shortbread, macadamia, oatmeal, crunchy, snickerdoodle and a ton of keto fat bombs. I hope you get a chance to try this amazing recipe. Until next time – healthy eating and enjoy the keto lifestyle!