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BEST Keto Banana Split – Low Carb Keto Banana Split Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea – Gluten Free – Sugar Free

Posted: July 19, 2020

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Keto Banana Split Roll Ups Low Carb

BEST Keto Banana Split – Low Carb Keto Banana Split Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Gluten Free - Sugar Free

You can’t go wrong with this keto banana split roll up.

Super yummy low carb banana split roll everyone will be asking you to make over and over again.

Healthy banana split that is low carb.

This is an easy banana split recipe.

Make a low carb crepe like roll up then fill with keto banana pudding and top with keto friendly ice cream and chocolate drizzle.

This is truly a guiltless desserts idea.

You can also serve as keto snacks or sweet treat.

Healthy banana split dessert that taste delicious.

There are many ways to make a homemade ketogenic diet banana split – like as: banana float ice cream, banana split frozen dessert but nothing compares to this low carb banana split roll up.

Get ready to make the best low carb keto banana split roll ups.

BEST Keto Banana Split – Low Carb Keto Banana Split Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Gluten Free - Sugar Free

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BEST Keto Banana Split – Low Carb Keto Banana Split Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Gluten Free - Sugar Free

How To Make Keto Banana Split Roll Ups

BEST Keto Banana Split – Low Carb Keto Banana Split Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Gluten Free - Sugar Free

Prepare the filling. Combine heavy cream and erythritol in a pot.

Whisk over medium heat until mixture comes to a light boil.

Keto Banana Split Roll Ups

Remove mixture from heat. Stir in vanilla, banana extract, and gelatin.

Keto Banana Split Roll Ups

Leave to cool to room temperature then chill for at least an hour.

Keto Banana Split Roll Ups

Beat the eggs, heavy cream, water, and vanilla extract in a bowl.

Keto Banana Split Roll Ups

Blend in the coconut flour until mixture is very smooth.

Keto Banana Split Roll Ups

Ladle in about ¼ cup of the batter in a lightly oiled non-stick skillet. Swirl around in a thin even layer. Cook over low heat for about a minute. Flip and cook for a few more seconds. Continue cooking until rest of the batter is used up.

Keto Banana Split Roll Ups

Take each roll up and spread prepared banana pudding onto one side.

Keto Banana Split Roll Ups

Roll.

Keto Banana Split Roll Ups

Serve with keto vanilla ice cream and sugar-free chocolate syrup on top.

BEST Keto Banana Split – Low Carb Keto Banana Split Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Gluten Free - Sugar Free

Serve

BEST Keto Banana Split – Low Carb Keto Banana Split Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Gluten Free - Sugar Free

Enjoy

BEST Keto Banana Split – Low Carb Keto Banana Split Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Gluten Free - Sugar Free

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BEST Keto Banana Split – Low Carb Keto Banana Split Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Gluten Free - Sugar Free

Keto Banana Split Roll-Ups

You can't go wrong with these yummy keto banana split roll ups. Banana filling topped with ice cream and chocolate drizzle. All low carb friendly.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Dessert
Cuisine American
Servings 6
Calories 247.1 kcal

Ingredients
  

  • 3 Eggs
  • ¼ cup Heavy Cream
  • ¼ cup Water
  • ¼ cup Coconut Flour
  • 1 tsp Vanilla Extract
  • for the Filling
  • ½ cup Heavy Cream
  • 2 tbsp Powdered Erythritol
  • 1 tsp Banana Extract
  • ½ tsp Vanilla Extract
  • ½ tsp Unflavored Gelatin
  • for Serving
  • 2 cups Sugar-Free Vanilla Ice Cream
  • 2 tbsp Sugar-Free Chocolate Syrup

Instructions
 

  • Prepare the filling. Combine heavy cream and erythritol in a pot. Whisk over medium heat until mixture comes to a light boil. Remove mixture from heat. Stir in vanilla, banana extract, and gelatin. Leave to cool to room temperature then chill for at least an hour.
  • Beat the eggs, heavy cream, water, and vanilla extract in a bowl.
  • Blend in the coconut flour until mixture is very smooth.
  • Ladle in about ¼ cup of the batter in a lightly oiled non-stick skillet. Swirl around in a thin even layer. Cook over low heat for about a minute. Flip and cook for a few more seconds. Continue cooking until rest of the batter is used up.
  • Take each roll up and spread prepared banana pudding onto one side. Roll.
  • Serve with sugar-free vanilla ice cream and sugar-free chocolate syrup on top.

Nutrition

Calories: 247.1kcalCarbohydrates: 14.5gProtein: 5.2gFat: 23.9gSaturated Fat: 13.8gCholesterol: 175.8mgSodium: 101.8mgFiber: 3.4gSugar: 0.8g
Net Carbs: 1.7
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BEST Keto Banana Split – Low Carb Keto Banana Split Roll Ups Recipe – Quick and Easy Ketogenic Diet Idea - Gluten Free - Sugar Free

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.

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Filed Under: Recipes Tagged With: keto breakfast, keto desserts, keto dinner, keto snacks

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