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BEST Keto Cinnamon Rolls Roll Ups – Low Carb Keto Cinnamon Rolls Recipe – Quick and Easy Ketogenic Diet Idea

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BEST Keto Cinnamon Rolls Roll Ups – Low Carb Keto Cinnamon Rolls Recipe – Quick and Easy Ketogenic Diet Idea

 

Keto Cinnamon roll roll ups!

EASY keto recipe for the BEST low carb cinnamon roll ups.

Put a twist on ooey gooey cinnamon rolls with these low carb roll ups.

No need to spend hours mixing up the BEST low carb cinnamon rolls when you can make this quick and simple recipe.

You can mix these up in under 10 minutes and be on your way to a healthy, gluten free, sugar free treat.

Make stove top cinnamon rolls – no baking in the oven required.

Super simple and quick to make and the best super delicious.

These homemade keto cinnamon roll ups are perfect for a ketogenic diet.

Enjoy anytime of the day – for keto desserts, keto breakfast, keto snacks or just a sweet treat for those mid afternoon cravings.

If you are looking for a new recipe for a low carb diet / lifestyle then check this one out.

Get ready to mix up the BEST low carb keto cinnamon roll ups. 

 

BEST Keto Cinnamon Rolls Roll Ups – Low Carb Keto Cinnamon Rolls Recipe – Quick and Easy Ketogenic Diet Idea

 

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BEST Keto Cinnamon Rolls Roll Ups – Low Carb Keto Cinnamon Rolls Recipe – Quick and Easy Ketogenic Diet Idea

 

Keto Cinnamon Rolls Roll Ups

 

BEST Keto Cinnamon Rolls Roll Ups – Low Carb Keto Cinnamon Rolls Recipe – Quick and Easy Ketogenic Diet Idea

 

Whisk together all ingredients for the filling in a bowl.

 

Set aside.

 

Keto Cinnamon Roll Roll Ups

 

In a separate bowl, whisk together powdered erythriol and almond milk for the icing.

 

Set aside.

 

Keto Cinnamon Roll Roll Ups

 

Beat the eggs in a bowl.

Whisk in the heavy cream, water, and vanilla extract.

 

Keto Cinnamon Roll Roll Ups

 

Blend in the coconut flour until mixture is very smooth.

 

Keto Cinnamon Roll Roll Ups

 

Ladle in about ¼ cup of the batter in a lightly oiled non-stick skillet.

 

Swirl around in a thin even layer.

 

Cook over low heat for about a minute.

 

Flip and cook for a few more seconds

 

. Continue cooking until rest of the batter is used up.

Keto Cinnamon Roll Roll Ups

 

Take each roll up and spread about a tablespoon of the prepared filling on one side.

 

Roll.

Keto Cinnamon Roll Roll Ups

 

Take another roll up and add more filling onto one side.

 

Keto Cinnamon Roll Roll Ups

 

Lay first roll on top and roll together.

 

Repeat with as many layers to achieve desired thickness.

 

Keto Cinnamon Roll Roll Ups

 

Slice each roll into bite-sized pieces.

 

Keto Cinnamon Roll Roll Ups

 

Arrange on a serving platter and drizzle icing on top.

 

BEST Keto Cinnamon Rolls Roll Ups – Low Carb Keto Cinnamon Rolls Recipe – Quick and Easy Ketogenic Diet Idea

 

Serve

 

BEST Keto Cinnamon Rolls Roll Ups – Low Carb Keto Cinnamon Rolls Recipe – Quick and Easy Ketogenic Diet Idea

 

Enjoy

 

BEST Keto Cinnamon Rolls Roll Ups – Low Carb Keto Cinnamon Rolls Recipe – Quick and Easy Ketogenic Diet Idea

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Print
Keto Cinnamon Roll Roll Ups
Ingredients

  • 3 Eggs
  • ¼ cup Heavy Cream
  • ¼ cup Water
  • ¼ cup Coconut Flour
  • 1 tsp Vanilla Extract

for the Filling

  • 1/3 cup Soft Butter
  • 2 tbsp Brown Erythritol
  • ½ tsp Cinnamon

for the Icing

  • 3 tbsp Powdered Erythritol
  • 1 tbsp Almond Milk

Instructions

  1. Whisk together all ingredients for the filling in a bowl. Set aside.
  2. In a separate bowl, whisk together powdered erythriol and almond milk for the icing. Set aside.
  3. Beat the eggs in a bowl.
  4. Whisk in the heavy cream, water, and vanilla extract.
  5. Blend in the coconut flour until mixture is very smooth.
  6. Ladle in about ¼ cup of the batter in a lightly oiled non-stick skillet. Swirl around in a thin even layer. Cook over low heat for about a minute. Flip and cook for a few more seconds. Continue cooking until rest of the batter is used up.
  7. Take each crepe and spread about a tablespoon of the prepared filling on one side. Roll.
  8. Take another crepe and add more filling onto one side. Lay first roll on top and roll together. Repeat with as many layers to achieve desired thickness.
  9. Slice each roll into bite-sized pieces.
  10. Arrange on a serving platter and drizzle icing on top.

Recipe Notes

Preparation Time: 10 minutes
Servings: 6
Nutritional Information:
Energy – 141 kcal
Protein – 4.5(13%)
Fat – 13(83%)
Carbohydrates – 1.5 g(4%)
Fiber – 0.6 g

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BEST Keto Cinnamon Rolls Roll Ups – Low Carb Keto Cinnamon Rolls Recipe – Quick and Easy Ketogenic Diet Idea

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.

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Filed Under: Food, Keto Tagged With: keto breakfast, keto cinnamon roll, keto cinnamon roll bake, keto cinnamon roll batter, keto cinnamon roll best, keto cinnamon roll bites, keto cinnamon roll bread, keto cinnamon roll breakfast recipes, keto cinnamon roll easy, keto cinnamon roll low carb, keto cinnamon roll mix, keto cinnamon roll mouthwatering, keto cinnamon roll quick, keto cinnamon roll roll up, keto cinnamon roll roll ups, keto dinner, keto ooey gooey cinnamon roll, keto roll up cinnamon roll, keto snack

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