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5 Ingredient Keto English Muffins! BEST Low Carb Keto 90 Second English Muffin Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Breakfast – Lunch – Dinner

Posted: June 13, 2020

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Keto English Muffins – 90 Second Microwave Low Carb Recipe

5 Ingredient Keto English Muffins! BEST Low Carb Keto 90 Second English Muffin Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Breakfast – Lunch – Dinner

 

5 ingredient keto English muffins.

Easy low recipe for 90 second microwave bread to make the BEST keto English muffins.

If you are looking for a quick and simple ketogenic diet recipe this is the one for you.

No need to spend hours making delicious low carb English muffins when you can make 90 second microwave bread.

You can eat these keto English muffins by themselves or make a keto breakfast sandwich.

These low carb English muffins are so delicious.

Homemade not store bought keto bread recipe to add to your ketogenic diet meal plan.

Serve as a quick keto breakfast, keto  lunch, keto dinner side dishes, keto snack or even keto lunch sandwich bread.

The whole family will love these keto English muffins including the kids.

Get ready to learn how to make keto English muffins.

Mix up the BEST low carb keto English muffins today!

 

5 Ingredient Keto English Muffins! BEST Low Carb Keto 90 Second English Muffin Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Breakfast – Lunch – Dinner

 

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5 Ingredient Keto English Muffins! BEST Low Carb Keto 90 Second English Muffin Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Breakfast – Lunch – Dinner

 

How To Make Keto English Muffins

 

5 Ingredient Keto English Muffins! BEST Low Carb Keto 90 Second English Muffin Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Breakfast – Lunch – Dinner

 

Keto English Muffins

 

Keto English Muffins

 

Keto English Muffins

 

Keto English Muffins

 

5 Ingredient Keto English Muffins! BEST Low Carb Keto 90 Second English Muffin Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Breakfast – Lunch – Dinner

 

5 Ingredient Keto English Muffins! BEST Low Carb Keto 90 Second English Muffin Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Breakfast – Lunch – Dinner

 

5 Ingredient Keto English Muffins! BEST Low Carb Keto 90 Second English Muffin Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Breakfast – Lunch – Dinner

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Keto English Muffins

5 ingredient keto English muffins. Easy low recipe for 90 second microwave bread to make the BEST keto English muffins.
4.80 from 5 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 1 minute min
Total Time 6 minutes mins
Course Breakfast
Cuisine American
Servings 1
Calories 340 kcal

Ingredients
  

  • 4 tablespoon Almond flour
  • 1 Egg
  • ½ teaspoon Baking powder
  • pinch salt
  • 2 tablespoon Heavy whipping cream

Instructions
 

  • Place all of the ingredients into a small bowl, and whisk to combine completely.
  • Pour the batter into a well greased ramekin or mug, and microwave for 1 ½ minutes.
  • Let sit for several minutes, remove from the mug or ramekin, and cut in half.
  • Toast the muffin if desired before serving with your choice of toppings.

Nutrition

Calories: 340kcalCarbohydrates: 7gProtein: 13gFat: 30g
Net Carbs: 4
Keyword low carb english muffins recipe baking, low carb english muffins two minute
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5 Ingredient Keto English Muffins! BEST Low Carb Keto 90 Second English Muffin Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Breakfast – Lunch – Dinner

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.

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Filed Under: Recipes Tagged With: keto bread, keto breakfast, keto dinner, keto lunch

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Reader Interactions

Comments

  1. Kimberly says

    November 8, 2020 at 2:31 pm

    5 stars
    What a fun recipe to try this morning! I needed something different than my usual breakfast, and this quick and easy recipe hit the spot for my homemade keto friendly McMuffin sandwich. Thanks SO MUCH for this awesome recipe! Looking forward to trying more from this website. 🙂

    Reply
4.80 from 5 votes (4 ratings without comment)

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