Keto Breakfast Sandwich! BEST Low Carb Keto 90 Second English Muffin Breakfast Sandwich Idea – Quick & Easy Ketogenic Diet Recipe – Beginner Keto Friendly – Breakfast – Lunch – Dinner

Keto English Muffin Breakfast Sandwich Low Carb

How about a yummy keto breakfast sandwich?

Make low carb 90 second microwave English muffin and then make a delicious breakfast sandwich.

Easy keto English muffin breakfast sandwich recipe.

Egg, cheese, bacon breakfast sandwich has never been easier then with this low carb recipe.

Make a quick low carb breakfast sandwich with a simple keto 90 second bread recipe.

Get ready to make the BEST low carb keto English muffin breakfast sandwich.

Check out these other

Keto Breakfast Recipes

Keto Bacon Cheese and Egg Casserole

Keto McGriddle Breakfast Sandwich

Keto Bacon Egg Sausage Cups

Keto Cinnamon Roll Pancakes

Keto Cinnamon Roll Waffles

Keto Bacon Egg Cheese Bombs

Keto Blueberry Breakfast Cake

Keto French Toast 90 Second Microwave Bread

Keto Bagel Breakfast Sandwich

How To Make Keto English Muffin Breakfast Sandwich

Please remember to SHARE on Facebook and PIN IT 📌
📌 FOLLOW ME ON PINTEREST BY CLICKING HERE

Keto English Muffin Breakfast Sandwich

How about a yummy keto breakfast sandwich? Make low carb 90 second microwave English muffin and then make a delicious breakfast sandwich.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 5 mins

Cook Time 1 min

Total Time 6 mins

Course Breakfast

Cuisine American

Servings 1

Calories 340 kcal

Ingredients

  

1x2x3x

To Make English Muffins:

• 4 Tbsp. Almond flour
• 1 Egg
• ½ tsp. Baking powder
• Pinch of salt
• 2 Tbsp. Heavy whipping cream

To Make Sandwich:

• Cook eggs scrambled, fried
• Cook bacon
• Assemble with eggs bacon & cheese

Instructions

 

• Place all of the ingredients into a small bowl, and whisk to combine completely.
• Pour the batter into a well greased ramekin or mug, and microwave for 1 ½ minutes.
• Let sit for several minutes, remove from the mug or ramekin, and cut in half.
• Toast the muffin if desired before serving with your choice of toppings.

Notes

Net Carbs: 4 net carbs per serving (for English muffins)

Nutrition

Calories: 340kcalCarbohydrates: 7gProtein: 13gFat: 30gFiber: 3g

Net Carbs: 4

Keyword low carb english muffins recipe baking, low carb english muffins two minute

DID YOU MAKE THIS RECIPE?Let me know I'd love to see it! Please Share @kimspireddiy and tag #kimspireddiy - Please Leave A Rating

I would love for you to share a link to this recipe, but please Do Not copy/paste the recipe or instructions to social media or websites. You may share one photo with a link back.

For English Muffins

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.