Keto Shake And Bake Pork Chops
Insanely delicious keto shake and bake pork chops you will want to make tonight.
Easy homemade low carb baked pork chops that are loved by all.
Simple breaded pork chops oven baked to perfection.
Quick low carb shake and bake pork chops recipe for dinner or lunch.
Yummy gluten free shake and bake pork chops that kids and adults love.
No need for restaurant food when you can make from scratch low carb bake pork chops.
Serve with cauliflower rice, mashed cauliflower rice, keto mac & cheese, veggies or side salad.
Get ready to bake up the best keto low carb shake and bake pork chops.
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How to Make Keto Shake And Bake Pork Chops
Preheat the oven to 400 degrees.
Add the pork rind crumbs
and all the seasonings to a mixing bowl,
and combine well.
Brush the pork chops with the olive oil.
Dip the pork chops into the seasoning mixture, and coat all sides evenly.
Place the pork chops onto a parchment lined baking sheet.
Bake for 10 minutes, flip over and bake an additional 10-15 minutes until cooked through to an internal temperature of 145 degrees.
serve
Enjoy
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Keto Shake and Bake Pork Chops
Ingredients
- 6 Boneless pork chops 1 inch thick or thinner
- 2 Tbsp. Olive oil
- 1 ½ C. Pork rind crumbs
- 2 tsp. Paprika
- 1 tsp. Celery salt
- 1 tsp. Salt
- ½ tsp. Pepper
- ½ tsp. Garlic powder
- ¼ tsp. Onion powder
- ¼ tsp. Basil
- ⅛ tsp. Oregano
Instructions
- Preheat the oven to 400 degrees.
- Add the pork rind crumbs and all the seasonings to a mixing bowl, and combine well.
- Brush the pork chops with the olive oil.
- Dip the pork chops into the seasoning mixture, and coat all sides evenly.
- Place the pork chops onto a parchment lined baking sheet.
- Bake for 10 minutes, flip over and bake an additional 10-15 minutes until cooked through to an internal temperature of 145 degrees.
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